Develop A Powerful Passing Style With This No-Gi Pressure System From Mike Rakshan As He Shows You His Very Effective Take On Body Locking - Including His Iranian Body Lock Variation He Has Been Using With Great Results
Lock down tricky bottom players with body locks as Mike shows you how to get a hold of your training partners and pass through the guard, step by step, while staying safe
See how to use the Iranian and Reverse Iranian body lock to give yourself a lot of control as you take your time breaking your way through to the pass
Give yourself multiple paths to pass with combinations for Dagestani handcuffs, lay across passes, knee slices, back steps, and more
Avoid dangerous techniques as Mike shows you how to shut down guillotines, sumi gaeshi, buggy chokes, and more so you can stay focused on your own tasks
Course Content
Expand All Sections
Volume 1
CHAPTER TITLE
START TIME
Intro
0
Why You Need Different Passes
5:16
Entries - Grips you need to know
6:41
Types Of Body Locks
9:59
Entry From Standing
15:57
Butterfly Guard Entry
18:15
Opponent Pulls Guard
20:34
Entry From Lat Drop
22:18
Volume 2
CHAPTER TITLE
START TIME
Body Lock 101 - Body Lock Steps
0
Climbing The Rope
0:53
Body Lock Jump Over
1:45
Shin Trap
4:49
Single Shin Staple
10:38
Half Guard Cross Face Underhook
13:06
Half Guard Cross Face Underhook Knee Slice
17:41
Arm In Body Lock
22:29
Body Lock Pass Right Side Hip
27:58
Body Lock To Back Step
31:23
Reverse Knee Slice
34:41
Hip Post
37:04
Lay Across Pass
41:36
Lay Across To Mount
45:54
Reverse Iranian Body Lock
49:25
The Double Turk
53:25
Say No To Buggy Chokes
57:48
Prevent The Guillotine From Body Lock Pass
1:01:48
Traditional Guillotine Defense
1:03:02
High Elbow Guillotine Defense
1:05:05
High Elbow Guillotine Defense 2
1:07:03
Volume 3
CHAPTER TITLE
START TIME
Rolling Back Take
0
Lay Across Pass To Turtle To Calf Slicer
2:19
Lay Across Pass To Back Take
5:35
Lay Across Pass To Banana Split
8:34
Clearing The High Right Knee 1
11:22
Clearing The High Right Knee 2
14:53
Dagestani Handcuff Flatten Out
17:27
Dagestani Handcuff Back Take
21:07
Dagestani Handcuff Cop Kimura
24:02
Dagestani Handcuff Cave
26:17
Dogfight To Back Take
28:29
Twister
31:30
Body Lock From Headquarters
33:53
High Knee Shield Break
38:10
High Knee Shield Break 2
41:39
Leg Drag Body Lock
45:17
Z-Guard
48:24
Sumi Gaeshi Counter
51:10
Butterfly Hip Shift To Smash
54:14
Butterfly Hip Shift To Half Guard
57:17
Tripod To Leg Pummel
1:00:00
Bodylock Half Guard Clothesline
1:02:28
Volume 4
CHAPTER TITLE
START TIME
Body Lock Pass Defense - Butterfly Hook And Tricep Grip