ProductContent

Its All In The Hips by David Groom

David Groom takes you on a venture through all of his favorite and most effective hip tosses!

  • Focus on the technical entries and grips on tosses such as the Harai-Goshi and land it flawlessly every time.
  • Learn to bait and anticipate reactions and make your opponent walk directly into the toss of your choice.
  • Find the proper hip placement that creates maximum leverage and grasp the most important concept in Judo.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Uki-Goshi - Intro 0
Left v Left (split leg) 1:25
Left v Left Sasae 7:30
Left v Left “Faint” To Sasae 11:40
Left v Left "Kouchi"to Uki-Goshi 13:15
Left v Right (from gripping) 18:41
Left v Right (From Defensive Position - split leg) 23:52

Volume 2

CHAPTER TITLE

START TIME

Ogoshi - Left v Right 0
Left v Right Twitch 7:36
Hip Throw/Defence Drill 13:31
Double Stab Attack 17:40

Volume 3

CHAPTER TITLE

START TIME

Harai-Goshi - Left v Right (Over-the-Top Grip) 0
Left v Left 6:07
Left v Left (Sasae Entry) 8:40
Left V Right (Uki-Goshi into Harai-Goshi) 12:18

Volume 4

CHAPTER TITLE

START TIME

Koshi Guruma - Left v Left (Split Leg) 0
Left v Right (Double Lapel) 7:06
Left v Right (Pull-Across Reaction) 12:04
Left v Right (Pull-Down Reaction) 15:36

Volume 5

CHAPTER TITLE

START TIME

Tsuri Goshi - Left v Right 0
Outro 6:35

Unleash The Power Of The Hips And Dramatically Change The Effectiveness Of Your Judo Game With David Groom’s High Level Series For Scoring More Throws Than Ever!

 

 

Check out a free sample:

What Will You Learn?

So much of Judo is having the ability to effectively create the proper leverage. Understanding that the power of leverage comes from the hips and learning how to harness this fundamental concept will drastically improve your game. Luckily, David Groom has created a series that not only dives into proper technique but explains how to effectively use the power of the hips.

If you have ever felt as if you were lacking the strength to pull off certain tosses, then this is the instructional for you. David goes into great detail breaking down the mechanics of all these techniques, focusing specifically on elements that require the proper leverage rather than strength. No matter your level, these techniques will fundamentally shape your game as a whole. 

Master the Uki-Goshi from all different stances, and learn how to implement the proper grips to make this toss effortless and smooth. Explore a variety of entries into Harai-Goshi, and begin to see how baiting a reaction from your opponent can set you in exactly the position you want to be.

David Groom is a Judo black belt who has been perfecting his game for over 20 years. With an exceptional professional record, David has a unique ability to teach based on his competitive experience and flawless technique, appealing to any level Judo practitioner. It is time to learn how to tap into the true power of the hips and mesh that concept into all aspects of your game. Don’t waste another minute where you could be improving, and use David’s series to discover your true potential. 

 

So, What Exactly Do You Get?

PART 1

UKI-GOSHI

  • INTRO
  • LEFT V LEFT (SPLIT LEG)
  • LEFT V LEFT SASAE
  • LEFT V LEFT "FAINT" TO SASAE
  • LEFT V LEFT "KOUCHI" TO UKI-GOSHI
  • LEFT V RIGHT (FROM GRIPPING)
  • LEFT V RIGHT (FROM DEFENSIVE POSITION - SPLIT LEG)

    PART 2

    OGOSHI

  • LEFT V RIGHT
  • LEFT V RIGHT TWITCH
  • HIP THROW/DEFENCE DRILL
  • DOUBLE STAB ATTACK

    PART 3

    HARAI-GOSHI

  • LEFT V RIGHT (OVER-THE-TOP GRIP)
  • LEFT V LEFT
  • LEFT V LEFT (SASAE ENTRY)
  • LEFT V RIGHT (UKI-GOSHI INTO HARAI-GOSHI)

    PART 4

    KOSHI GURUMA

  • LEFT V LEFT (SPLIT LEG)
  • LEFT V RIGHT (DOUBLE LAPEL)
  • LEFT V RIGHT (PULL-ACROSS REACTION)
  • LEFT V RIGHT (PULL-DOWN REACTION)

    PART 5

    TSURI GOSHI

  • LEFT V RIGHT
  • OUTRO


    $79.00


  • product image

    Here's What Students Are Viewing

    Reviews

    Recently Viewed