NCAA National Finalist Stephen Jarrell Goes Over The Most Important Concepts, Positioning, Prevention Methods, And Offensive Technique For The Leg Ride To Help You Make It One Of The Strongest Tools In Your Arsenal
Start with an introduction to the leg ride position as a whole and gain a new level of understanding of the concepts and principles that make up the position
Next, move on to prevention techniques to avoid being put in this position altogether when possible and counter attack with relentless offense
Look at a variety of different shucks and other strategies as a form of defense and even learn how the defensive techniques vary between wrestling and Jiu Jitsu
Check out some other awesome variations of power half and crossbody defense and make your opponent feel as if there is nothing they can do to you
Find the perfect counteroffensive attacks by using pummeling, hand fighting, and so much more!
Course Content
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Volume 1
CHAPTER TITLE
START TIME
Introduction
0
What is Leg Riding?
0:45
Concepts and Principles - Micro Adjustments
2:49
Trust Your Movement
4:55
Technique Timing
6:27
Creating YOUR Scramble
8:01
Prevention - Intro Prevention
9:44
Managing Base for Wrestling
10:09
Managing Base for Jiu Jitsu
12:02
Inside Leg Stand Up
13:00
Weight Distribution
16:31
Hand Fighting From Bottom
19:19
Outside Leg Stand Up
21:50
Base Recovery
25:26
Developing with Caution
28:15
Volume 2
CHAPTER TITLE
START TIME
Defense - Intro to Defense
0
Defending in Wrestling vs Jiu Jitsu
2:35
Positioning vs Strangles
3:37
Shallow Boot Hip Shuck
4:20
Cross Body Backpack Shuck
9:44
Split Second Decisions
15:17
Defending Power Half - Power Half - Prevention
17:43
Power Half - Hip Shuck
21:41
Power Half - The Swim
22:59
Power Half - Spider
28:56
Power Half - Putting it All Together
34:08
Volume 3
CHAPTER TITLE
START TIME
Defending Cross Body - Guillotine (Twister) - Prevention
0
Guillotine (Twister) - Johnny Mack Counter
3:27
Banana Split
7:05
Cradle - Prevention
10:53
Cradle - Basing Out
14:11
Hip Heist
16:47
Western Hook Counter
21:27
Volume 4
CHAPTER TITLE
START TIME
Finding Your Counteroffensive
0
2 Legs / 2 Hooks Series - The Split Squat Prevention