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Leglock Prevention by Bjorn Friedrich

BJJ Black Belt Bjorn Friedrich Introduces a NEW Approach to Defending Some of Modern BJJ’s Most Commonly Encountered Leglocks With Escapes, Counters, And Safety Principles You Can Use
  • Leglock prevention has become one of the most important topics in BJJ with the rise of the lower half submission game and in this instructional  Friedrich reveals an entirely new set of tools to help you prevent some of the most dangerous submissions in the game
  • Learn to control and unravel the initial stages of the leglock as you dismantle single leg x guard, x guard, and 50/50 with expert preventative measures
  • Prevent dangerous heel hooks from coming to fruition with high level strategies from a BJJ Black belt
  • Unlock the Imanari roll and never fall victim to this show stopping submission set-up ever again
  • No one can be without the tools to defend themselves from leglocks on the modern day BJJ mat and Friedrich will provide you with the tools to hide your legs effectively and safely                                                                                                                                                                                                                                      

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Leglock Prevention - A New Way Of Dealing With Leglocks 0
Technique No. 1 - Control The Single Leg X Guard 4:28
Technique No. 2 - Single Leg X Guard Pass I 8:54
Technique No. 3 - Single Leg X Guard Pass II 12:30
Technique No. 4 - Control Slx Guard From Your Knees 19:14
Technique No. 5 - Control And Pass The X Guard I 24:46
Technique No. 6 - Control And Pass The X Guard II 28:57
Technique No. 7 - Counter The X Guard 31:38
Technique No. 8 - Prevent The Reverse 50/50 Heelhook 35:55
Technique No. 9 - Pass The Reverse X Guard 39:34
Technique No. 10 - Prevent The Inside Hellhook 43:30
Technique No. 11 - Prevent The Imanari Roll 45:15

 

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So, What Exactly Do You Get?

  • TECHNIQUE NO. 1 - CONTROL THE SINGLE LEG X GUARD
  • TECHNIQUE NO. 2 - SINGLE LEG X GUARD PASS I
  • TECHNIQUE NO. 3 - SINGLE LEG X GUARD PASS II
  • TECHNIQUE NO. 4 - CONTROL SLX GUARD FROM YOUR KNEES
  • TECHNIQUE NO. 5 - CONTROL AND PASS THE X GUARD I
  • TECHNIQUE NO. 6 - CONTROL AND PASS THE X GUARD II
  • TECHNIQUE NO. 7 - COUNTER THE X GUARD
  • TECHNIQUE NO. 8 - PREVENT THE REVERSE 50/50 HEEL HOOK
  • TECHNIQUE NO. 9 - PASS THE REVERSE X GUARD
  • TECHNIQUE NO. 10 - PREVENT THE INSIDE HEEL HOOK
  • TECHNIQUE NO. 11 - PREVENT THE IMANARI ROLL

    • $47


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