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Make My Day Cross Guard: Beginner To Intermediate by Vitor Ribeiro

BJJ &MMA Legend Vitor “Shaolin” Ribeiro Shows You His Signature Cross Guard That Can Help You Develop A System For Submission Offense Off Your Back With This Classically Powerful Open Guard
  • This cross cuff grip-based guard will help you swing into strong submissions and sweeps as you defend yourself using open guard fundamentals
  • Launch into armbars, triangles, omoplata, and more as you control the cross guard and get your legs into better finishing positions
  • Vitor “Shaolin” Ribeiro is a 3-Time IBJJF Black Belt World Champion and MMA legend who used this cross guard to huge success in his competition career
  • Upgrade your position as Shaolin shows you how the cross guard can help you take the back, set up signature Shaolin sweeps, scissor sweep variations, amd more
  • Improve your offense off your back as Vitor coaches you on how to combine the cross guard into De La X, X guard, K guard, and more
  • Transition from bottom to top in style as Shaolin breaks down the ways you can sweep your way into pressure passes and horizontal leg drag passes

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
About Shaolin 1:20
Cross guard entry from closed guard and standing 3:07
Triangle When they resist 11:56
Omoplata when the resist 16:55
Armbar 21:50

Volume 2

CHAPTER TITLE

START TIME

Omoplata sweep when they step over 0
Leg pummeling to triangle 5:18
back take 12:36
Shaolin sweep 21:15
Omoplata when they tuck the elbow 27:31

Volume 3

CHAPTER TITLE

START TIME

Armbar from omoplata 0
Baratoplata 6:38
Modified scissor sweep 12:19
K guard to x guard sweep 19:42
Modified pendulum sweep 26:10

Volume 4

CHAPTER TITLE

START TIME

De la x sweep 0
Modified tripod sweep 5:45
Pressure pass from cross guard 9:29
Horizontal leg drag pass 16:33

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • ABOUT SHAOLIN
  • CROSS GUARD ENTRY FROM CLOSED GUARD AND STANDING
  • TRIANGLE WHEN THEY RESIST
  • OMOPLATA WHEN THEY RESIST
  • ARMBAR
  • PART 2

  • OMOPLATA SWEEP WHEN THEY STEP OVER
  • LEG PUMMELING TO TRIANGLE
  • BACK TAKE
  • SHAOLIN SWEEP
  • OMOPLATA WHEN THEY TUCK THE ELBOW
  • PART 3

  • ARMBAR FROM OMOPLATA
  • BARATOPLATA
  • MODIFIED SCISSOR SWEEP
  • K GUARD TO X GUARD SWEEP
  • MODIFIED PENDULUM SWEEP
  • PART 4

  • DE LA X SWEEP
  • MODIFIED TRIPOD SWEEP
  • PRESSURE PASS FROM CROSS GUARD
  • HORIZONTAL LEG DRAG PASS

  • $127


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