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Master The Triangles by Karel "Silver Fox" Pravec

Study and Master The Triangle With Timeless Techniques and Strategies From One of BJJ’s Most Influential Figures, Karel “Silver Fox” Pravec!

  • Karel “Silver Fox” Pravec is a world renowned Professor, one of the very first American students to study under the legendary Renzo Gracie, and has been in the game for 3 decades.
  • Create a more dangerous triangle game with helpful high-level tips from a Professor that's respected among fighters and coaches worldwide.
  • Learn to view the triangle as a position of supreme control not just a submission.


Digital Video + Flow Chart & Visual Notes

Watching our videos is the best way to learn, but it can be hard to remember everything. Deepen your understanding of the concepts in this video by adding flowcharts, plus notes with embedded videos. You’ll learn this system better and more quickly!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro Triangle positions, mechanics and concepts 0
Shin and squeeze 12:03
Types of Triangles 31:19:00

Volume 2

CHAPTER TITLE

START TIME

Ugly / unorthodox 0
Regular entries and simultaneous submissions 7:22
Diamond tepee husky man triangle 36:39:00

Volume 3

CHAPTER TITLE

START TIME

Reverse 0
Inverted 25:02:00

Volume 4

CHAPTER TITLE

START TIME

Ugly triangles. Back triangle 0
Mangle 8:26
Cryangle 17:06
No arm triangle 20:44
Leg scissor 23:59
Outro 27:40:00

Master Techniques, Mechanics, And Details Unique To Pravec’s Game That Will Help You Develop New Attacking Strategies No Matter Your Age Or Rank!

 

 

Check out a free sample:

What Will You Learn?

Karel “Silver Fox” Pravec is one of the first Americans to study under the great Renzo Gracie and he is among some of the most recognizable names in modern BJJ. With nearly 3 decades of training under his belt, this respected voice in the BJJ community possesses a treasure chest of some of the best BJJ technique out there! With Master The Triangles, Pravec will reveal his own personal triangle game, packed with game changing technique and details that will revolutionize the way you approach this classic submission! 

 

Get a proper intro to start with guidance on sound mechanics, how to apply the squeeze, and learning the different types of triangles. From there, Pravec will guide you, as you master multiple methods of setting up, securing, and finishing one of the most important subs in all of BJJ! You’ll enter and submit simultaneously, attack from multiple positions, learn contingencies for when the traditional attack just isn't there, and much more! Can't lock the classic variation? No problem. Pravec has the details you need, so you can still get the finish! Check out the cryangle, mangle variation, and tons more techniques, unique to Pravec’s signature style! 

By the end of this series you will have a greater understanding of the triangle not only as a submission but as a system of control that will lead to multiple methods of dominating your opponents! Let this BJJ icon open your eyes to a world of triangle possibilities and help you create new, effective strategies that will enhance your ability to attack and finish with a higher rate of success! 

 

So, What Exactly Do You Get?

PART 1

  • INTRO to TRIANGLE POSITIONS, MECHANICS &CONCEPTS
  • Posture Break &Control
  • SHIN grip &Fox Squeeze
  • Simultaneous Submissions
  • TYPES OF TRIANGLES (Regular, Reverse, Inverted, Ugly)

    PART 2

  • REGULAR TRIANGLE: Entries, Simultaneous Submissions, Back-Up Plans
  • DIAMOND/TEEPEE HUSKY MAN TRIANGLE(modifications to Regular Triangle)

    PART 3

  • REVERSE TRIANGLE: Entries, Control, Simultaneous Submissions
  • INVERTED TRIANGLES: Types, Entries, Control, Simultaneous Submissions, Back-Up Plans

    PART 4

  • UGLY TRIANGLES (Entries, Control, Simultaneous Submissions)
  • BACK TRIANGLE
  • MANGLE
  • CRYANGLE
  • NO ARM TRIANGLE
  • LEG SCISSOR
  • OUTRO


    $99


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