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Develop a More Efficient and Dangerous 50/50 Game From Bottom with Nick Salles and Danny Maira’s Innovative Guide To This Position
- Michael Musumeci Black Belts Nick Salles and Danny Maira are the co-founders of The Movement Art Academy in Philadelphia and accomplished competitors with multiple IBJJF Gold Medals to their credit
- Learn the key fundamental details for navigating 50/50 from the bottom with accomplished black belt competitors
- Develop better awareness of how the top player is distributing their weight and attack accordingly with technical instruction and a modern approach to 50/50 offense
- Create a more dynamic 50/50 game using multiple sweeps, submissions, and transitions that will make you more dangerous and effective from the bottom
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Show weight distribution | 0:58 |
Attacking when the weight is on the near leg - Pendulum + Granby when knee is externally rotated | 3:29 |
Hip bump 1 and 2 sweep | 13:14 |
Countering the head grab with an Armbar | 17:46 |
Volume 2
CHAPTER TITLE
START TIME
Attacking when the weight is on the far leg - Kick out | 0 |
Technical stand up sweep (hips sunken down) | 8:31 |
Basic Back take | 12:19 |
Back Take When Knee is Trapped | 18:03 |
Connecting Technical Stand up Sweep to Back Take | 23:43 |
Connecting Technical Stand up Sweep to Body Lock or Leg Drag | 28:34 |
When opponent’s locks in knee: hip swivel to Kneebar | 34:34 |
Leg Trap Hip Bump Sweep | 43:24 |
70/30 - Waiter x back take #1 | 48:38 |
Waiter x back take #2 | 58:29 |
Volume 3
CHAPTER TITLE
START TIME
Inside Bolo - Matrix and Baby Bolo options depending on opponent’s knee | 0 |
Attacking when opponent deadlifts - Basic Back Take | 8:14 |
Tripod Sweep | 13:43 |
Lapel Backtake | 17:27 |
Near Side X | 23:09 |
Outside Back Take | 29:46 |
Inside Back Take | 36:05 |
Volume 4
CHAPTER TITLE
START TIME
Attacking from neutral 50/50 - Bolos vs Leg Control | 0 |
Inside Bolo | 9:10 |
50/50 arm bar | 14:27 |
Twisting Foot Locks | 19:53 |
Straight Foot Locks | 30:17 |
Outro | 36:21 |
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