ProductContent
Gain An In-Depth Understanding Of The Muay Thai Clinch And Why It's So Important To Be Proficient In It For The Art Of 8 Limbs With Striking Coach Jeff Berger
- Learn how to defend against the full Muay Thai Clinch, also known as the plum, so you don’t get smashed up by knees
- Learn about all the different clinch variations in Muay Thai so that you can dominate your opponent with position and technique
- Use the throws and sweeps that are legal in Muay Thai to put your opponent on their back and wow the crowd!
- Use overhooks and other ties to leave your opponent open for knees and other strikes
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Intro to clinch. Offense | 3:21 |
Climbing out of hell (defensive chapter). Eat it, own it | 16:37 |
Belt | 18:45 |
Weaponize the belt | 21:19 |
Spiking &passing | 24:53 |
Body punching | 29:48 |
Push, pull | 31:54 |
Face push/Michael Angelo | 33:58 |
Elbow control | 37:20 |
Arm Weaving | 41:52 |
Snaking | 45:29 |
Snake Combo | 50:42 |
The leg belt | 53:06 |
Volume 2
CHAPTER TITLE
START TIME
Clinch variations. Palm to palm grip &50/50 | 0 |
Elephant 1 | 1:51 |
Elephant 2 | 5:47 |
Elephant 3 | 9:27 |
Buffalo 1 | 13:57 |
Buffalo 2 | 17:48 |
Buffalo 3 | 20:51 |
Triangle | 26:58 |
Triangle Counter | 31:59 |
Double unders | 35:58 |
Counters to Double unders | 39:02 |
Bump throws | 42:42 |
Outro | 50:16 |