Muay Thai For MMA Intermediate by Alex Exsisto

Details
Contents

$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

alex exsisto

See more from this instructor

Former Muay Thai Pro Alex Exsisto Lays Out A MMA-Approved Muay Thai Blueprint For Intermediate Practitioners Who Want To Sharpen Their Skills!

Build upon the first series with this 4-part follow-up that takes your Muay Thai for MMA to the next level!
Utilize more sophisticated setups to leave opponents wide open for a variety of kicks.
Use those same kicks to open up opportunities for hard-hitting punches that blend into hard-to-stop combinations.
Dive into the defense against your opponent’s kicking game, including low, middle, and high kicks.
Develop more confidence in your movement with Exsisto’s rhythmic approach that will help you become more agile.
Round out your striking arsenal with MMA-approved elbows and knees!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro	0
Set Ups for Kicks	1:49
Opening Punches with Kicks	13:15

Volume 2

CHAPTER TITLE

START TIME

Defense Against Low Kicks	0
Defense Against Medium and High Kicks	15:52

Volume 3

CHAPTER TITLE

START TIME

Bouncing Rhythm into Kicks	0
Why to Switch	7:54
Scoots	14:36

Volume 4

CHAPTER TITLE

START TIME

Varying Elbow and Knee Attacks	0
Flying Knee	26:13
Outro	33:46

Muay Thai For MMA Intermediate Builds Upon The First Edition With Next-Level Setups, Defense, Movement, And Endless Opportunities For Offense!

Check out a free sample:

What Will You Learn?

In the intermediate edition of Muay Thai For MMA, Alex Exsisto looks to expand upon the rock-solid foundation covered in the beginner edition of Muay Thai For MMA. Here you will learn more advanced setups for kicks, how to defend a variety of kicks, utilizing footwork, switching stances, and of course how to land hard hitting strikes! Utilize Alex’s next level approach to rapidly acquire MMA-approved Muay Thai techniques that anyone can learn.

Since the ruleset in MMA is different from traditional Muay Thai, some adjustments have to be made. Thankfully, Alex Exsisto is a coach at the world-renowned Jackson Wink MMA Academy and has developed a go-to game plan for applying high-level Muay Thai techniques in the realm of MMA. The series looks to uncover those minor modifications so you can focus on applying your Muay Thai based attacks.

One major focus of Alex’s latest instructional is utilizing slick setups that will help you land a variety of kicks, elbows, and knees. Kicks will also be a major weapon in the realm of setups. A few good leg kicks is going to get a reaction out of your opponent. Alex covers how to utilize your kicking game to open up fight-altering punches. Before long you will be able to overwhelm opponent’s with an onslaught of offense!

As the series expands into the later sections Exsisto looks to refine your defense. This includes how to defend against a variety of kicks. To round out your defense Alex dives into some next level footwork, and movement details. Here, you will start to understand the concept of rhythm and how to make it a valuable tool in your toolkit.

Alex Exsisto is a longtime martial artist with experience in a multitude of arts. Currently Exsisto is a coach at the legendary JacksonWink MMA Academy where he helps today’s top-tier fighters with their Muay Thai skills. If you are looking to adapt your Muay Thai for an MMA setting Alex has you covered with Muay Thai For MMA Intermediate!

So, What Exactly Do You Get?

PART 1

INTRO

SET UPS FOR KICKS

OPENING PUNCHES WITH KICKS

PART 2

DEFENSE AGAINST LOW KICKS

DEFENSE AGAINST MEDIUM AND HIGH KICKS

PART 3

BOUNCING RHYTHM INTO KICKS

WHY TO SWITCH

SCOOTS

PART 4

VARYING ELBOW AND KNEE ATTACKS

FLYING KNEE

OUTRO

$79.00

Here's What Students Are Viewing

Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John Danaher

Regular price $197
Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John Danaher
Learn The Techniques &Concepts That Will Make You Almost Un-Submit-Able Quicker Than You (Or Your Instructor) Ever Thought Possible: Over 10 Hours Of Material
- The Most Complete System Of Jiu-Jitsu Fundamentals Ever Created - From The Best Instructor On Earth
- The aim of the GO FURTHER FASTER series is twofold: First, to give you the technique and insight to get to a higher level in the sport and second, to reduce the time ordinarily taken to get there
Systematically Attacking From Open Guard Seated Position by Gordon Ryan

Regular price $349
Systematically Attacking From Open Guard Seated Position by Gordon Ryan
The best no-gi grappler on Earth, Gordon “The King” Ryan, shares his secrets for creating action and attacking opponents from seated open guard.
- Use Gordon’s signature moves, including the shoulder crunch sumi gaeshi, double kouchi gari, and ashi garami entries he has used at elite black belt levels
- Learn the first half of Gordon Ryan’s seated &supine open guard system, as he shows you how anyone can use these techniques for success
They Shall Not Pass by Gordon Ryan

Regular price $349
They Shall Not Pass by Gordon Ryan
Stop getting your guard passed with these retention systems from Gordon “The King” Ryan, as he shows you his method for never giving up bad positions!
- Gordon Ryan is the ADCC Absolute Champion and one of the best no-gi grapplers of all time, and the consensus best active no-gi grappler competing today.
The Half Guard Anthology by Lachlan Giles

Regular price $39.50
The Half Guard Anthology by Lachlan Giles
Lachlan Giles is an ADCC Veteran, Pan Pacific Champion, and coach to one of the fastest rising starts, Craig Jones
- Lachlan Giles is here to change your entire half guard game
- This is your opportunity to learn how to manipulate anyone from the half guard and use their weight against them
Butterfly Guard Rediscovered 3.0 by Adam Wardzinski

Regular price $149
Butterfly Guard Rediscovered 3.0 by Adam Wardzinski
Master The Modern Butterfly Guard With Polish Grappling Champion Adam Wardzinski’s Entire System That Has Been Developed And Perfected Against Elite Black Belt Competiton!
- Adam Wardzinski is back with a totally updated and combined series exploring all the scoring and submission opportunities from the butterfly gaurd
- Combine this classic guard with side butterfly, lazy butterfly, half butterfly, and more!
Foundations of Brazilian Jiu Jitsu by Bernardo Faria

~~$99~~ $49.50
Foundations of Brazilian Jiu Jitsu by Bernardo Faria
Bernardo Faria is a 5x Black Belt World Champion
- Bernardo is considered by many the master of fundamentals
- With this easy to learn system you will be able to develop a strong foundation
Weight Training For Grappling by Michael Israetel

Regular price $29.99
Weight Training For Grappling by Michael Israetel
Customize Your Own Weight Training Program That Will Perfectly Compliment Your Grappling and Help You Take Your Training to The Next Level With Dr. Mike Israetel
- Develop and customize an optimal strength training program that will pair perfectly with any style of grappling, featuring Dr. Mike Israetel
- Learn how and why a perfectly crafted strength training routine can add tremendous value to your grappling toolbox
The B Team Bottom Game: Imparting Wrestling, Turtling, and Heisting For Superior Results by Craig Jones

Regular price $197
The B Team Bottom Game: Imparting Wrestling, Turtling, and Heisting For Superior Results by Craig Jones
Learn the B-Team bottom game, including how to use wrestling concepts, turtling, heisting, and more for a comprehensive system
- Force your opponents into a new style of grappling with stand ups, 4 point positions, turtle position, and more used to create action
- See new positions that can revolutionize your bottom game, including the reverse Z guard and the false half guard
Understanding The Distance On Top by Gui Mendes

Regular price $197
Understanding The Distance On Top by Gui Mendes
Master The Hidden Top Game Concepts Of Distance For Passing Connections And Combinations From One Of The Most Technical And Influential Black Belts Ever, 4-Time World Champion Gui Mendes
- Use detailed instruction on far distance, medium distance, and near distance to understand guard passing on a more complete and conceptual level
Tripod Passing: Beating Inside Position by Jozef Chen

Regular price $127
Tripod Passing: Beating Inside Position by Jozef Chen
See why so many Fanatics tune into the ADCC qualifier Jozef Chen's material - He is articulate and simplifies complicated positions
- Tripod passing is a simple and functional way to pass the guard that anyone can use and has led Jozef to winning some of the biggest tournaments
- Whether you're a seasoned grappler or novice, this system is easy to implement
The guard Retention Anthology: Around and Under by Lachlan Giles & Ariel Tabak

Regular price $127
The guard Retention Anthology: Around and Under by Lachlan Giles & Ariel Tabak
Lachlan Giles and Ariel Tabak show you a total technical gameplan for keeping your guard against any over or around-style of pass
- Defend torreandos, stack passes, leg drags, and more with tips on how to keep the guard, improve position, and get back on attack.
- ADCC Absolute medalist Lachlan Giles teams up with his guard retention specialist and black belt Ariel Tabak for this 8-part instructional release.
Under Pressure: Half Butterfly Mastery by Brian Glick

Regular price $197
Under Pressure: Half Butterfly Mastery by Brian Glick
World Renowned Student and Black Belt of John Danaher, Brian Glick is here to take your guard to the next level
- The half butterfly is one of the most under utilized and effective positions in the world
- With so many details and systematic approaches to this guard, Brian Glick makes it EASY to learn