ProductContent

Old School BJJ Fundamentals by Ricardo Cavalcanti

Solidify Your BJJ Fundamentals With Ricardo Cavalcanti and His 5-Part Masterclass On Old School Techniques That Have Been Reshaped For Today’s BJJ!

  • Master Ricardo became a judo black belt in 1995 and BJJ black belt in 1998. His coral belt from Reylson Gracie was in self defense - Master Cavalcanti has only 5 years before his IBJJF diploma coral belt
  • Revitalize your game with rock-solid fundamentals that have stood the test of time and are sure to improve all-aspects of your Jiu-Jitsu.
  • Dominate from the top with Ricardo’s detailed systems for guard passing, side control, mount, knee on belly, and north/south positions.
  • Use crippling controls and immense pressure to force opponents into predictable reactions that you can use to drastically improve your submission rate!
  • Diversify your top game with transitions between each top position and overwhelm opponents with precise/calculated movement.
  • Discover game changing strategy and mindset tips designed to help you rapidly improve with Old School BJJ Fundamentals by Ricardo Cavalcanti!


Digital Video + Flow Chart & Visual Notes

Watching our videos is the best way to learn, but it can be hard to remember everything. Deepen your understanding of the concepts in this video by adding flowcharts, plus notes with embedded videos. You’ll learn this system better and more quickly!

Course Content

Expand All Sections

Volume 01

CHAPTER TITLE

START TIME

Posture &Guard Passing - Introduction to Fundamentals Video and Posture in Positionings 0
Posture and Balance in Guard 0:58
Passing the Guard Fundamentals 4:53

Volume 02

CHAPTER TITLE

START TIME

Side Control Position - Side Control Fundamentals 0
Transitioning Positioning when in Side Control 3:39
Transitioning to Mount Position 10:24

Volume 03

CHAPTER TITLE

START TIME

Mount Position - Mount Position Fundamentals 0
Transitioning to High Mount 4:34
Fundamentals of Stabilizing Mount Position 8:50
Using Fundamentals to Set Up Attacks from Mount and S-Mount Positions 13:55
Review of Mount Fundamentals 19:37
Capitalizing on Opponent's Movement from Underneath to Get to Back from Mount 21:55
Fundamentals of Escaping Mount and Defending Posture inside the Guard 26:30

Volume 04

CHAPTER TITLE

START TIME

Knee On Belly - Introduction to Intermidiate Positions and Knee On Belly 0
Knee On Belly Fundamentals of Positioning, Posture, and Pressure 3:47
Knee On Belly Carlson Gracie Sr, Knee On Belly and Attacks 10:40

Volume 05

CHAPTER TITLE

START TIME

North South &Review - Review of Fundamental Positions, Posture, Plus Mount Escapes 0
Fundamentals of North/South Position 14:06
Setting Up Attacks from North/South Position 21:59
Thoughts on Training, Intensity, and Outro 33:43


Check out a free sample:

So, What Exactly Do You Get?

PART 1

POSTURE &GUARD PASSING

  • INTRODUCTION TO FUNDAMENTALS VIDEO AND POSTURE IN POSITIONINGS
  • POSTURE AND BALANCE IN GUARD
  • PASSING THE GUARD FUNDAMENTALS

PART 2

SIDE CONTROL POSITION

  • SIDE CONTROL FUNDAMENTALS
  • TRANSITIONING POSITIONING WHEN IN SIDE CONTROL
  • TRANSITIONING TO MOUNT POSITION

PART 3

MOUNT POSITION

  • MOUNT POSITION FUNDAMENTALS
  • TRANSITIONING TO HIGH MOUNT
  • FUNDAMENTALS OF STABILIZING MOUNT POSITION
  • USING FUNDAMENTALS TO SET UP ATTACKS FROM MOUNT AND S-MOUNT POSITIONS
  • REVIEW OF MOUNT FUNDAMENTALS
  • CAPITALIZING ON OPPONENT'S MOVEMENT FROM UNDERNEATH TO GET BACK FROM MOUNT
  • FUNDAMENTALS OF ESCAPING MOUNT AND DEFENDING POSTURE INSIDE THE GUARD

PART 4

KNEE ON BELLY

  • INTRODUCTION TO INTERMEDIATE POSITIONS AND KNEE ON BELLY
  • KNEE ON BELLY FUNDAMENTALS OF POSITIONING, POSTURE, AND PRESSURE
  • KNEE ON BELLY CARLSON GRACIE, SR. KNEE ON BELLY AND ATTACKS

PART 5

NORTH SOUTH &REVIEW

  • REVIEW OF FUNDAMENTAL POSITIONS, POSTURE, PLUS MOUNT ESCAPES
  • FUNDAMENTALS OF NORTH/SOUTH POSITION
  • SETTING UP ATTACKS FROM NORTH/SOUTH POSITION
  • THOUGHTS ON TRAINING, INTENSITY, AND OUTRO


$127


product image

Here's What Students Are Viewing

View All Products

Reviews

Recently Viewed