Old School BJJ Fundamentals by Ricardo Cavalcanti

Name: Old School BJJ Fundamentals by Ricardo Cavalcanti
Brand: Ricardo Cavalcanti
SKU: RCOSBJJF-01
Price: 127.00 USD
Availability: InStock
Rating: 5 (1 reviews)

Details
Flow Chart
Contents

$127.00

Digital

Digital Video + Flow Chart & Visual Notes

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

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ricardo cavalcanti

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Solidify Your BJJ Fundamentals With Ricardo Cavalcanti and His 5-Part Masterclass On Old School Techniques That Have Been Reshaped For Today’s BJJ!

Master Ricardo became a judo black belt in 1995 and BJJ black belt in 1998. His coral belt from Reylson Gracie was in self defense - Master Cavalcanti has only 5 years before his IBJJF diploma coral belt
Revitalize your game with rock-solid fundamentals that have stood the test of time and are sure to improve all-aspects of your Jiu-Jitsu.
Dominate from the top with Ricardo’s detailed systems for guard passing, side control, mount, knee on belly, and north/south positions.
Use crippling controls and immense pressure to force opponents into predictable reactions that you can use to drastically improve your submission rate!
Diversify your top game with transitions between each top position and overwhelm opponents with precise/calculated movement.
Discover game changing strategy and mindset tips designed to help you rapidly improve with Old School BJJ Fundamentals by Ricardo Cavalcanti!

Course Content

Expand All Sections

Volume 01

CHAPTER TITLE

START TIME

Posture &Guard Passing - Introduction to Fundamentals Video and Posture in Positionings	0
Posture and Balance in Guard	0:58
Passing the Guard Fundamentals	4:53

Volume 02

CHAPTER TITLE

START TIME

Side Control Position - Side Control Fundamentals	0
Transitioning Positioning when in Side Control	3:39
Transitioning to Mount Position	10:24

Volume 03

CHAPTER TITLE

START TIME

Mount Position - Mount Position Fundamentals	0
Transitioning to High Mount	4:34
Fundamentals of Stabilizing Mount Position	8:50
Using Fundamentals to Set Up Attacks from Mount and S-Mount Positions	13:55
Review of Mount Fundamentals	19:37
Capitalizing on Opponent's Movement from Underneath to Get to Back from Mount	21:55
Fundamentals of Escaping Mount and Defending Posture inside the Guard	26:30

Volume 04

CHAPTER TITLE

START TIME

Knee On Belly - Introduction to Intermidiate Positions and Knee On Belly	0
Knee On Belly Fundamentals of Positioning, Posture, and Pressure	3:47
Knee On Belly Carlson Gracie Sr, Knee On Belly and Attacks	10:40

Volume 05

CHAPTER TITLE

START TIME

North South &Review - Review of Fundamental Positions, Posture, Plus Mount Escapes	0
Fundamentals of North/South Position	14:06
Setting Up Attacks from North/South Position	21:59
Thoughts on Training, Intensity, and Outro	33:43

Check out a free sample:

So, What Exactly Do You Get?

PART 1 POSTURE &GUARD PASSING

INTRODUCTION TO FUNDAMENTALS VIDEO AND POSTURE IN POSITIONINGS
POSTURE AND BALANCE IN GUARD
PASSING THE GUARD FUNDAMENTALS

PART 2 SIDE CONTROL POSITION

SIDE CONTROL FUNDAMENTALS
TRANSITIONING POSITIONING WHEN IN SIDE CONTROL
TRANSITIONING TO MOUNT POSITION

PART 3 MOUNT POSITION

MOUNT POSITION FUNDAMENTALS
TRANSITIONING TO HIGH MOUNT
FUNDAMENTALS OF STABILIZING MOUNT POSITION
USING FUNDAMENTALS TO SET UP ATTACKS FROM MOUNT AND S-MOUNT POSITIONS
REVIEW OF MOUNT FUNDAMENTALS
CAPITALIZING ON OPPONENT'S MOVEMENT FROM UNDERNEATH TO GET BACK FROM MOUNT
FUNDAMENTALS OF ESCAPING MOUNT AND DEFENDING POSTURE INSIDE THE GUARD

PART 4 KNEE ON BELLY

INTRODUCTION TO INTERMEDIATE POSITIONS AND KNEE ON BELLY
KNEE ON BELLY FUNDAMENTALS OF POSITIONING, POSTURE, AND PRESSURE
KNEE ON BELLY CARLSON GRACIE, SR. KNEE ON BELLY AND ATTACKS

PART 5 NORTH SOUTH &REVIEW

REVIEW OF FUNDAMENTAL POSITIONS, POSTURE, PLUS MOUNT ESCAPES
FUNDAMENTALS OF NORTH/SOUTH POSITION
SETTING UP ATTACKS FROM NORTH/SOUTH POSITION
THOUGHTS ON TRAINING, INTENSITY, AND OUTRO

$127

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