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Philadelphia by Roy Dean

Attack For Submissions With Roy Dean’s Coaching On Kimuras, Wristlocks, &Footlocks That Grapplers Of All Levels Can Use To Finish The Fight With Serious Power
  • Roy Dean is a well-respected black belt instructor, with years of experience in instruction in Brazilian jiu-jitsu
  • See how Roy systematically approaches each submission hold, with options for how to deal with common counters and different options for your offense
  • This 2019 seminar from Philadelphia delivers tons of techniques for getting the tap, including methods from both top and bottom position                                                                                                                                                                                                                                 

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Part 1: Kimura Options 0
Basic Kimura 0:47
Kimura to Hip Bump 2:38
Variations on the Hip Bump Sweep 5:04
Advanced Concepts with the Hip Bump 7:15
Finishing the Kimura from Side Control 8:21
Straight Armlock from Side Control 10:31
Americana from Side Control 13:50
Kimura Flow to Nikyo 16:51
The Value of Kimura 19:38

Volume 2

CHAPTER TITLE

START TIME

Part 2: Wristlock Options 0
Kotegaeshi 0:49
Kotegaeshi to Scissor Sweep 2:26
Kotegaeshi to Kimura 3:53
Kotegaeshi to Spiral Kimura 6:39
Kotegaeshi to Pressure Kimura 7:23
Solutions for Grabbing the Belt 8:51
Kimura to Shoulder Choke 11:54
Drop in Pressure Kimura 14:41
Threading the Conversations 15:56

Volume 3

CHAPTER TITLE

START TIME

Part 3: Basic Footlocks 0
The Straignt Footlock 0:43
Deeper Details on the Ashikubi Grip 3:02
The Most Common Issue 5:14
The Toe Press 6:01
No Hands Toe Press 9:02
The Heelhook 10:22
The Kneebar 12:53

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1: KIMURA OPTIONS

  • BASIC KIMURA
  • KIMURA TO HIP BUMP
  • VARIATIONS ON THE HIP BUMP SWEEP
  • ADVANCED CONCEPTS WITH THE HIP BUMP
  • FINISHING THE KIMURA FROM SIDE CONTROL
  • STRAIGHT ARMLOCK FROM SIDE CONTROL
  • AMERICANA FROM SIDE CONTROL
  • KIMURA FLOW TO NIKYO
  • THE VALUE OF KIMURA
  • PART 2: WRISTLOCK OPTIONS

  • KOTEGAESHI
  • KOTEGAESHI TO SCISSOR SWEEP
  • KOTEGAESHI TO KIMURA
  • KOTEGAESHI TO SPIRAL KIMURA
  • KOTEGAESHI TO PRESSURE KIMURA
  • SOLUTIONS FOR GRABBING THE BELT
  • KIMURA TO SHOULDER CHOKE
  • DROP IN PRESSURE KIMURA
  • THREADING THE CONVERSATIONS
  • PART 3: BASIC FOOTLOCKS

  • THE STRAIGHT FOOTLOCK
  • DEEPER DETAILS ON THE ASHIKUBI GRIP
  • THE MOST COMMON ISSUE
  • THE TOE PRESS
  • NO HANDS TOE PRESS
  • THE HEELHOOK
  • THE KNEE BAR
  • $99


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