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Sacrifice Throws & Transitions by David Moura

Learn To Blend Your Throws, Ne Waza, And Transitions Into A Complete System Of Attack With Judo Black Belt &World Medalist David Moura!
  • Moura was a former #1 ranked Judoka in the +100kg, World Championship silver medalist, and has spent time training with top-tier athletes from both Judo AND Jiu-Jitsu.
  • This unique instructional peels back the curtain on how to transition directly from throw attempts into match-ending submissions.
  • Develop hard-to-stop attack sequences from both yoko tomoe nage and sumi gaeshi that force opponents into indefensible dilemmas,
  • Use David’s warm-up drills to perfect the motions and technique required to perform high-level sacrifice throws.
  • Keep opponents guessing with multiple variations and setups for each technique!
  • Master The Art Of Sacrifice Throws &Transitions With Judo Black Belt David Moura!                                                                                                                                                                                                                                     

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Warmups 2:12
Yoko Tomoe Nage 6:13
Yoko Tomoe Nage Variation 16:30
Arm Bar breakdown from Yoko Tomo Nage 20:57

Volume 2

CHAPTER TITLE

START TIME

Sumi Gaeshi 0
Sweep from Failed Throw 5:04
Armbar Sumi Gaeshi 13:44

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • WARMUPS
  • YOKO TOMOE NAGE
  • YOKO TOMOE NAGE VARIATION
  • ARM BAR BREAKDOWN FROM YOKO TOMO NAGE
  • PART 2

  • SUMI GAESHI
  • SWEEP FROM FAILED THROW
  • ARMBAR SUMI GAESHI
  • $79.00


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