Scoring Takedowns and Turns by Joe Colon
World Champion Medalist Joe Colon Teaches A Systematic Approach To Scoring Takedowns And Turns In This 3-Part Series!
- Joe Colon is a former world championship medalist and current assistant coach at Northwestern University.
- Cover next-level concepts on the feet, in the referee’s position, against flattened opponents, and MORE!
- Start the series with a wide range of standing techniques including stance, footwork, set ups and finishes for a world-class single leg.
- Use a collection of high-C techniques including multiple finishing variations and transitions to other attacks.
- Learn to chain together techniques into an unstoppable sequence of offense with Joe’s top-tier drills!
- Dominate from the top when the battle reaches the mat with a variety of referee position tactics as well as a plethora of turning techniques.
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Joe Colon Takes You Through A Complete Game Plan Including Secure Takedowns, Flattening Opponents, Tilts, Pinning Options, And MORE!
Course Content
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Volume 1
Intro |
0 |
Stance Motion and Single Leg Attacks - Keys Stance and Motion |
1:05 |
Single Leg Setup, Positioning, and Standard Finish |
5:13 |
Finishing Single from Whizzer - Above the Knee |
8:53 |
Finishing Single from Whizzer - Below the Knee |
12:47 |
Keys to Climbing the Leg on Finish |
14:29 |
Step Behind Single |
16:36 |
Volume 2
High Crotch and Miscellaneous Leg Attacks - Single Leg Seatbelt Finish |
0 |
Doorstop Finish |
3:10 |
Club and Trip |
5:29 |
Transition to Underhook and Offensive Options |
10:05 |
Step Snap |
15:40 |
High Crotch Positioning Drill |
18:34 |
Crackdown - Split the Legs |
23:47 |
Crackdown - When Opponent Scoots Hips |
27:33 |
Volume 3
Riding and Turning From Top - Need to Ride Before You Can Turn |
0 |
Keeping Opponent Flat |
10:15 |
Backpack Drill |
15:26 |
Back Shoulder Tilt |
20:10 |
Back Shoulder / Wrist Tilt |
26:27 |
Tight Waist / Wrist Tilt from Belly |
30:23 |
2 on 1 Tilt from Belly - Can Go Both Ways |
34:39 |
Chop and Drive to 2 on 1 Tilt |
39:38 |
Outro |
43:29 |