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Secrets Of A Champion Balance by Trevor Wittman and Justin Gaethje

Unlock The Secrets To Combat Balance With World-Class MMA Coach Trevor Wittman’s Guide To Staying In Good Striking Position For Offense &Defense, Including Details On Stance, Motion, And How To Throw Your Shots

  • Balance is the key to all good striking, so now learn how you can control yours all the time with these skills and techniques from Coach Wittman
  • Educate your stance with these lessons on body position and basic motion
  • Walk in all directions with your punches, use L-steps, resets, and more, as Coach Wittman breaks down the subtle art of moving while striking
  • Get better defense by taking your feet with you using drills and gear like a slip ripe and walking drills

Digital Video + Flow Chart & Visual Notes

Watching our videos is the best way to learn, but it can be hard to remember everything. Deepen your understanding of the concepts in this video by adding flowcharts, plus notes with embedded videos. You’ll learn this system better and more quickly!

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Introduction To Secrets Of A Champion 0
Educating Your Stance 0:47
Basic Steps 4:57

Volume 2

CHAPTER TITLE

START TIME

Walking With Punches 0
Counter Balance Hips 21:32

Volume 3

CHAPTER TITLE

START TIME

Slip Rope 0

Volume 4

CHAPTER TITLE

START TIME

Base Steps 0
Sprint Steps 5:35
Resets, L-Steps, &Pimp Steps 14:40
Break The Opponents Balance 29:58

Coach Wittman Is An Elite MMA Trainer With Star Pupils Like Rose Namajunas And Justin Gaethje, Who Joins Coach Wittman For The Instruction!

 

Check out a free sample:

What Will You Learn?

Join Coach Trevor Wittman as he shows you how striking students of all levels can learn the balance necessary to fight with base, power, and movement. With championship students like Kamaru Usman, Rose Namajunas, and Justin Gaethje, Coach Wittman can help transform your striking with lessons that work at the elite level broken down for you in a way you can understand and use.


Across this 4-part series, Coach Wittman helps you fix problems with your stance, walking, punching, and more. Get more advanced with lessons on L-steps, pimp steps, resets, and more that you can start using to escape danger and set traps, and learn why, when, &how to commit to offense.

Get a slip rope to work on your head movement as you move around the cage or ring without ever being out of position, and see how to position your hands for maximum effect as Coach Wittman uses his pupil Justin Gaethje to demonstrate each technique. With good flow and balance, you can se how to begin countering, throwing in combinations, and taking your effective striking to a whole new level.

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION TO SECRETS OF A CHAMPION
  • EDUCATING YOUR STANCE
  • TOE TO HEEL
  • ON THE FENCE
  • ON THE TRACKS
  • SQUARED UP
  • BASIC STEPS
  • FORWARD &BACKWARDS
  • LEFT AND RIGHT
  • STEP OVER
  • STEP AROUND

    PART 2

  • WALKING WITH PUNCHES
  • WITH BASIC PUNCHES
  • ALL DIRECTIONS
  • GETTING CORE INVOLVED
  • JABBING ALL DIRECTIONS
  • COUNTER BALANCE HIPS
  • HIPS MOVE YOUR HEAD
  • ALL DIRECTIONS
  • ADD COUNTER FLOW TO COMBINATIONS

    PART 3

  • SLIP ROPE
  • UNDERSTANDING THE SLIP ROPE
  • TAKE YOUR FEET WITH YOU
  • BETTER HAND POSITIONS
  • BETTER DEFENSE
  • BETTER BALANCE

    PART 4

  • BASE STEPS
  • BASE = BALANCE
  • BASE STRONG
  • EXPLOSIVE HIPS
  • SPRINT STEPS
  • ATHLETIC MOVEMENTS THAT WORK
  • ADDING ATHLETICS TO THE FUNDAMENTALS
  • RESETS, L-STEPS, &PIMP STEPS
  • RECOVER YOUR FEET
  • CREATE NEW ANGLES WHILE RECOVERING YOUR FEET
  • SET TRAPS WITH PULLING
  • BREAK THE OPPONENTS BALANCE
  • WHY, WHEN &HOW TO COMMIT
  • BE A FINISHER


    $97


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