Smush Proofing Your Jiu Jitsu by Chelsea Leah
Learn how to escape when your bigger and/or stronger opponent gets on top and tries to crush you
- Stop people from shutting down your bottom game so that you can actually get sweeps and subs.
- Make your guard positions, like reverse de la riva, stronger so that you can finally make them work for you.
-
Make wrestlers pay for letting you get close guard with a series of attacks from it using grips like the whizzer.
Course Content
Expand All Sections
Volume 1
Smush Proof Concepts - Introduction |
0 |
The Egg |
0:24 |
Layers Of Guard |
1:58 |
Can I Recover? |
5:32 |
Panic Positions - Knee Slide |
6:59 |
Panic Positions - Half Guard Is Half Passed |
9:02 |
Panic Positions - Turtle |
10:56 |
When To Rest |
13:00 |
Any grip is good enough |
16:17 |
Volume 2
The Smush Proof Closed Guard - Intro |
0 |
Basic Control &The Watermelon Crush |
0:22 |
Watermelon Crush vs White Belt Break |
2:37 |
Watermelon Crush vs Half Standing Break |
4:16 |
Watermelon Crush vs Standing Break |
5:55 |
Whizzer Grip Set Up |
7:41 |
Whizzer Grip To Shotgun Arm Bar |
10:36 |
Whizzer Grip To Americana |
14:04 |
Whizzer Grip To Omoplata |
16:15 |
Whizzer Grip To Pendulum Sweep |
21:31 |
Volume 3
The Smush Proof Collar &Sleeve - Intro |
0 |
Controlling The Distance |
0:22 |
Connecting To Closed Guard |
4:00 |
Overhead Sweep |
6:35 |
Omoplata |
9:26 |
Volume 4
Smush Proof Lasso - Intro |
0 |
Controlling The Distance |
0:23 |
Connecting To Collar &Sleeve |
3:19 |
Tripod Sweep |
6:40 |
Tripod Sweep To Overhead Sweep |
10:24 |
Berimbolo |
13:36 |
Lasso De La Riva Knockdown |
17:35 |
Volume 5
Smush Proof Reverse De La Riva - Intro |
0 |
Reframing The Reverse De La Riva |
0:17 |
Controlling The Distance |
1:33 |
Recovery To Lasso |
4:18 |
Late Stage Recovery To Lasso |
7:36 |
Back Sweep |
9:57 |
Waiter Sweep |
12:49 |
Waiter Sweep To Back |
17:30 |
Volume 6
Smush Proof Brazilian Dental Floss - Intro |
0 |
Controlling The Distance |
0:30 |
Entry Against Knee Slide |
2:27 |
Shin To Shin Double Leg |
5:35 |
Countering The Back Step |
8:35 |
Outro |
11:11 |
Volume 7
Smush Proof Jiu Jitsu In Action - vs Dean |
0 |
vs Freddie |
11:11 |
vs John |
19:33 |
vs Steve |
29:02 |