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Striking For MMA by Cyrille Diabate

Learn to dominate the standing MMA exchange with UFC veteran, Team Quest titan, and revered MMA coach Cyrille Diabate

  • Master the same dynamic striking techniques that helped Diabate win high-level MMA fights and earned him a spot alongside Dan Henderson as the striking coach on season 9 of The Ultimate Fighter
  • Explore multiple striking concepts ranging from basic punching and kicking themes to advanced combinations and strategies
  • Discover finishing tactics that will quickly end fights and secure the win


Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
Presentation 1:42
Basics combos 1 - Jab + Low Kick 2:42
Counter Attack 4:36
Finishing with the Knee 6:26
Finishing with Spinning Elbow 8:10
Counter with the Knee to the Liver 9:49
Finishing with a Sweep 11:48
Block opponent retaliate with elbow 13:24
Block opponent retaliate with low kick 15:11
Block opponent retaliate with sweep 17:04
Basics combos 2 - Jab uppercut hook slide step low kick 19:18
Finishing with over hand 21:27
Finishing with low kick 22:16
Finishing with a sweep 23:04
Finishing with a hook to the liver 24:42
Finishing with an uppercut 25:28
Finishing with elbow 26:29
Finishing with foot sweep 27:54

Volume 2

CHAPTER TITLE

START TIME

General details - Jab details 0
Low kick details 2:29
Knee details 4:16
Elbow details 6:43
Sweep details 8:40
Clinch Thai Knee and Elbow - Introduction 10:17
Underhook thai clinch 13:54
Palm to Palm clinch thai 15:35
Praying mantis clinch 17:27
Thai clinch drills 19:01
Use clinch thai to win cage control 20:09
Important cage control concept 21:23
General thai clinch details 24:31

Volume 3

CHAPTER TITLE

START TIME

Advanced Combos 1 - Combo 1 0
Finishing with a hook 1:18
Finishing with an uppercut 2:01
Finishing with a knee 2:57
Finishing with an elbow 3:46
Finishing with a sweep 4:41
Flow drill 5:40
Advanced Combos 2 - Combo 2 6:29
Finishing with jumping hook 7:40
Finishing with low kick 8:43
Counter attack with a sweep 9:57
Counter attack with a knee 10:48
Various Advanced Combos - Combo 1 11:41
Combo 2 12:38
Combo 3 13:28
General details 14:14
Trapping the Leg - Trapping the Leg 1 16:48
Trapping the Leg 2 18:36
Trapping the Leg 3 19:37
Flow drill 20:47
Trap and strikes 1 22:12
Trap and strikes 2 23:09
Outro 23:58

Learn to dominate the standing MMA exchange with UFC veteran, Team Quest titan, and revered MMA coach Cyrille Diabate

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What Will You Learn?

In Striking for MMA you’ll receive high-level instruction from UFC veteran and highly sought after MMA coach Cyrille Diabate, so that you can learn and master the same INCREDIBLE STRIKING STRATEGIES and techniques that have served Diabate at the highest levels of MMA competition!

100% of MMA bouts begin on the feet and it's absolutely imperative that your stand-up skills are on point so you can open up strong in the early moments of the fight. From basic strikes, to counters, traps, and advanced combinations, Diabate has you covered in this incredibly illuminating 3-part series full of HIGH-LEVEL STRIKING SECRETS!

Start with two densely packed segments where the basics will be covered with high-level details and PHENOMENAL GUIDANCE from Diabate himself. You’ll cover plenty of EASY TO FOLLOW combinations that include the jab, uppercuts, low kicks, and various other strikes, paired together seamlessly so that you can recruit them into your toolbox right away! In part 2, you'll cover some important general details on some of Diabate’s FAVORITE OFFENSIVE TACTICS and then get into some clinch work and cage control concepts that will make you a master at navigating the inside of the octagon. Round out the series with some beautiful advanced combination work to make you a MORE DANGEROUS AND COMPLETE striker!

Don’t leave the standing exchange to chance. Diabate is one of the most experienced combat athletes in the game and he is revered for his depth of knowledge and coaching abilities. This is a great opportunity to delve deep into the mind of a truly proficient and successful striker so that you can reap the benefits of Diabate’s experience and incredible skill set!

Thai Clinch Drills

So, What Exactly Do You Get?

Part 1:

  • Intro
  • Presentation 
  • Basics combos 1
  • Jab + Low Kick
  • Counter Attack 
  • Finishing with the Knee
  • Finishing with Spinning Elbow 
  • Counter with the Knee to the Liver 
  • Finishing with a Sweep 
  • Block opponent retaliate with elbow 
  • Block opponent retaliate with low kick 
  • Block opponent retaliate with sweep 
  • Basics combos 2
  • Jab uppercut hook slide step low kick 
  • Finishing with over hand 
  • Finishing with low kick 
  • Finishing with a sweep
  • Finishing with a hook to the liver
  • Finishing with an uppercut
  • Finishing with elbow 
  • Finishing with foot sweep 

Part 2:

  • General details 
  • Jab details 
  • Low kick details
  • Knee details 
  • Elbow details
  • Sweep details 
  • Clinch Thai Knee and Elbow
  • Introduction 
  • Underhook thai clinch 
  • Palm to Palm clinch thai 
  • Praying mantis clinch 
  • Thai clinch drills 
  • Use clinch thai to win cage control
  • Important cage control concept 
  • General thai clinch details

Part 3:

  • Advanced Combos 1
  • Combo 1 
  • Finishing with a hook 
  • Finishing with an uppercut 
  • Finishing with a knee 
  • Finishing with an elbow 
  • Finishing with a sweep 
  • Flow drill
  • Advanced Combos 2
  • Combo 2 
  • Finishing with jumping hook 
  • Finishing with low kick 
  • Counter attack with a sweep
  • Counter attack with a knee 
  • Various Advanced Combos
  • Combo 1 
  • Combo 2
  • Combo 3 
  • General details
  • Trapping the Leg
  • Trapping the Leg 1 
  • Trapping the Leg 2 
  • Trapping the Leg 3 
  • Flow drill 
  • Trap and strikes 1
  • Trap and strikes 2 
  • Outro

Finishing With A Hook

So, What Does It All Cost?

$79.00

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