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No Gi Essentials by Roy Dean

World Renowned Instructor Roy Dean Details The ESSENTIALS Of No-Gi Jiu-Jitsu In This 3-Part Must Have Series! 

  • Develop a well rounded No-Gi game with one of the most sought after instructors in martial arts, Roy Dean!
  • Build a rock-solid foundation, as Roy walks you through essential movements and body mechanics of Jiu-Jitsu.
  • Gain confidence from the standing position with concepts on stance, gripping, and setting up a focused set of high-percentage takedowns.
  • Learn many of No-Gi Jiu-Jitsu’s BEST controls, chokes, joint locks, and more across a wide range of positions.
  • Create successful patterns from both top and bottom positions including mount, side control, guard passing scenarios, playing closed guard, going for leg locks, and MORE!
  • World class footage shows attacks from every angle so you NEVER miss a detail!
  • Become a well-rounded No-Gi grappler with No-Gi Essentials, a 3-part instructional from top-tier instructor Roy Dean!     
  • Roy Dean Shares A Complete Guide To No-Gi Success With A 3-Part Masterclass On  No-Gi Essentials!                                                                                                                                                                                                                                 


 

Check Out The Trailer!

So, What Exactly Do You Get?

VOL. 1

  • INTRO
  • ESSENTIAL MOVEMENTS
  • BRIDGE
  • SHRIMP
  • TURN OVER
  • SHRIMP TO KNEES
  • WEIGHT TRANSFER
  • PIVOT
  • ESSENTIAL GRIPS
  • WRIST
  • ELBOW
  • SHOULDER
  • HEAD
  • HIPS
  • KNEE
  • FEET
  • WRIST CONTROL
  • D'ARCE
  • THROWS AND TAKEDOWNS
  • ARMDRAG
  • KIMURA

VOL. 2

  • GUILLOTINE
  • GUARD OPTIONS
  • MOUNT OPTIONS
  • SIDEMOUNT ESCAPES

VOL. 3

  • OPENING THE GUARD
  • BAITING YOUR OPPONENT
  • LEGLOCK TECHNIQUES
  • LEG CONTROL AND COMBINATIONS
  • OUTRO


$99


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