Best Seller
Submission Wrestling Offense by Gregor Gillespie
- Learn the importance of obtaining the underhook and utilize it properly for setting up good shots and maintaining dominant positions
- Check out the wide range of effective takedowns shown in this series including tons of throws using the underhook, high level single leg variations, and so much more
- Run the pipe the correct way and check out all of the small yet important details that are necessary for finishing single legs
- Incorporate defensive techniques from all types of positions into your game such as leg attack and front headlock defense and stop getting threatened by preventable submissions
- Pick up some submissions of your own with a detailed focus on utilizing the triangle and kimura to transition and finish your opponent from nearly every position
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Entering the Underhook Position - Wrist Roll | 1:00 |
| Club Circle Hook | 3:06 |
| Inside Hand Pop | 6:23 |
| Front Headlock | 10:12 |
| Russian Tie | 14:40 |
| Defending the Shot | 19:05 |
Volume 2
CHAPTER TITLE
START TIME
| Offensive Takedowns - Underhook Throw-By | 0 |
| Uderhook Knee Pick | 3:17 |
| Underhook Front Headlock | 6:32 |
| Uderhook High Level Knee Pull | 8:49 |
| 50/50 Fake Foot Sweep to Front Headlock | 10:34 |
| Inside Outside High Level Single | 13:52 |
| Fake Touch Lead Hand High Level Single | 17:23 |
| Elbow Smash Single | 20:48 |
| High Level Single to Body Lock Variations | 23:36 |
| Beat the Overhook Single | 31:38 |
Volume 3
CHAPTER TITLE
START TIME
| Single Leg Finishes - Run the Pipe | 0 |
| Run the Pipe Variation | 4:48 |
| Pop / Catch | 7:45 |
| Foot on Outside Sweep | 13:28 |
| Elbow Down Shelf - Claw Finish | 17:25 |
| Head Wheel | 23:05 |
Volume 4
CHAPTER TITLE
START TIME
| Defense / Counter Offense - Fundamental Leg Attack Defense | 0 |
| Breaking Opponents Lock Defense | 4:44 |
| Front Headlock - Knee Pick | 8:37 |
| Front Headlock - Anaconda | 10:45 |
| Front Headlock - Cement Mixer | 15:07 |
| Off Butt - Belly Whizzer Series | 18:36 |
| Off Butt - Sit the Corner Series | 21:32 |
| Off Butt - Leg Slide Series | 23:50 |
| Forearm Pass | 26:50 |
| Swipe Clear Series | 28:41 |
| Dive Over Underhook Chin Pass | 30:57 |
Volume 5
CHAPTER TITLE
START TIME
| Submission Options - Kimura | 0 |
| Armbar Triangle | 2:09 |
| Side Triangle | 4:47 |
| Head Pop Through - Back Take Triangle | 6:58 |
| Crucifix Triangle | 9:06 |
| Single Leg Counter to Triangle | 11:59 |
| Armbar Stack Triangle | 13:39 |
| Outro | 16:06 |
- Learn the importance of obtaining the underhook and utilize it properly for setting up good shots and maintaining dominant positions
- Check out the wide range of effective takedowns shown in this series including tons of throws using the underhook, high level single leg variations, and so much more
- Run the pipe the correct way and check out all of the small yet important details that are necessary for finishing single legs
- Incorporate defensive techniques from all types of positions into your game such as leg attack and front headlock defense and stop getting threatened by preventable submissions
- Pick up some submissions of your own with a detailed focus on utilizing the triangle and kimura to transition and finish your opponent from nearly every position
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Entering the Underhook Position - Wrist Roll | 1:00 |
| Club Circle Hook | 3:06 |
| Inside Hand Pop | 6:23 |
| Front Headlock | 10:12 |
| Russian Tie | 14:40 |
| Defending the Shot | 19:05 |
Volume 2
CHAPTER TITLE
START TIME
| Offensive Takedowns - Underhook Throw-By | 0 |
| Uderhook Knee Pick | 3:17 |
| Underhook Front Headlock | 6:32 |
| Uderhook High Level Knee Pull | 8:49 |
| 50/50 Fake Foot Sweep to Front Headlock | 10:34 |
| Inside Outside High Level Single | 13:52 |
| Fake Touch Lead Hand High Level Single | 17:23 |
| Elbow Smash Single | 20:48 |
| High Level Single to Body Lock Variations | 23:36 |
| Beat the Overhook Single | 31:38 |
Volume 3
CHAPTER TITLE
START TIME
| Single Leg Finishes - Run the Pipe | 0 |
| Run the Pipe Variation | 4:48 |
| Pop / Catch | 7:45 |
| Foot on Outside Sweep | 13:28 |
| Elbow Down Shelf - Claw Finish | 17:25 |
| Head Wheel | 23:05 |
Volume 4
CHAPTER TITLE
START TIME
| Defense / Counter Offense - Fundamental Leg Attack Defense | 0 |
| Breaking Opponents Lock Defense | 4:44 |
| Front Headlock - Knee Pick | 8:37 |
| Front Headlock - Anaconda | 10:45 |
| Front Headlock - Cement Mixer | 15:07 |
| Off Butt - Belly Whizzer Series | 18:36 |
| Off Butt - Sit the Corner Series | 21:32 |
| Off Butt - Leg Slide Series | 23:50 |
| Forearm Pass | 26:50 |
| Swipe Clear Series | 28:41 |
| Dive Over Underhook Chin Pass | 30:57 |
Volume 5
CHAPTER TITLE
START TIME
| Submission Options - Kimura | 0 |
| Armbar Triangle | 2:09 |
| Side Triangle | 4:47 |
| Head Pop Through - Back Take Triangle | 6:58 |
| Crucifix Triangle | 9:06 |
| Single Leg Counter to Triangle | 11:59 |
| Armbar Stack Triangle | 13:39 |
| Outro | 16:06 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
ENTERING THE UNDERHOOK POSITION
PART 2
OFFENSIVE TAKEDOWNS
PART 3
SINGLE LEG FINISHES
PART 4
DEFENSE / COUNTER OFFENSE
PART 5
SUBMISSION OPTIONS
$79.00
