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Nisar Loynab, Atos Black Belt, teaches you to develop an all new system of attack with the Chair Guard.
- Take on multiple styles of guard passer with this adaptable guard
- Make the Chair guard a go-to position by learning effective entries from a wide range of scenarios including from the standing position
- Consistently get your opponent off balance with powerful grips and controls that keep you in control of the fight.
- Work your way to the back with surprising back takes!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Pulling Into Chair Guard | 0:51 |
Pulling Into Chair Guard Making Opponent Step | 3:37 |
Pulling Into Chair Guard With Opposite Leg Forward | 7:35 |
Chair Guard Concepts | 10:01 |
Chair Guard Inside Scoop to Back Take | 14:10 |
Kick Away Back Take | 21:14 |
Come Up Back Take | 25:13 |
Inside Scoop to Calf Slice Back Take | 29:29 |
Volume 2
CHAPTER TITLE
START TIME
Waiter Sweep to Crab Ride | 0 |
Waiter Sweep to Crab Ride Option 2 | 6:33 |
Inside Scoop to Leg Lift Back Take | 11:09 |
Deep De La X to Crab Ride | 17:27 |
Deep De La X to Crab Ride Option 2 | 22:23 |
Closed Guard Entry | 27:30 |
Volume 3
CHAPTER TITLE
START TIME
Collar &Sleeve Entry | 0 |
Knee Breaker Sweep | 4:45 |
Single Leg X Entry | 11:41 |
Single Leg X Sweep | 15:04 |
Single Leg X Sweep Option 2 | 20:38 |
Single Leg X Back Roll Sweep | 25:01 |
Single Leg X Over Hook Single Leg Sweep | 30:37 |
Volume 4
CHAPTER TITLE
START TIME
X Guard Entry | 0 |
X Guard Sweep | 3:05 |
X Guard Tripod Sweep | 9:51 |
Z Guard Sweep | 12:50 |
Z Guard Sweep with Opponent Knee Down | 17:16 |
Waiter Sweep | 20:32 |
4/11 Sweep | 27:25 |
De La X Single Leg Sweep | 32:45 |
De La X Sleeve Grip Sweep | 36:59 |
Outro | 41:21 |
The Chair Guard Is An Innovative Position That You Can Use To Land Sweeps, Secure Submissions, And Transition Effortlessly To Other Effective Guards! Atos Black Belt Nisar Loynab Provides A Complete System Of Attack From The Chair Guard Including Sweeps, Controls, Submissions, And Back Takes!
Check out a free sample:
What Will You Learn?
The Chair Guard is an innovative position that Nisar Loynab has been working on throughout his high-level BJJ career. The position allows you to control your opponent while simultaneously setting up effective sweeps and submissions. Nisar teaches you how to involve your entire body to maximize your leverage for EVERY technique!
Nisar is a black belt under Andre Galvao, and has worked with many of the top minds in the sport. Throughout his career he has one numerous IBJJF Open competitions while coaching at the Atos HQ. In his first instructional with BJJFANATICS he provides an inside look at one of his most effective positions, the Chair Guard.
The series provides a complete roadmap to implementing the Chair Guard against multiple styles of passing. Nisar covers numerous entries to the position, including guard pulls that transition directly to the Chair Guard. The Chair Guard is a versatile guard that allows you to attack with constant sweep and submission threats.
A major advantage of the Chair Guard is how much control you are able to generate against your opponent. If you ever find yourself looking for effective grips only to have your guard blown through, don’t worry you're not alone! Loynab’s Chair Guard series teaches you how to use effective grips and foot placement to keep your opponent under control.
X Guard Tripod Sweep
So, What Exactly Do You Get?
PART 1
- INTRODUCTION
- PULLING INTO CHAIR GUARD
- PULLING INTO CHAIR GUARD MAKING OPPONENT STEP
- PULLING INTO CHAIR GUARD WITH OPPOSITE LEG FORWARD
- CHAIR GUARD CONCEPTS
- CHAIR GUARD INSIDE SCOOP TO BACK TAKE
- KICK AWAY BACK TAKE
- COME UP BACK TAKE
- INSIDE SCOOP TO CALF SLICE BACK TAKE
PART 2
- WAITER SWEEP TO CRAB RIDE
- WAITER SWEEP TO CRAB RIDE OPTION 2
- INSIDE SCOOP TO LEG LIFT BACK TAKE
- DEE DE LA TO CRAB RIDE
- DEEP DE LA X TO CRAB RIDE OPTION 2
- CLOSED GUARD ENTRY
PART 3
- COLLAR &SLEEVE ENTRY
- KNEE BREAKER SWEEP
- SINGLE LEG X ENTRY
- SINGLE LEG X SWEEP
- SINGLE LEG X SWEEP OPTION 2
- SINGLE LEG X BACK ROLL SWEEP
- SINGLE LEG X OVER HOOK SINGLE LEG SWEEP
PART 4
- X GUARD ENTRY
- X GUARD SWEEP
- X GUARD TRIPOD SWEEP
- Z GUARD SWEEP
- Z GUARD SWEEP WITH OPPONENT KNEE DOWN
- WAITER SWEEP
- 4/11 SWEEP
- DE LA X SINGLE LEG SWEEP
- DE LA X SLEEVE SWEEP