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The Daisy Fresh Curriculum: White Belt Stripe 1 by Heath Pedigo

Name: The Daisy Fresh Curriculum: White Belt Stripe 1 by Heath Pedigo
Brand: Heath Pedigo
SKU: HPDFCWBS1-01
Price: 197.00 USD
Availability: InStock
Rating: 5 (10 reviews)

Details
Flow Chart
Contents

$197.00

Digital

Digital Video + Flow Chart & Visual Notes

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

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Pedigo Submission Fighting Head Coach Heath Pedigo Presents His Essential Daisy Fresh Curriculum For White Belts! The First 100 buyers will receive a FREE Shirt - We will email you to get your size!

Heath is the head coach of the winningest team in Jiu-Jitsu for white and blue belts!
Learn the essentials of white belt including clear cut strategies for standing techniques, attacking from closed guard, guard retention, and escaping bad positions.
Uncover unique training details designed for rapid improvement.
Develop go-to escapes for some of Jiu-Jitsu’s most difficult positions.
Discover match-winning details to today’s most tournament tested techniques like taking the back from closed guard, and finishing with the ultra high percentage bow and arrow choke!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro	0
All Matches Start Standing - Pulling Closed Guard	1:15
Sitting Guard	14:56

Volume 2

CHAPTER TITLE

START TIME

Attacking From The Closed Guard - Controlling The Posture	0
Troubleshooting	12:45
Arm Across The Centerline	22:47
Attacking Their Structure	34:03
Popping Their Elbow Over	39:34
Elevating To The Back	51:37
When You Can’T Break Them Down - Bow And Arrow Choke	1:01:42

Volume 3

CHAPTER TITLE

START TIME

Submissions - Sweep To Mount/Armbar	0
Armbar From Bottom	11:52
Transitional Sparring	20:30
Knee Assist Heel Hook Grip On Elbow	30:06

Volume 4

CHAPTER TITLE

START TIME

Sitting VS Standing Retention - Double Lapel Reguard	0
When They Grab Both Pant Legs	6:41
Heavy Feet	18:53
Active Hands And Feet	28:22
Leg Braces	30:12
Positional Escapes - Side Control Escape To Closed Guard	47:51
Half Guard Reguard	1:03:34
Mount	1:05:37

Troubleshoot Common White Belt Problems With Heath’s Unique Approach To Instructionals As He Problem Solves In Real-Time With Two Of His White Belt Students

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What Will You Learn?

Heath Pedigo, head coach of Pedigo Submission Fighting, brings you the highly anticipated "The Daisy Fresh Curriculum: White Belt Stripe 1." This revolutionary program is designed to accelerate your growth, develop rock-solid fundamentals, and turn you into a formidable BJJ practitioner. Get a jumpstart to your Jiu-Jitsu journey with a complete step-by-step guide to winning at white belt.

The first installment of the Daisy Fresh Curriculum is designed to give you a clear cut blueprint on how to start a match, get the fight to the floor and into closed guard. From there you will learn a litany of techniques that have been tournament tested time and time again. Learn consistent methods of breaking your opponent’s posture, exposing their back, and securing match-ending chokes. Heath also mixes in other guard attacks that force opponents into hard to defend dilemmas where they are under constant threat of sweeps and submissions!

The series also explores key components to winning from bad positions. Learn essential guard retention concepts that will have you holding off aggressive and athletic passers. If they are able to pass your guard, Heath has you covered with several of his favorite positional escapes including escapes from mount, side control, and pinned half guard!

Heath Pedigo has trained countless world champions and elite grapplers, and now he's sharing his secrets with YOU! The Daisy Fresh Curriculum will provide you with a clear, concise roadmap to mastering the core techniques, strategies, and concepts of Brazilian Jiu-Jitsu whether you are just starting out or a grappling veteran looking to refine your foundation!

So, What Exactly Do You Get?

PART 1

INTRO

ALL MATCHES START STANDING

PULLING CLOSED GUARD

SITTING GUARD

PART 2 ATTACKING FROM CLOSED GUARD

CONTROLLING THE POSTURE

TROUBLESHOOTING

ARM ACROSS THE CENTERLINE

ATTACKING THEIR STRUCTURE

POPPING THEIR ELBOW OVER

ELEVATING TO THE BACK

WHEN YOU CAN'T BREAK THEM DOWN - BOW AND ARROW CHOKE

PART 3 SUBMISSIONS

SWEEP TO MOUNT/ARMBAR

ARMBAR FROM BOTTOM

TRANSITIONAL SPARRING

KNEE ASSIST HEEL HOOK GRIP ON ELBOW

PART 4 SITTING VS STANDING RETENTION

DOUBLE LAPEL REGUARD

WHEN THEY GRAB BOTH PANT LEGS

HEAVY FEET

ACTIVE HANDS AND FEET

LEG BRACES

POSITIONAL ESCAPES

SIDE CONTROL ESCAPE TO CLOSED GUARD

HALF GUARD REGUARD

MOUNT

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