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The Dog Bar by Kasper Larsen

Kasper Larsen Shares The Secrets Of The Dog Bar Leg Lock - Including How To Apply It From BOTH Top And Bottom Positions, As Well As Contingency Plans For When Opponents Defend!
  • Develop grappling’s hidden leg lock, the dog bar, With BJJ black belt Kasper Larsen!
  • Catch opponents by surprise with the unique and brutal dog bar, a technique that is criminally underrated.
  • Build a complete system of top entries, bottom entries, and follow-ups for when opponents are able to defend.
  • Open up easy guard passes and sweeps for when opponents are able to defend the dog bar.
  • PUNISH opponents who are unable to defend with a powerful dog bar submission that anyone can learn, and use against larger opponents.
  • Unlock the power of the dog bar by using your ENTIRE body to finish even the toughest, most flexible opponents.
  • Larsen peels back the curtain on hidden details that are easily missed during high-octane matches where the dog bar is often deployed.
  • Build A Diverse Leg Attack System That Can Fit In Anyone’s Game With Kasper Larsen’s Dog Bar Instructional!                                                                                                                                                                                                                                     

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
Dogbar finishing mechanics 0:35
Types of Dogbar 3:39
Force a straighten leg 5:14

Volume 2

CHAPTER TITLE

START TIME

Top entries - Over/Over Dogbar 0
Over/under Dogbar 2:41
Over/under brother 5:24
Foldbar 8:10
Bodylock Dogbar 11:50
Butterfly Dogbar 14:40

Volume 3

CHAPTER TITLE

START TIME

Bottom entries - How to get the Dogbar from bottom 0
Lockdown to Dogbar 3:01
Single leg half guard to Dogbar 6:23
Coyote half guard to Dogbar 8:54
Deep half guard to Dogbar 12:09
Reverse De La Riva to Dogbar 14:58
De La Riva to Dogbar 17:08

Volume 4

CHAPTER TITLE

START TIME

Follow ups - What to do if the Dogbar fails 0
The stubborn 2:45
Top perspective Dogbar dilemma 4:23
Bottom perspective 8:25
Top drills 10:18
Bottom drills 12:36
Outro 14:08

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRODUCTION

  • DOG BAR FINISHING MECHANICS
  • TYPES OF DOG BAR
  • FORCE A STRAIGHTEN LEG
  • PART 2

    TOP ENTRIES

  • OVER/OVER DOG BAR
  • OVER/UNDER DOG BAR
  • OVER/UNDER BROTHER
  • FOLD BAR
  • BODYLOCK DOG BAR
  • BUTTERFLY DOG BAR
  • PART 3

    BOTTOM ENTRIES

  • HOW TO GET THE DOG BAR FROM BOTTOM
  • LOCKDOWN TO DOG BAR
  • SINGLE LEG HALF GUARD TO DOG BAR
  • COYOTE HALF GUARD TO DOG BAR
  • DEEP HALF GUARD TO DOG BAR
  • REVERSE DE LA RIVA TO DOG BAR
  • DE LA RIVA TO DOG BAR
  • PART 4

    FOLLOW UPS

  • WHAT TO DO IF THE DOG BAR FAILS
  • THE STUBBORN
  • TOP PERSPECTIVE DOG BAR DILEMMA
  • BOTTOM PERSPECTIVE
  • TOP DRILLS
  • BOTTOM DRILLS
  • OUTRO
  • $79.00


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