The Frosty Leg Lock System by Quentin Leahy
Quentin Leahy Details His Unique “Frosty” System Of Leg Locks That Focus On High Percentage Knee Bars, Toe Holds, And Entries For Each!
- Quentin Leahy is an instructor, active competitor, and a black belt under Travis Stevens!
- Discover a range of concepts like body positioning and finishing mechanics that make knee bars, toe holds, and straight ankle locks more efficient.
- Learn IBJJF-approved leg locks that have been battle-tested by Leahy as a top-tier competitor.
- Catch opponents by surprise by using toe hold entries from positions like 50/50, top half, closed guard, and more!
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The instructional is a perfect follow up to Quentin’s other series “Ice Cold Ankle Locks” to make your leg lock game well rounded!
- The Frosty Leg Lock System Is A 4-Part Series Designed To Provide Next-Level Leg Locks That Are High-Percentage And IBJJF APPROVED!
Course Content
Expand All Sections
Volume 1
| Intro |
0 |
| Knee bar foundation - Body positioning and finishing mechanics |
2:53 |
| Toe hold foundation - Upper body finishing mechanics |
14:54 |
| Leg positioning |
21:52 |
Volume 2
| Toe hold entries - Rolling entry from top half |
0 |
| Finish from 50/50 |
7:41 |
| Guard break toe hold |
13:37 |
| Lincoln toe hold |
17:00 |
| Knee slice KOD finish other foot |
22:57 |
Volume 3
| LR finish from Berimbolo attempt |
0 |
| Same-side toe hold |
8:07 |
| Estima lock |
16:29 |
Volume 4
| Knee bar entries - The throne |
0 |
| Toe hold threat knee bar |
15:23 |
| Inverted knee bar from outside triangle |
24:28 |
| Deep half step over |
31:57 |
| Breakdance knee bar |
38:17 |
| Knee bar from knee slice |
44:25 |
| Knee bar from over/under |
49:59 |
| Worlds 2017 cross knee bar from omoplata |
55:18 |
| Outro |
59:35 |
Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John DanaherRegular price $197
