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The Movement Art System: Basic Concepts by Nick Salles and Danny Maira

Organize Your Jiu-Jitsu and Brace Yourself for Rapid Improvement with Movement Art Co-Founders, Nick Salles and Danny Maira’s Conceptual Course On Grappling Excellence
  • Mikey Musumeci Black Belts and Multiple Time IBJJF Gold Medalists Nick Salles and Danny Maira will equip you with the tools you need to organize, prioritize, and optimize your BJJ training
  • Use less athleticism and  keep up with the young guns, using logical systems that will supercharge your entire BJJ game
  • Develop a better mindset for attacking with structured, pressure tested sequences that will help you navigate the grappling exchange with a greater level of efficiency
  • Master the most logical progressions for jiu-jitsu available with two world class competitors
  • Learn the critical “danger zones” and endgame positions, troubleshoot common BJJ conundrums, avoid the closed guard, understand the hierarchy of guards, and more with Maira and Salles at the helm, guiding you every step of the way
  • This course is for everyone, of all ranks and ages, hobbyists and competitors alike, and is guaranteed to help you organize your jiu-jitsu at any stage of your journey so you can perform optimally in any setting                                                                                                                                                                                                                                   

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Organize your jiu jitsu 0:46
Game theory and Path to success 2:33
Value of points 6:12
Optimize your time 11:01
Frames and hooks bottom 25:17
Danger zone from bottom 28:51
Wrestle up from seated guard 32:33

Volume 2

CHAPTER TITLE

START TIME

Hierarchy of guards 0
Rock paper scissors 5:40
Rock paper and scissors in action 9:05
Danger zone / hooks and frames from top 12:23
Pass box and guard box 20:02
Leading with Upper or lower body 26:36

Volume 3

CHAPTER TITLE

START TIME

Balling vs C spine 0
How to avoid closed guard 10:26
3 boxes 20:38
Solving the problem vs changing the problem 28:51
End game positions 35:27

Volume 4

CHAPTER TITLE

START TIME

Double pull 0
Basic bolo 13:55
Mini games (macro) 22:58
Combining mini games (micro) 33:21
Outro 52:52

 

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So, What Exactly Do You Get?

PART 1

  • INTRO
  • ORGANIZE YOUR JIU JITSU
  • GAME THEORY AND PATH TO SUCCESS
  • VALUE OF POINTS
  • OPTIMIZE YOUR TIME
  • FRAMES AND HOOKS BOTTOM
  • DANGER ZONE FROM BOTTOM
  • WRESTLE UP FROM SEATED GUARD
  • PART 2

  • HIERARCHY OF GUARDS
  • ROCK PAPER SCISSORS
  • ROCK PAPER AND SCISSORS IN ACTION
  • DANGER ZONE / HOOKS AND FRAMES FROM TOP
  • PASS BOX AND GUARD BOX
  • LEADING WITH UPPER OR LOWER BODY
  • PART 3

  • BALLING VS C SPINE
  • HOW TO AVOID CLOSED GUARD
  • 3 BOXES
  • SOLVING THE PROBLEM VS CHANGING THE PROBLEM
  • END GAME POSITIONS
  • PART 4

  • DOUBLE PULL
  • BASIC BOLO
  • MINI GAMES (MACRO)
  • COMBINING MINI GAMES (MICRO)
  • OUTRO
  • $97


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