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The No Gi Half Guard by Bernardo Faria

The Master Of The Half Guard: 5x Black Belt World Champion Bernardo Faria – Again Shows You How To Sweep Every Guy In The Gym – Easily: This Time Without Using A Gi

  • Bernardo’s half guard defies age
  • Bernardo’s guard inherently eliminates leg attacks
  • Bernardo’s game is about energy efficiency
  • With Bernardo’s half guard a 40-year-old can achieve the same results as a 20-year-old
  • Learn the most efficient guard there is from the 5x World Champion


The Master Of The Half Guard: 5x Black Belt World Champion Bernardo Faria – Again Shows You How To Sweep Every Guy In The Gym – Easily: This Time Without Using A Gi

Course Content

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Volume 1

CHAPTER TITLE

START TIME

intro 0 - 1:20
pulling half guard from standing 1:21 - 6:27
Pulling Half Guard From Knees 6:28 - 10:21
Arm Drag To Single Leg Half Guard 10:22 - 15:10
understanding the knee shield 15:11 - 19:51
single leg half guard 19:52 - 25:11
countering the whizzer 25:12 - 30:26
countering the sprawl 30:27 - 35:11
finishing the single leg 35:12 - 40:21
2 on 1 from knee shield 40:22 - 45:09

Volume 2

CHAPTER TITLE

START TIME

killing the knee cut from single leg 0 - 5:04
coyote sweep when you can't get underhook 5:05 - 10:24
Rollover Sweep From Dogfight 10:25 - 13:30
Leg Triangle Sweep From Dogfight 13:31 - 19:24
invisible knee bar 19:25 - 23:38
countering the whizzer from dogfight 23:39 - 27:14
triangle trap from knee shield 27:15 - 31:57
intro to half butterfly 31:58 - 35:06
arm drag from half butterfly 35:07 - 38:43

Volume 3

CHAPTER TITLE

START TIME

half butterfly knee slide 0 - 5:42
Throw Away The Trash From Knee Shield 5:43 - 10:36
Getting And Keeping Deep Half Guard 10:37 - 15:15
Throw Away The Trash From Deep Half 15:16 - 18:34
single leg from deep half 18:35 - 22:01
single leg turn and sweep from deep half 22:02 - 24:26
turkish get up from deep half 24:27 - 29:11
waiter sweep from deep half guard 29:12 - 32:15
knee bar from deep half 32:16 - 35:38
heel hook from deep half 35:39 - 40:39

Volume 4

CHAPTER TITLE

START TIME

deep half to x guard 0 - 03:41
sweep from reverse half guard 3:42 - 7:20
Slide Under Sweep From Reverse Half Guard 7:20 - 10:29
Countering The Opponents Underhook From Half Guard 10:30 - 14:39
counter attacking the opponents underhook 14:40 - 18:00
avoiding the kimura from deep half 18:01 - 20:17
avoiding footlocks from closed guard 20:18 - 23:41
omoplata from closed guard 23:42 - 28:31
double leg from butterfly 28:32 - 31:15
butterfly sweep + setting up half guard 31:16 - 36:01

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