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Brazilian Jiu Jitsu Black Belt Waldo Zapata Uses His Years Of Experience To Teach You How To Always Be Dominant From The Top Position And Finish From The Mount With Chokes, Armbars, And More
- Gather an in depth understanding of the concepts of peak top position theory as well as weight distribution to ensure the effectiveness of your attacks
- Master various chokes in the gi such as the cross choke, collar choke, and peak choke, and have you opponent begging for mercy
- Work to isolate an arm and finish both classic and peak armbars and kimuras
- Check out your best options for back take in every situation using techniques like the pivot and step back takes as well as the double wristwatch back take
- Look at tons of no-gi submission and transition options including armbars, kimuras, and triangles, and learn how to use these submissions to take the back
Course Content
Volume 1
CHAPTER TITLE
START TIME
Peak top position theory | 0 |
Weight distribution | 1:13 |
Cross choke | 5:58 |
Collar choke | 10:28 |
Peak choke | 13:45 |
Volume 2
CHAPTER TITLE
START TIME
Classic armbar | 0 |
Peak armbar | 4:36 |
Peak americana | 8:10 |
Peak kimura | 11:09 |
Peak mount Triangle | 13:09 |
Pivot Back take | 17:43 |
Step backtake | 21:20 |
Double wristwatch backtake | 25:55 |
Volume 3
CHAPTER TITLE
START TIME
No gi. No gi peak | 0 |
Cross choke | 4:35 |
Arm bar | 7:09 |
Kimura armbar | 11:34 |
Americana | 14:14 |
Kimura weight distribution | 18:06 |
Triangle | 22:12 |
Double threat Back take | 27:15 |
Kimura back take | 30:22 |
Americana back take | 34:19 |
Conclusion | 37:25 |