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Timeless Knee Shield by Rafael Lovato

Unlock The Secrets Of Defense And Control With The Timeless Jiu Jitsu Knee Shield Technique Perfected By Renowned Combat Athlete Rafael Lovato Jr!

  • Gain an edge in your grappling game as you learn directly from a World MMA champion how to effectively use the Knee Shield to dominate opponents.
  • Discover the precise tactics and strategies that propelled Rafael Lovato Jr. to victory, now available for you to master and implement on the mat.
  • Elevate your Jiu Jitsu skills with step-by-step instruction from one of America's most respected martial artists, ensuring you stay steps ahead of your competition.
  • Experience the satisfaction of executing flawless Knee Shield techniques, honed by Lovato Jr.'s years of dedication and expertise, and watch your confidence soar on the mat.

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
Overview 1:31
Triangle 7:09
Omoplata 13:35
Omoplata Transition To Triangle When They Posture 18:01
Shoulder Crunch Omoplata 22:48
Spiral Armbar 26:30

Volume 2

CHAPTER TITLE

START TIME

Kimura 0
Kimura To Triangle 9:06
Kimura To Armbar 14:18
Choi Bar 20:04
Guillotine 24:34
X Guard 29:57

Volume 3

CHAPTER TITLE

START TIME

Shoulder Drag 0
Shoulder Drag Counter To Over Under Position 7:11
Armdrag To Arm In Guillotine 13:38
2 On 1 Pass By 18:19
Entering The Z-Guard 21:27
Butterfly Hook Sweep 25:34
Hook Sweep To Triangle 33:27

Volume 4

CHAPTER TITLE

START TIME

Entering The Legs From Butterfly 0
John Wayne Sweep Discussion 5:22
John Wayne Sweep Follow Ups 11:24
Pendulum Sweep/Backtake Combination 16:15
Lucas Leite Half Guard 23:57
Shoulder Crunch 31:15


Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • OVERVIEW
  • TRIANGLE
  • OMOPLATA
  • OMOPLATA TRANSITION TO TRIANGLE WHEN THEY POSTURE
  • SHOULDER CRUNCH OMOPLATA
  • SPIRAL ARMBAR

PART 2

  • KIMURA
  • KIMURA TO TRIANGLE
  • KIMURA TO ARMBAR
  • CHOI BAR
  • GUILLOTINE
  • X GUARD

PART 3

  • SHOULDER DRAG
  • SHOULDER DRAG COUNTER TO OVER UNDER POSITION
  • ARMDRAG TO ARM IN GUILLOTINE
  • 2 ON 1 PASS BY
  • ENTERING THE Z-GUARD
  • BUTTERFLY HOOK SWEEP
  • HOOK SWEEP TO TRIANGLE

PART 4

  • ENTERING THE LEGS FROM BUTTERFLY
  • JOHN WAYNE SWEEP DISCUSSION
  • JOHN WAYNE SWEEP FOLLOW UPS
  • PENDULUM SWEEP/BACKTAKE COMBINATION
  • LUCAS LEITE HALF GUARD
  • SHOULDER CRUNCH


$147


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