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Top Wrestling Mastery: Spiral Ride by John Smith

Break Down The Opposition &Score Big Points And Pinfall Wins With This Top Wrestling System From The Greatest American Wrestler Ever, 6-Time World &Olympic Champion and Oklahoma State Head Coach John Smith
  • Use the spiral ride to break down the bottom wrestler and see all the most effective and efficient ways to create pressure and control from top
  • John Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time
  • Work for the turn with John’s advice on securing pinning combinations after you have broken them down, including moves his athletes have used for years with success against the best
  • Wrestle with a system from top, with multiple options that wrestlers of all levels can understand and add to their skillset
  • See why so many of John’s NCAA Champions and All-Americans at Oklahoma State excel at controlling from top and dominating with effective technical turns                                                                                                                                                                                                                                   

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Spiral Ride Breakdowns and Turns - Spiral Ride Introduction - Key Points 0:57
Spiral Ride - 2 Options to Earn the Breakdown 3:45
Spiral Ride - 2 Options to Attack Opponent's Tripod 15:01

Volume 2

CHAPTER TITLE

START TIME

Turning Your Opponent - Pinning Options After Collecting the Single Wrist 0
Multiple Ways to Turn Opponent from Spiral Ride to Attacking the Wrist 15:43
Bonus Technique 33:58

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • SPIRAL RIDE BREAKDOWNS AND TURNS

  • SPIRAL RIDE INTRODUCTION - KEY POINTS
  • SPIRAL RIDE - 2 OPTIONS TO EARN THE BREAKDOWN
  • SPIRAL RIDE - 2 OPTIONS TO ATTACK OPPONENT'S TRIPOD
  • PART 2

    TURNING YOUR OPPONENT

  • PINNING OPTIONS AFTER COLLECTING THE SINGLE WRIST
  • MULTIPLE WAYS TO TURN OPPONENT FROM SPIRAL RIDE TO ATTACKING THE WRIST
  • BONUS TECHNIQUE
  • $147


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