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Triangle Masterclass by Rodrigo Cavaca

Learn how this IBJJF Champion mastered the triangle choke, without long legs or flexibility, using these hidden secrets

  • The triangle choke is one of the best submissions in BJJ and Professor Cavaca explains how anyone can make it a go-to move.
  • Now you can surprise everyone with precise and powerful triangles from all positions, with this two-volume set from one of the most detail-oriented fighters of his generation.
  • IBJJF World Champion Rodrigo Cavaca, one of the greatest technicians of his generation, shows the technique behind his signature attack, the triangle choke.
  • Instead of relying on your body type, focus on the technique and use Professor Cavaca’s secrets for anyone to unlock the triangle.
  • Become more dangerous from everywhere


Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

intro 0 - :20
Classic Triangle From Closed Guard :20 - 3:33
Continuation Of The Classic Triangle From Closed Guard 3:33 - 4:25
Variation Of The Triangle From Closed Guard With Overhook 4:25 - 9:14
Triangle From Closed Guard Using The Lapel 9:14 - 13:05
From Closed Guard To The Triangle From Half Spider 13:05 - 16:12
Triangle From Lasso Guard 16:12 - 19:25
Double Attack Triangle From Lasso Guard 19:25 - 22:19
From The Lasso Sweep To The Triangle 22:19 - 26:31
Crab Triangle From Open Guard 26:31 - 30:53
Triangle From Half Spider When Opponent Is On The Knees 30:53 - 34:32
Triangle From Side Control 34:32 - 38:39
Triangle From The Mount 38:39 - 43:53
Triangle From The Back 43:53 - 47:42

Volume 2

CHAPTER TITLE

START TIME

Triangle From Deep Half Guard 0 - 4:44
Single Leg Defense With Triangle 4:44 - 7:40
Side Control Escape With A Triangle 7;40 - 11:09
Escaping The Arm Bar With Triangle 11:09 - 14:01
Double Attack Omoplata + Triangle 14:012 - 18:15
Deep Half Guard / Kimura / Finishing With Triangle 18:15 - 22:55
Triangle Against Double Under 22:55 - 26:07
Triangle Against Double Under With Hand With Hand Grip 26:07 - 29:16
Heavy Weight Triangle Killer (Triangle From Guard Passing) 29:16 - 32:37
Omoplata Sweep Finishing With Triangle 32:37 - 35:35
Closing The Triangle To The Opposite Side 35:35 - 40:37
Triangle From Waiter Sweep 40:37 - 44:38
Triangle From Single Leg X 44:38 - 48:00

Learn how this IBJJF Champion mastered the triangle choke, without long legs or flexibility, using these hidden secrets

You can finish the triangle choke from anywhere with Professor Rodrigo Cavaca’s signature submission system for tapping bigger, stronger guys

What Will You Learn?

IBJJF World Champion Rodrigo Cavaca, one of the greatest technicians of his generation, shows the technique behind his signature attack, the triangle choke. The triangle choke is one of the best submissions in BJJ and Professor Cavaca explains how anyone can make it a go-to move. When you think of fighters who love triangles, usually it is lanky, flexible guys, but Professor Cavaca is just a regular guy, but he still gets tons of triangles against world class black belts. With these two volumes of technique, anyone can become a triangle master.

The triangle choke is recognized as one of the most effective chokes in all of BJJ, but so many people feel like they can’t do it. Their legs are too long, they aren’t flexible, they don’t have the right build. All of that can be answered with this series! Instead of relying on your body type, focus on the technique and use Professor Cavaca’s secrets for anyone to unlock the triangle.

Begin the series by learning how to finish the triangle against resistance, in classic and modern ways. Then, once you can finish it, Professor Cavaca goes through how he finds his signature technique from everywhere. From top position, guard, scrambles, and more, you will be able to create tons of opportunities to finish the fight from everywhere once you know these bulletproof entries. There are dozens of ways to lock up and trap your triangles here, making you one dangerous person to roll with.

Understand and master the triangle choke, no matter your height or flexibility. Professor Rodrigo Cavaca is a black belt IBJJF world champion, and he did it by focusing on technique over body type. Now you can surprise everyone with precise and powerful triangles from all positions, with this two-volume set from one of the most detail-oriented fighters of his generation.

What Techniques Are On This Series?

Part 1:

Intro

Classic triangle from Closed Guard

Continuation of the Classic Triangle From Closed Guard

Variation of the Triangle From Closed Guard With Overhook

Triangle From Closed Guard Using the Lapel

From Closed Guard To The Triangle From Half Spider

Triangle From Lasso Guard

Double Attack Triangle From Lasso Guard

From The Lasso Sweep To The Triangle

Crab Triangle From Open Guard

Triangle From Half Spider When Opponent Is On The Knees

Triangle From Side Control

Triangle From the Mount

Triangle From the Back

Part 2:

Triangle From Deep Half Guard

Single Leg Defense With Triangle

Side Control Escape With A Triangle

Escaping The Arm Bar With Triangle

Double Attack Omoplata + Triangle

Deep Half Guard/Kimura/Finishing with Triangle

Triangle Against Double under

Triangle Against Double under With Hand With Hand Grip

Heavy Weight Triangle Killer (Triangle From Guard Passing)

Omoplata Sweep Finishing With Triangle

Closing The Triangle To The Opposite Side

Triangle From Waiter Sweep

Triangle From Single Leg X

So What Does It All Cost?

$47

 

 

 

 

 

 

 

 

 

 

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