Learn The Important Concept Of Connection And How It Can Transform Your Entire Game With This In-Depth Course From Rickson Gracie Black Belt Henry Akins
Henry Akins has been privy to some of the most effective jiu-jitsu techniques ever created
Develop an understanding around this concept and how connection can work for or against you on the mats in Henry’s six volume series
With b-roll examples, Henry teaches you how connection as a foundational principle can help you with techniques and breakdowns from half guard, back attacks, escaping bad positions, and more
Get small details on how to succeed without burning yourself out as Henry’s efficiency-based techniques give you ways to stand out as you grapple with scissor sweeps, tripod sweeps, shin lever sweeps, and more
Kill connections and frames with a breakdown on Henry’s approach to angles and how they affect your game on the mat
Course Content
Expand All Sections
Volume 1
CHAPTER TITLE
START TIME
Intro
0
Understanding Connection From Standing
2:50
Troubleshooting B-Roll Footage
3:41
Killing Connection
35:21
Connection For The Cross Collar Choke
40:55
B-Roll
45:27
Volume 2
CHAPTER TITLE
START TIME
Connection With The Bow And Arrow Choke
0
B-Roll
8:20
Rear Naked Choke
15:06
B-Roll
25:34
Volume 3
CHAPTER TITLE
START TIME
Armlock
0
Armlock B-Roll
10:03
Bridge From Side Control
14:33
B-Roll
20:13
Bridge From Scarf Hold
25:37
B-Roll
32:04
Volume 4
CHAPTER TITLE
START TIME
Shrimp When They Hold The Shoulder Down
0
B-Roll
4:16
Scissor Sweep
20:34
Scissor Sweep B-Roll
26:49
Volume 5
CHAPTER TITLE
START TIME
Shin Lever Sweep
0
Shin Lever Sweep B-Roll
3:27
Mat Chat - Training While Relaxed Makes It Difficult To Be Moved
7:56
Hook Sweep
11:52
Hook Sweep B-Roll
18:07
Relaxing When Being Pushed
22:01
Scarf Hold Bridge Escape
28:24
Scarf Hold Bridge Escape B-Roll
34:48
Volume 6
CHAPTER TITLE
START TIME
Mat Chat - Learning To Change Angles To Kill Connections And Frames
0
Changing Angles While Passing
2:19
Changing Angles While Passing B-Roll
8:41
Elbow On The Hip
13:49
Elbow On Hip B-Roll
19:57
Push Pull Tripod Sweep
22:08:00
Push Pull Tripod Sweep B-Roll
26:28:00
Outro
28:57:00
Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRO
UNDERSTANDING CONNECTION FROM STANDING
TROUBLESHOOTING B-ROLL FOOTAGE
KILLING CONNECTION
CONNECTION FOR THE CROSS COLLAR CHOKE
B-ROLL
PART 2
CONNECTION WITH THE BOW AND ARROW CHOKE
B-ROLL
REAR NAKED CHOKE
B-ROLL
PART 3
ARMLOCK
ARMLOCK B-ROLL
BRIDGE FROM SIDE CONTROL
B-ROLL
BRIDGE FROM SCARF HOLD
B-ROLL
PART 4
SHRIMP WHEN THEY HOLD THE SHOULDER DOWN
B-ROLL
SCISSOR SWEEP
SCISSOR SWEEP B-ROLL
PART 5
SHIN LEVER SWEEP
SHIN LEVER SWEEP B-ROLL
MAT CHAT - TRAINING WHILE RELAXED MAKES IT DIFFICULT TO BE MOVED
HOOK SWEEP
HOOK SWEEP B-ROLL
RELAXING WHEN BEING PUSHED
SCARF HOLD BRIDGE ESCAPE
SCARF HOLD BRIDGE ESCAPE B-ROLL
PART 6
MAT CHAT - LEARNING TO CHANGE ANGLES TO KILL CONNECTIONS AND FRAMES