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Upper Limb Isolation by David Garmo

Isolate, Manipulate, and Attack The Upper Body with BJJ Black Belt and Accomplished Competitor David Garmo’s Guide To Submission Success Above The Waist

  • Danny Agemy Black Belt David Garmo has stood on the IBJJF podium multiple times as well as being part of 1st Place Quintet teams in his impressive competition career
  • Master isolation tactics for the upper body that will help you funnel your training partners and opponents into trouble over and over again
  • Use devastating armbars, sneaky wristlocks, kimuras, omoplatas, and more to systematically attack the upper body and secure more finishes
  • Learn effective strategies to submit from the guard, back, mount, half guard, and much more as you develop superior control tactics that will help you snag upper body taps from just about anywhere

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Attack / Control Theory 0:36
Grip Breaks. Kimura Grip Slicer 4:53
Wrist Roll breaks 11:08
Finger Peels 14:51
Hug Break 21:06
Trap triangle 25:07
Wrist to wrist 29:19

Volume 2

CHAPTER TITLE

START TIME

Set Ups from Bottom Closed Guard. Trap Triangle from Push Pull 0
Trap Triangle from over hook 6:38
Kimura 12:49
Omoplata 17:56
Arm Bar 27:57
Closed Guard Arm Bar 34:41
Pillow Armbar 38:18
Set Ups from Bottom Half Guard. Arm hug Yoko Sankaku 42:19
Blitz Kimura (Normal Kimura Sweep) 48:40
Kimura Trap to Back Armbar 55:34
Set Ups from Bottom Butterfly Guard. Shoulder Crush 1:00:06
Sweep to far side arm bar 1:06:11

Volume 3

CHAPTER TITLE

START TIME

Set Ups from Top Half Guard. Kimura Grip Passing/Submissions 0
Underhook Knee Slice Step Over Arm Bar 9:53
Set Ups from Top Cross. Step Over Arm Bar 13:03
Step Over Armbar to Yoko Sankaku 18:15
Hurdler Armbar 21:35
Side Control Kimura 28:10
North South Kimura 32:18
Yoko Sankaku 36:41
Outside Leg step over series 46:25

Volume 4

CHAPTER TITLE

START TIME

Set Ups from the Back. Basic Arm bar from the back 0
Back Triangle 6:09
Yoko Sankaku 8:44
Chicken Wing behind the back 10:55
Set Ups from Top Mount. Arm Bar 14:14
Step Up Kimura 18:57
Set Ups from Top Turtle. Kimura Grip 22:45
Bar Arm 26:36
Set Ups from Bottom Cross. Enter into Bottom Yoko Sankaku 31:41
Outro 34:52


 

Check out a free sample:

So, What Exactly Do You Get?

VOL. 1

  • INTRO
  • ATTACK / CONTROL THEORY
  • GRIP BREAKS
  • KIMURA GRIP SLICER
  • WRIST ROLL BREAKS
  • FINGER PEELS
  • HUG BREAK
  • TRAP TRIANGLE
  • VOL. 2

  • SET UPS FROM BOTTOM CLOSED GUARD
  • TRAP TRIANGLE FROM PUSH PULL
  • TRAP TRIANGLE FROM OVER HOOK
  • KIMURA
  • OMOPLATA
  • ARM BAR
  • CLOSED GUARD ARMBAR
  • PILLOW ARMBAR
  • SET UPS FROM BOTTOM HALF GUARD
  • ARM HUG YOKO SANKAKU
  • BLITZ KIMURA (NORMAL KIMURA SWEEP)
  • KIMURA TRAP TO BACK ARMBAR
  • SET UPS FROM BOTTOM BUTTERFLY GUARD
  • SHOULDER CRUSH
  • SWEEP TO FAR SIDE ARM BAR
  • VOL. 3

  • SET UPS FROM TOP HALF GUARD
  • KIMURA GRIP PASSING/SUBMISSIONS
  • UNDERHOOK KNEE SLICE STEP OVER ARMBAR
  • SET UPS FROM TOP CROSS
  • STEP OVER ARMBAR
  • STEP OVER ARMBAR TO YOKO SANKAKU
  • HURDLER ARMBAR
  • SIDE CONTROL KIMURA
  • NORTH SOUTH KIMURA
  • YOKO SANKAKU
  • OUTSIDE LEG STEP OVER SERIES
  • VOL. 4

  • SET UPS FROM THE BACK
  • BASIC ARM BAR FROM THE BACK
  • BACK TRIANGLE
  • YOKO SANKAKU
  • CHICKEN WING BEHIND THE BACK
  • SET UPS FROM TOP MOUNT
  • ARM BAR
  • STEP UP KIMURA
  • SET UPS FROM TOP TURTLE
  • KIMURA GRIP
  • BAR ARM
  • SET UPS FROM BOTTOM CROSS
  • ENTER NTO BOTTOM YOKO SANKAKU
  • OUTRO

  • $39.50


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