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Utilizing Underhooks & Overhooks From Closed Guard by Mason Fowler
Grappling Phenom Mason Fowler Teaches How To Dominate From Closed Guard By Using Next-Level Underhook And Overhook Strategies!
- Make your closed guard GREAT with Submissions Underground Champ and ADCC Trials Winner Mason Fowler!
- Keep opponents trapped in your closed guard with Fowler’s battle tested methods of controlling posture, creating angles, and removing frames.
- Set up endless attacks from both the underhook and overhook positions, including combination attacks that exploit your opponent’s defensive measures.
- Lock on to opponents with the reverse omoplata position and set up sweeps, triangles, armbars, and MORE!
- Systemize your closed guard with an easy-to-follow blueprint laid out by one of the most dominant grapplers today, Mason Fowler!
- Upgrade Your Closed Guard With Go-To Attacks Using Underhooks And Overhooks To Control, Dominate, And Submit Your Opponents With Mason Fowler!
Digital Video + Flow Chart & Visual Notes
Watching our videos is the best way to learn, but it can be hard to remember everything. Deepen your understanding of the concepts in this video by adding flowcharts, plus notes with embedded videos. You’ll learn this system better and more quickly!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Controlling posture with overhook | 1:15 |
Framing under posted hands | 6:51 |
Opening elbows | 10:15 |
Transitioning from half guard, getting smashed, frame knee and go to closed guard | 13:36 |
Attacking from underhook/shoulder clamp - butterfly sweep | 18:03 |
Straight armlock | 22:54 |
Opponent straightens arm, back take | 27:26 |
Volume 2
CHAPTER TITLE
START TIME
Underhook - opponent frames, head &arm choke | 0 |
Undertook -opponents frames, back take | 5:53 |
Underhook - opponent frames, butterfly sweep | 10:18 |
Attacking from two overhooks, far side kimura | 12:29 |
Far side kimura - opponent locks hands, sit up sweep | 18:17 |
Grabbing belt, attack triangle | 21:20 |
Rubber guard- clearing the head- attack armlock | 25:46 |
Volume 3
CHAPTER TITLE
START TIME
Clear head- opponent frames, we go to omoplata position- look for triangle | 0 |
Finishing the triangle by hooking the leg with the overhook | 3:49 |
Reverse omoplata position, grab their head, bait them to drive into you, open leg and catch triangle | 8:01 |
Reverse omoplata position, rolling armlock | 12:07 |
Rubber guard, clear head, finish basic omoplata (opponent head to the left) | 17:18 |
Rubber guard, clear head, opponent drives into you, hook leg, maso plata | 23:51 |
Volume 4
CHAPTER TITLE
START TIME
Omoplata crucifix (reaction of opponent stacking you) | 0 |
Omoplata crucifix to collar choke (opponent bridges back to counteract the shoulder lock) | 5:06 |
Opponent seated, pass lapel across the back. Kick backwards to use momentum to sweep. Fall back and finish omoplata | 8:32 |
Countering the jump over - block legs and turn, invert and frame | 14:03 |
Countering the roll, roll &finish traditional omoplata | 19:11 |
Bonus techniques - Double unders to takedown | 23:18 |
Outro | 27:17 |