Breakdown Specific Strategies That Muay Thai Fighters Utilize When It Comes To Generating Power, Employing Proper Technique, and So Much More With Coach John Allan
Explore a wide range of techniques varying from basic fundamental strikes to some of the most advanced techniques used at the highest levels of Muay Thai fighting
Focus deeply on angle kicks and understand how good techniques and the proper angle makes for the most damaging kick possible
Add a series of punches, kicks, knees, teeps, and so many more different kinds of strikes to your repertoire
Include footwork into the equation and see how good movement makes for successful combinations
Utilize this all inclusive instructional to sharpen every aspect of your Muay Thai game!
Course Content
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Volume 1
CHAPTER TITLE
START TIME
Intro
0
In this Instructional
1:16
How the body works while striking
2:05
4 basic methods of generating power
6:15
Stance
9:12
Striking - 2 styles of roundhouse kicks
14:04
Horizontal kicks
15:13
Leg kick
17:54
High kick
19:49
Volume 2
CHAPTER TITLE
START TIME
Angle kicks - Body Kick
0
Leg kick
4:00
High kick
6:26
Kicking balance
10:16
Blending angle and horizontal kicks
16:52
Lead leg kicking
19:43
Calf kick
23:51
Double kicks
28:06
Kick flicks
31:12
Practicing kicks with bag work
33:39
More bag work
36:25
Volume 3
CHAPTER TITLE
START TIME
Punching - Thai style vs centerline
0
Cross
2:39
Jab
6:50
Hooks
12:33
Uppercuts
20:30
Stiff arming and post
25:44
Body punches
27:54
Jumping punches
32:27
Volume 4
CHAPTER TITLE
START TIME
Teeps - Lead teeps
0
Rear teeps
8:49
Knees - 3 types of knees
13:38
Straight knees
14:19
Angle knees
22:42
Horizontal knee
27:03
3 styles of Footwork in Muay Thai
30:10
Balance and stance while kneeing
33:42
Jumping knees
38:42
Elbows
42:07
Defending while elbowing
53:55
Peeling the guard to elbow
57:10
Tatmala
1:01:11
Volume 5
CHAPTER TITLE
START TIME
Blending movement striking and footwork - Feints and fakes
0
Stance and movement
4:36
additional types of movement
15:41
Correlation between and the 4 methods of generating dynamic power
23:36
Catching on pads
33:00
Nun’s padwork
36:36
Volume 6
CHAPTER TITLE
START TIME
Setting up leg kick
0
Shadow boxing
10:33
Bag work
22:02
Play sparring
24:17
Pad work
28:48
Leg Rhythm bag technique
35:37
Partner kicking drill
39:28
Outro
42:11
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So, What Exactly Do You Get?
PART 1
INTRO
IN THIS INSTRUCTIONAL
HOW THE BODY WORKS WHILE STRIKING
4 BASIC METHODS OF GENERATING POWER
STANCE
STRIKING
2 STYLES OF ROUNDHOUSE KICKS
HORIZONTAL KICKS
LEG KICK
HIGH KICK
PART 2
ANGLE KICKS
BODY KICK
LEGKICK
HIGH KICK
KICKING BALANCE
BLENDING ANGLE AND HORIZONTAL KICKS
LEAD LEG KICKING
CALF KICK
DOUBLE KICKS
KICK FLICKS
PRACTICING KICKS WITH BAG WORK
MORE BAG WORK
PART 3
PUNCHING
THAI STYLE VS CENTERLINE
CROSS
JAB
HOOKS
UPPERCUTS
STIFF ARMING AND POST
BODY PUNCHES
JUMPING PUNCHES
PART 4
TEEPS
LEAD TEEPS
REAR TEEPS
KNEES
3 TYPES OF KNEES
STRAIGHT KNEES
ANGLE KNEES
HORIZONTAL KNEE
3 STYLES OF FOOTWORK IN MUAY THAI
BALANCE AND STANCE WHILE KNEEING
JUMPING KNEES
ELBOWS
DEFENDING WHILE ELBOWING
PEELING THE GUARD TO ELBOW
TATMALA
PART 5
BLENDING MOVEMENT STRIKING AND FOOTWORK
FEINTS AND FAKES
STANCE AND MOVEMENT
ADDITIONAL TYPES OF MOVEMENT
CORRELATION BETWEEN AND THE 4 METHODS OF GENERATING DYNAMIC POWER