ProductContent
Be Prepared To Fight Back With Lessons in Tactical Self Defense Strategies for Women From 9th Degree Taekwondo Black Belt Todd Droege
- 3-Time World Champion Todd Droege has been training in Taekwondo for 45 years and is the owner and founder of Tactical martial Arts in Marietta, Virginia
- Learn life-saving krav maga based procedures that will help you manage and escape multiple life threatening scenarios
- Defend hair grabs, chokes, bear hugs, attacks with weapons, and more, all with key positional tactics and guidance from one the martial arts’ most accomplished and experienced figures
- Droege provides you with more than just techniques, sharing advice on awareness, traveling in safety, statistics, and more in this important guide to women’s safety and self defense
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Who we are | 0:32 |
Statistics | 1:19 |
Stance | 1:56 |
Back foot heel up | 5:00 |
Forward, back, side, side warm up | 6:57 |
Hand strikes warm up | 8:25 |
Combative | 13:10 |
Survival position | 16:02 |
Color code of awareness | 18:41 |
Wrist grabs 1 | 22:46 |
Wrist grab 2 | 25:18 |
Wrist grab 3 | 27:56 |
Volume 2
CHAPTER TITLE
START TIME
Travel talking point | 0 |
Travel talking point Pt.2 | 3:38 |
Pushing choke from front | 5:39 |
Pushing choke from back | 11:24 |
Hair/ponytail grabs | 16:24 |
Bear hug from front | 20:06 |
Bear hug from back | 22:23 |
Seated rope choke defense | 25:14 |
Volume 3
CHAPTER TITLE
START TIME
Gun defense from the front | 0 |
Aggressive gun defense | 4:22 |
Aggressive knife defense | 7:14 |
Aggressive choke defense | 10:01 |
Stick defense | 12:30 |
Recap | 16:22 |