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Women's Self Defense by Todd Droege

Be Prepared To Fight Back With Lessons in Tactical Self Defense Strategies for Women From 9th Degree Taekwondo Black Belt Todd Droege

  • 3-Time World Champion Todd Droege has been training in Taekwondo for 45 years and is the owner and founder of Tactical martial Arts in Marietta, Virginia
  • Learn life-saving krav maga based procedures that will help you manage and escape multiple life threatening scenarios
  • Defend hair grabs, chokes, bear hugs, attacks with weapons, and more, all with key positional tactics and guidance from one the martial arts’ most accomplished and experienced figures
  • Droege provides you with more than just techniques, sharing advice on awareness, traveling in safety, statistics, and more in this important guide to women’s safety and self defense                                                                                                                                                                                                                                                                                                                                                     

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Who we are 0:32
Statistics 1:19
Stance 1:56
Back foot heel up 5:00
Forward, back, side, side warm up 6:57
Hand strikes warm up 8:25
Combative 13:10
Survival position 16:02
Color code of awareness 18:41
Wrist grabs 1 22:46
Wrist grab 2 25:18
Wrist grab 3 27:56

Volume 2

CHAPTER TITLE

START TIME

Travel talking point 0
Travel talking point Pt.2 3:38
Pushing choke from front 5:39
Pushing choke from back 11:24
Hair/ponytail grabs 16:24
Bear hug from front 20:06
Bear hug from back 22:23
Seated rope choke defense 25:14

Volume 3

CHAPTER TITLE

START TIME

Gun defense from the front 0
Aggressive gun defense 4:22
Aggressive knife defense 7:14
Aggressive choke defense 10:01
Stick defense 12:30
Recap 16:22

 

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So, What Exactly Do You Get?

PART 1

  • INTRO
  • WHO WE ARE
  • STATISTICS
  • STANCE
  • BACK FOOT HEEL UP
  • FORWARD, BACK, SIDE, SIDE WARM UP
  • HAND STRIKES WARM UP
  • COMBATIVE
  • SURVIVAL POSITION
  • COLOR CODE OF AWARENESS
  • WRIST GRABS 1
  • WRIST GRAB 2
  • WRIST GRAB 3
  • PART 2

  • TRAVEL TALKING POINT
  • TRAVEL TALKING POINT PT. 2
  • PUSHING CHOKE FROM FRONT
  • PUSHING CHOKE FROM BACK
  • HAIR/PONYTAIL GRABS
  • BEAR HUG FROM FRONT
  • BEAR HUG FROM BACK
  • SEATED ROPE CHOKE DEFENSE
  • PART 3

  • GUN DEFENSE FROM THE FRONT
  • AGGRESSIVE GUN DEFENSE
  • AGGRESSIVE KNIFE DEFENSE
  • AGGRESIVE CHOKE DEFENSE
  • STICK DEFENSE
  • RECAP
  • $79.00


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