World Championship Single Leg Finishes by Kyle Dake
Perfectly Blend High, Mid, and Low Level Single Leg Finishes Under the Guidance of Olympian and 4X World Wrestling Champ Kyle Dake.
- Solidify Your High Level Single Leg Finishes with the Lock Out Back Trip, J Swoop, and the Upper Cut Back Trip and many more.
- 4X NCAA Champion Kyle Dake shows you how to combine takedown finishes to make sure you earn the score.
- Learning to Run the Pipe and Use the Thigh Block are just a few of the Mid-Level Finishes Dake explains in great detail.
-
Dominate the lower level finishes with a complete series of drills like the Single Leg Drill, the Reverse Lift Drill and more.
Course Content
Expand All Sections
Volume 1
Intro |
0 |
High Level Finishes - Keys to Finishing |
0:33 |
Lock Out Back Trip |
4:01 |
Upper Cut Back Trip |
8:25 |
Club Trip |
11:44 |
Wrist Capture |
14:44 |
Punch The Heel |
17:55 |
Sky |
20:48 |
Back Side Back Trip |
24:15 |
J Swoop |
27:07 |
Combining Finishes to Score |
29:42 |
Volume 2
Mid Level Finishes - Back Side Double |
0 |
Thigh Block |
3:08 |
Run the Pipe |
5:20 |
Run the Body |
7:23 |
Switch Double |
11:29 |
Combining Finishes to Score |
14:06 |
Volume 3
Low Level Finishes &Drills - Ramp the Leg |
0 |
Peel Fingers |
3:50 |
Ankle Hook Limp Arm |
6:38 |
Wrist Roll |
9:05 |
Shin Grab |
12:07 |
Shelf the leg |
16:27 |
Low Single |
19:20 |
Low Single Pivot Out the Back |
21:18 |
Knee Pop Out the Back |
24:16 |
Back Door Step on the Foot |
27:10 |
Scuba Steve |
29:51 |
Combining Finishes to Score |
32:18 |
Single Leg Drill |
34:43 |
Knee Side Drill |
35:54 |
Regaining Position Drill |
37:05 |
Reverse Lift Drill |
38:48 |
High Crotch - Double Leg Lift Drill |
39:37 |
Outro |
40:39 |