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World Championship Single Leg Finishes by Kyle Dake

Perfectly Blend High, Mid, and Low Level Single Leg Finishes Under the Guidance of Olympian and 4X World Wrestling Champ Kyle Dake.
  • Solidify Your High Level Single Leg Finishes with the Lock Out Back Trip, J Swoop, and the Upper Cut Back Trip and many more.
  • 4X NCAA Champion Kyle Dake shows you how to combine takedown finishes to make sure you earn the score.
  • Learning to Run the Pipe and Use the Thigh Block are just a few of the Mid-Level Finishes Dake explains in great detail.
  • Dominate the lower level finishes with a complete series of drills like the Single Leg Drill, the Reverse Lift Drill and more.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
High Level Finishes - Keys to Finishing 0:33
Lock Out Back Trip 4:01
Upper Cut Back Trip 8:25
Club Trip 11:44
Wrist Capture 14:44
Punch The Heel 17:55
Sky 20:48
Back Side Back Trip 24:15
J Swoop 27:07
Combining Finishes to Score 29:42

Volume 2

CHAPTER TITLE

START TIME

Mid Level Finishes - Back Side Double 0
Thigh Block 3:08
Run the Pipe 5:20
Run the Body 7:23
Switch Double 11:29
Combining Finishes to Score 14:06

Volume 3

CHAPTER TITLE

START TIME

Low Level Finishes &Drills - Ramp the Leg 0
Peel Fingers 3:50
Ankle Hook Limp Arm 6:38
Wrist Roll 9:05
Shin Grab 12:07
Shelf the leg 16:27
Low Single 19:20
Low Single Pivot Out the Back 21:18
Knee Pop Out the Back 24:16
Back Door Step on the Foot 27:10
Scuba Steve 29:51
Combining Finishes to Score 32:18
Single Leg Drill 34:43
Knee Side Drill 35:54
Regaining Position Drill 37:05
Reverse Lift Drill 38:48
High Crotch - Double Leg Lift Drill 39:37
Outro 40:39

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So, What Exactly Do You Get?

PART 1

  • INTRO
  • HIGH LEVEL FINISHES

  • KEYS TO FINISHING
  • LOCK OUT BACK TRIP
  • UPPER CUT BACK TRIP
  • CLUB TRIP
  • WRIST CAPTURE
  • PUNCH THE HEEL
  • SKY
  • BACK SIDE BACK TRIP
  • J SWOOP
  • COMBINING FINISHES TO SCORE
  • PART 2

    MID LEVEL FINISHES

  • BACK SIDE DOUBLE
  • THIGH BLOCK
  • RUN THE PIPE
  • RUN THE BODY
  • SWITCH DOUBLE
  • COMBINING FINISHES TO SCORE
  • PART 3

    LOW LEVEL FINISHES &DRILLS

  • RAMP THE LEG
  • PEEL FINGERS
  • ANKLE HOOK LIMP ARM
  • WRIST ROLL
  • SHIN GRAB
  • SHELF THE LEG
  • LOW SINGLE
  • LOW SINGLE PIVOT OUT THE BACK
  • KNEE POP OUT THE BACK
  • BACK DOOR STEP ON THE FOOT
  • SCUBA STEVE
  • COMBINING FINISHES TO SCORE
  • SINGLE LEG DRILL
  • KNEE SIDE DRILL
  • REGAINING POSITION DRILL
  • REVERSE LIFT DRILL
  • HIGH CROTCH - DOUBLE LEG LIFT DRILL
  • OUTRO
  • $97


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