Discover The Art Of Brazilian Jiu Jitsu From Renowned Black Belt Erika Dawn’s Exclusive Training Program Designed To Unlock The Secrets of Mastering Core BJJ Concepts to Dominate On The Mat!

Gain a deep understanding of core principles and techniques, empowering you to take control of any situation and achieve victory in every roll.
Learn from a true BJJ master! Erika Dawn's proven teaching methods will break down complex concepts into easy-to-understand lessons, ensuring rapid progress and accelerated growth in your jiu-jitsu journey.
Develop a solid foundation in the core concepts, allowing you to outmaneuver opponents and excel at all levels of competition.
Gain the confidence, skills, and mindset to become a feared BJJ practitioner both on and off the mats.

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO
BUTTERFLY GUARD POSITIONING GRIP OVERVIEW

4 DOMINANT POSITIONS

SIDE CONTROL POSITIONING
KNEE ON BELLY POSITIONING
MOUNT POSITIONING
BACK POSITIONING
POSITIONAL OVERVIEW
DRILLS FOR UNDERSTANDING

OBJECTIVES FROM THE CLOSED GUARD

TOP PLAYERS OBJECTIVE
BOTTOM PLAYER'S OBJECTIVE

TOP CLOSED GUARD MAINTENANCE

HIP TILD DRILL
GRIP BREAK DRILL

PART 2 BOTTOM CLOSED GUARD MAINTENANCE

STRIPPING GRIPS
USING LEGS TO BREAK POSTURE

FUNDAMENTAL CLOSED GUARD SWEEPS

SCISSOR SWEEP
BUMP SWEEP
CROSS GRIP BUMP SWEEP
CROSS GRIP BUMP PENDULUM SWEEP
PULL ANKLE SWEEP
TRIPOD SWEEP
SICKLE SWEEP
CROSS GRIP TO BACK TAKE
CROS GRIP TO PENDULUM SWEEP

PART 3 FUNDAMENTAL GUARD PASSING

KNEELING CLOSED GUARD BREAK
KNEE CUT
SHOULDER DROP PASS
HIP AND KNEE PASS
DOUBLE UNDER PASS
OVER UNDER PASS

FUNDAMENTAL CLOSED GUARD ATTACKS

BASIC KIMURA
CLOSED GUARD ARMBAR
CLOSED GUARD TRIANGLE
FUNDAMENTAL CROSS CHOKE

Check out a free sample:

So, What Exactly Do You Get?

PART 1

4 DOMINANT POSITIONS

OBJECTIVES FROM THE CLOSED GUARD

TOP CLOSED GUARD MAINTENANCE

PART 2

BOTTOM CLOSED GUARD MAINTENANCE

FUNDAMENTAL CLOSED GUARD SWEEPS

PART 3

FUNDAMENTAL GUARD PASSING

FUNDAMENTAL CLOSED GUARD ATTACKS

$79

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Erika Dawn

Unlocking The Core Concepts by Erika Dawn

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