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Tim Rennick's Blueprint for Beating Youth with Strategy, Skill & Precision
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You don’t have to be 25 to dominate on the mats. In Dominance at 50, world-class masters competitor Tim Rennick reveals the battle-tested strategies and techniques that have kept him at the top of his game — even against younger, faster, and more explosive opponents.
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This instructional isn’t about chasing athleticism — it’s about building a game that works for your body, your pace, and your future.
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With an emphasis on positioning, pressure, timing, and mechanical efficiency, Tim shows you how to turn age into an advantage, neutralize speed with structure, and impose your game with clarity and control.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Back Step And Takedowns - Back-Stepping Penetration | 2:43 |
| Back-Step With Double Leg Takedown | 6:02 |
| Single Leg Using Back-Step | 10:09 |
| Sweep Single With The Collar (Gi) | 14:28 |
| Force Single Leg (Gi) | 19:12 |
| Shin Brush Snap-Down | 21:47 |
| Inside Trip Off The Shin Brush Snap-Down | 25:35 - (28:38) |
Volume 2
CHAPTER TITLE
START TIME
| Arm Drags | 0 |
| Arm Drag With Trip | 3:01 |
| Arm Drag To A Double Leg | 4:56 |
| Under-Hook To Arm-Drag | 7:13 |
| Front Head And Arm Attacks - 10 Finger Choke | 9:55 |
| Inverted Arm Triangle | 15:27 |
| Recovering The Failed Choke And Going Behind | 19:01 - (21:47) |
Volume 3
CHAPTER TITLE
START TIME
| Turtle - Corkscrew Kimura | 0 |
| Scissor Choke From Kimura Position | 5:46 |
| Counter The Partners Defense Of The Corkscrew Kimura | 10:13 |
| North South - Hip To Face Cross Face | 14:33 |
| Hip Cross Face | 20:17 |
| Bicep Slicer | 23:53 |
| Top Side Control | 27:42 |
| Outro | 31:49 - (33:32) |

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What Will You Learn?
Tim Rennick's Blueprint for Beating Youth with Strategy, Skill & Precision
You don’t have to be 25 to dominate on the mats. In Dominance at 50, world-class masters competitor Tim Rennick reveals the battle-tested strategies and techniques that have kept him at the top of his game — even against younger, faster, and more explosive opponents.
This instructional isn’t about chasing athleticism — it’s about building a game that works for your body, your pace, and your future. With an emphasis on positioning, pressure, timing, and mechanical efficiency, Tim shows you how to turn age into an advantage, neutralize speed with structure, and impose your game with clarity and control.
Whether you're entering the master's divisions or just trying to stay healthy while still progressing, this is the roadmap for intelligent, sustainable dominance on the mat.
🔑 What You’ll Learn:
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✅ Age-Proof Grappling: A complete system built around durability, efficiency, and control — not speed or explosiveness.
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✅ Position Over Pace: How to slow the game down and dictate the tempo, even against younger, hyper-athletic opponents.
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✅ Master’s Mindset: Tim’s approach to training, competing, and recovering in your 40s, 50s, and beyond.
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✅ Curated Techniques That Scale with Age: Tim has trimmed the fat and shares only what actually works for older bodies and minds.
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✅ Anti-Athlete Systems: Shut down scramblers, guard-jumpers, and relentless pressure-passers with strategic structure and timing.
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✅ Sustainable Pressure: Learn how to apply constant, draining pressure without burning out your gas tank.
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✅ Transitions That Don’t Rely on Speed: Crisp, effective movement patterns designed to out-think, not out-race, your opponent.
👊 Perfect For:
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Grapplers age 35 and up looking to stay competitive without compromising health.
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Competitors in the Masters divisions who want to maximize their edge with proven strategy.
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Practitioners recovering from injury or managing wear-and-tear, looking for a smart and sustainable game.
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Any BJJ student who wants to build a more efficient, thoughtful, and technical style of jiu-jitsu.
Tim Rennick has spent decades refining a style that ages like fine wine — this is your chance to steal his secrets and start dominating on your own terms.
What Exactly Do You Get?
Part 1
- Intro
- Back Step And Takedowns - Back-Stepping Penetration
- Back-Step With Double Leg Takedown
- Single Leg Using Back-Step
- Sweep Single With The Collar (Gi)
- Force Single Leg (Gi)
- Shin Brush Snap-Down
- Inside Trip Off The Shin Brush Snap-Down
Part 2
- Arm Drags
- Arm Drag With Trip
- Arm Drag To A Double Leg
- Under-Hook To Arm-Drag
- Front Head And Arm Attacks - 10 Finger Choke
- Inverted Arm Triangle
- Recovering The Failed Choke And Going Behind
Part 3
- Turtle - Corkscrew Kimura
- Scissor Choke From Kimura Position
- Counter The Partners Defense Of The Corkscrew Kimura
- North South - Hip To Face Cross Face
- Hip Cross Face
- Bicep Slicer
- Top Side Control
- Outro
