Arm Bar It All by Shawn Melanson

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$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

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shawn melanson

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In this game-changing series, you’ll learn how to seamlessly integrate the arm bar not just as a submission, but as a dominant position that gives you control from every angle.
Whether you're looking to add another layer of technique to your arsenal or you want to turn the arm bar into a fundamental tool of your BJJ game, this series is for you
From top control to guard, sweeps, transitions, and even defensive situations, "Arm Bar It All" covers it all.
Shawn's teaching style breaks down complex concepts into digestible pieces, making advanced techniques accessible to all levels.

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro	0
Mounted Armbars - S-Mount Armbar	0:55
S-Mount Dilemma	8:30
Mounted Triangle	11:01
Mounted Straight Arm Lock	15:20
Mounted Straight Arm Lock To Turning Armbar	19:51
Shotgun Armbar From Side Mount	24:03 - (28:19)

Volume 2

CHAPTER TITLE

START TIME

Side Control Armbars - Turning Side Armbar	0
Backwards Armbar	6:14
Straight Arm Lock Into Your Everyday Armbar	7:58
Rau Drag Armbar	12:15
Counter To Hitchhiker Escape	16:12
Sliding Armbar	20:10 - (22:16)

Volume 3

CHAPTER TITLE

START TIME

Armbars From Guard - Basic Armbar Mechanics	0
Ude Gate From Closed Guard	4:27
Ude Gatame From Headquarters	10:52
2 On 1 Armbar	12:35
Knee Block Shotgun Armbar	15:35
Shin On Shin Armbar	18:09 - (21:21)

Volume 4

CHAPTER TITLE

START TIME

Standing Techniques - Flying Armbar With Seated Opponent	0
Flying Armbar/Triangle From Standing	3:30
Ude Gatame From Standing	6:44
Snapdown Armbar	10:47
Step Over Armbar	12:10
Outro	15:27 - (16:24)

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What will You Learn?

Unlock the secret to mastering the Arm Bar in every position with "Arm Bar It All" by Shawn Melanson. A rising star in the no-gi scene and an accomplished black belt, Shawn brings you a comprehensive BJJ instructional that redefines the arm bar. In this game-changing series, you’ll learn how to seamlessly integrate the arm bar not just as a submission, but as a dominant position that gives you control from every angle.

Whether you're looking to add another layer of technique to your arsenal or you want to turn the arm bar into a fundamental tool of your BJJ game, this series is for you. From top control to guard, sweeps, transitions, and even defensive situations, "Arm Bar It All" covers it all.

Shawn's teaching style breaks down complex concepts into digestible pieces, making advanced techniques accessible to all levels. With his deep understanding of timing, leverage, and positioning, this series will transform your approach to jiu-jitsu, giving you the edge to dominate both in training and competition.

What You'll Learn:

Arm bar setups from every position, including guard, side control, mount, and even scrambles.
How to use the arm bar to control your opponent, not just submit them.
Key concepts like leverage, timing, and angle manipulation for maximum effectiveness.
How to transition into the arm bar from sweeps, escapes, and counterattacks.
Defensive strategies and counters to anticipate and react when your opponent defends.

No matter where you are in your jiu-jitsu journey, this instructional will elevate your game to new heights, giving you a unique and powerful submission tool you can hit from anywhere.

Bullet Points:

Comprehensive Arm Bar Mastery: Learn how to apply the arm bar from every position, turning it into a position of dominance, not just a submission.
No-Gi Focus: Perfect for no-gi practitioners, with strategies and tips tailored to the unique aspects of no-gi jiu-jitsu.
Elevate Your Control: Master arm bar setups and transitions to put you in control, not just finishing the submission.
Suitable for All Levels: Whether you’re a white belt or a black belt, Shawn’s clear, systematic teaching style will benefit you.
Proven Competitor Insight: Learn from one of the most promising no-gi competitors and experienced black belt instructors, Shawn Melanson.
Key Concepts Covered: Leverage, timing, angle control, and effective positioning, all explained in detail.
Multiple Situations: Get a deep dive into how to hit the arm bar from guard, side control, mount, and other transitional positions.
Defensive Solutions: Learn the counters and defensive techniques to recognize when your arm bar is threatened and how to stay ahead of your opponent.

What Exactly do You Get?

Part 1

Intro
Mounted Armbars - S-Mount Armbar
S-Mount Dilemma
Mounted Triangle
Mounted Straight Arm Lock
Mounted Straight Arm Lock To Turning Armbar
Shotgun Armbar From Side Mount

Part 2

Side Control Armbars - Turning Side Armbar
Backwards Armbar
Straight Arm Lock Into Your Everyday Armbar
Rau Drag Armbar
Counter To Hitchhiker Escape
Sliding Armbar

Part 3

Armbars From Guard - Basic Armbar Mechanics
Ude Gatame From Closed Guard
Ude Gatame From Headquarters
2 On 1 Armbar
Knee Block Shotgun Armbar
Shin On Shin Armbar

Part 4

Standing Techniques - Flying Armbar With Seated Opponent
Flying Armbar/Triangle From Standing
Ude Gatame From Standing
Snapdown Armbar
Step Over Armbar
Outro

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