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Championship MMA Cage Striking and Wrestling by Greg Jackson
- Greg Jackson has worked with many of MMA’s greatest champions, and with his latest series he looks to revolutionize your approach to fighting in a cage!
- Learn the ABCs of MMA including details on range, footwork, the reactionary gap, and 3 states of engagement.
- Build a go-to arsenal of takedowns that are specifically designed for MMA.
- Use strikes to occupy your opponent’s hands and utilize Jackson’s Ghost style takedowns both in open space and up against the cage!
- Master one of the most effective takedowns in MMA, the cage lock double leg!
- Make the cage another weapon in your game as you learn how to effectively strike against the fence.
- Develop your cage/wall wrestling and striking skills with one of the very best MMA coaches in the world, Greg Jackson!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| ABCs of MMA - Intro | 0 |
| Geometry or MMA - Cage | 1:30 |
| Ranges | 4:21 |
| Reactionary Gap | 6:39 |
| Force Array | 9:33 |
| Footwork | 12:20 |
| 3 States of Engagement | 16:13 |
Volume 2
CHAPTER TITLE
START TIME
| Takedowns for MMA - Ghost Style Takedown - Open Mat | 0 |
| Ghost Style Takedown with Step Running Track | 8:48 |
| Basic Cage Lock Takedown - Pull & Lift | 17:41 |
Volume 3
CHAPTER TITLE
START TIME
| Basic Striking On The Fence - Italian Position | 0 |
| Basic Bail Out Spin Elbow | 7:39 |
| Basic Knees | 13:40 |
| Outro | 20:21 |
- Greg Jackson has worked with many of MMA’s greatest champions, and with his latest series he looks to revolutionize your approach to fighting in a cage!
- Learn the ABCs of MMA including details on range, footwork, the reactionary gap, and 3 states of engagement.
- Build a go-to arsenal of takedowns that are specifically designed for MMA.
- Use strikes to occupy your opponent’s hands and utilize Jackson’s Ghost style takedowns both in open space and up against the cage!
- Master one of the most effective takedowns in MMA, the cage lock double leg!
- Make the cage another weapon in your game as you learn how to effectively strike against the fence.
- Develop your cage/wall wrestling and striking skills with one of the very best MMA coaches in the world, Greg Jackson!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| ABCs of MMA - Intro | 0 |
| Geometry or MMA - Cage | 1:30 |
| Ranges | 4:21 |
| Reactionary Gap | 6:39 |
| Force Array | 9:33 |
| Footwork | 12:20 |
| 3 States of Engagement | 16:13 |
Volume 2
CHAPTER TITLE
START TIME
| Takedowns for MMA - Ghost Style Takedown - Open Mat | 0 |
| Ghost Style Takedown with Step Running Track | 8:48 |
| Basic Cage Lock Takedown - Pull & Lift | 17:41 |
Volume 3
CHAPTER TITLE
START TIME
| Basic Striking On The Fence - Italian Position | 0 |
| Basic Bail Out Spin Elbow | 7:39 |
| Basic Knees | 13:40 |
| Outro | 20:21 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
ABCS OF MMA
PART 2
TAKEDOWNS FOR MMA
PART 3
BSIC STRIKING ON THE FENCE
$97
