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Hand Fighting Fundamentals by Steve Mocco

Win the first and most important battle in wrestling with this fundamental series in the keys to hand fighting success

  • Steve Mocco is a 2008 Olympian, 2-time NCAA Champion, and Hodge Trophy winner, known for his brutal hand fighting even against way bigger opponents
  • Learn how to snap, underhook, pass elbows, and more on this two-volume series around how to get control the right way on your feet
  • Clear from control ties and front headlocks with technique and turn their position into your points

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction 0 - 0:56
Basic Drill 0:56 - 2:42
Snap Down Drill 2:42 - 5:03
Snap Down 5:03 - 6:53
Underhook 6:53 - 11:06
Offense from Underhook 11:06 - 16:24
Step Pivot from Underhook 16:24 - 30:00
Two on One Series 30:00 - 34:40
Two on One Knee Pick 34:40 - 37:11
Two on One Snap Downs 37:11 - 39:00

Volume 2

CHAPTER TITLE
START TIME
Elbow Passing 0 - 4:42
Finishing the Snap Down 4:42 - 13:34
Clearing Underhooks 13:34 - 17:27
Clearing the 2-on-1 17:27 - 22:20
1-2-3-4 Drill 22:20 - 27:35
Clear Arm Drag 27:35 - 30:19
Traditional Arm Drag 30:19 - 32:28
Arm Drag Head Roll 32:28 - 34:35
Clearing the Front Headlock 34:35 - 39:40

Win the first and most important battle in wrestling with this fundamental series in the keys to hand fighting success

  • Steve Mocco is a 2008 Olympian, 2-time NCAA Champion, and Hodge Trophy winner, known for his brutal hand fighting even against way bigger opponents
  • Learn how to snap, underhook, pass elbows, and more on this two-volume series around how to get control the right way on your feet
  • Clear from control ties and front headlocks with technique and turn their position into your points

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction 0 - 0:56
Basic Drill 0:56 - 2:42
Snap Down Drill 2:42 - 5:03
Snap Down 5:03 - 6:53
Underhook 6:53 - 11:06
Offense from Underhook 11:06 - 16:24
Step Pivot from Underhook 16:24 - 30:00
Two on One Series 30:00 - 34:40
Two on One Knee Pick 34:40 - 37:11
Two on One Snap Downs 37:11 - 39:00

Volume 2

CHAPTER TITLE
START TIME
Elbow Passing 0 - 4:42
Finishing the Snap Down 4:42 - 13:34
Clearing Underhooks 13:34 - 17:27
Clearing the 2-on-1 17:27 - 22:20
1-2-3-4 Drill 22:20 - 27:35
Clear Arm Drag 27:35 - 30:19
Traditional Arm Drag 30:19 - 32:28
Arm Drag Head Roll 32:28 - 34:35
Clearing the Front Headlock 34:35 - 39:40

Learn How Steve Mocco Dominated Bigger, Stronger Opponents With These Key Hand Fighting Fundamentals

The 2008 Olympian, Hodge Trophy Winner, and MMA/Grappling Coach Shows How To Use and Defend Wrestling’s Most Important Tie Ups

What Will You Learn?

Get your hands on your opponent and move them out of position with these handfighting and takedown techniques from 2008 Olympian and Hodge Trophy winner Steve Mocco. Steve was known as one of the most brutally effective heavyweights ever, and now you can learn his secrets on this two-volume series. Dominate from the opening whistle with these combinations and techniques from handfighting master Steve Mocco.

Steve Mocco is one of the best ever when it comes to winning matches with devestatingly effective handfighting. Even though he was a small heavyweight, giving up height and weight to most of his opponents, Steve would always be able to move them out of position with these handfight keys to victory. Now his system for wearing people down with his Iowa-style handfighting can be yours on this two-volume series.

Steve shows how to hand fight people around the mat, get the tie up you want, snap people down, and more. Learn how to score takedowns from any of the tie ups Steve shows, including the elbow pass, underhook, and two on one, and the front headlock series that Steve used to win some of his biggest matches. Also learn the defense and counters to these sticky tie ups, with takedowns you can hit even when your opponent has a hold of you.

Use this two-volume series to start winning from the opening whistle with solid positioning and leveled up hand fight skills. Move your opponent, break their defense open with your hands, and get your takedown more reliably than ever.

So, What Exactly Do You Get?

Part 1:

  • Introduction
  • Basic Drill 
  • Snap Down Drill 
  • Snap Down 
  • Underhook
  • Offense from Underhook 
  • Step Pivot from Underhook 
  • Two on One Series
  • Two on One Knee Pick 
  • Two on One Snap Downs 

Part 2:

  • Elbow Passing
  • Finishing the Snap Down
  • Clearing Underhooks 
  • Clearing the 2-on-1 
  • 1-2-3-4 Drill 
  • Clear Arm Drag 
  • Traditional Arm Drag 
  • Arm Drag Head Roll 
  • Clearing the Front Headlock 

So, What Does It All Cost?

$47

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