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How To Learn Jiu Jitsu by Chris Paines
- New to jiu-jitsu? Chris explains how to get an advantage over other beginners with some lessons on the basics to staying safe, getting to positions that will help, and understanding the game
- Chris gives you direct coaching on how to best navigate blue belt, including messages about ego, control, accuracy, mindset, and more
- Learn the jab cross hook method of approaching purple belt with Chris’s guidance on building a game that continues to put your opponents into jeopardy over and over
- This series can help you learn how to orient and approach your BJJ learning better, giving you more efficient mat time and faster improvement
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| White Belt Uncoordinated Belt - What Is A Fundamental | 0:52 |
| Wrestling Crash Course | 4:02 |
| Defensive Postures | 10:41 |
| Standing Upright To Kill Guard | 20:09 |
| Wrestling Crash Course 2 | 25:42 |
| Position Before Submission | 31:19 |
| Staying Safe In The Guard | 41:28 |
| Staying Safe In The Guard Part 2 | 46:25 |
Volume 2
CHAPTER TITLE
START TIME
| Ego Of The Blue Belt - How To Train As A Blue Belt | 0 |
| Inside Outside Theory | 6:05 |
| Joint Locks And Minor Controls | 11:01 |
| Choke Accuracy | 19:44 |
| Guard Retention | 28:33 |
| Sweep Mechanics | 32:39 |
| Competition Mindset | 36:30 |
Volume 3
CHAPTER TITLE
START TIME
| Purple High Coordination Coaching - Jab Cross Hook | 0 |
| Breaking The Plateau | 5:15 |
| Coaching | 10:55 |
- New to jiu-jitsu? Chris explains how to get an advantage over other beginners with some lessons on the basics to staying safe, getting to positions that will help, and understanding the game
- Chris gives you direct coaching on how to best navigate blue belt, including messages about ego, control, accuracy, mindset, and more
- Learn the jab cross hook method of approaching purple belt with Chris’s guidance on building a game that continues to put your opponents into jeopardy over and over
- This series can help you learn how to orient and approach your BJJ learning better, giving you more efficient mat time and faster improvement
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| White Belt Uncoordinated Belt - What Is A Fundamental | 0:52 |
| Wrestling Crash Course | 4:02 |
| Defensive Postures | 10:41 |
| Standing Upright To Kill Guard | 20:09 |
| Wrestling Crash Course 2 | 25:42 |
| Position Before Submission | 31:19 |
| Staying Safe In The Guard | 41:28 |
| Staying Safe In The Guard Part 2 | 46:25 |
Volume 2
CHAPTER TITLE
START TIME
| Ego Of The Blue Belt - How To Train As A Blue Belt | 0 |
| Inside Outside Theory | 6:05 |
| Joint Locks And Minor Controls | 11:01 |
| Choke Accuracy | 19:44 |
| Guard Retention | 28:33 |
| Sweep Mechanics | 32:39 |
| Competition Mindset | 36:30 |
Volume 3
CHAPTER TITLE
START TIME
| Purple High Coordination Coaching - Jab Cross Hook | 0 |
| Breaking The Plateau | 5:15 |
| Coaching | 10:55 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
WHITE BELT UNCOORDINATED BELT
PART 2
EGO OF THE BLUE BELT
PART 3
PURPLE HIGH COORDINATION COACHING
$79.00
