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Master The Move Bundle by John Danaher

Master The Move Bundle by John Danaher

Knowing a technique and truly mastering it are two very different things, and nobody has done more to close that gap than John Danaher.

Danaher is a black belt under Renzo Gracie and the coach behind Gordon Ryan, Garry Tonon and Nicky Ryan. He teaches from first principles: why a technique works, not only how to do it. In the Master The Move series, he applies that approach to one move per course.


This bundle brings together all 12 Master The Move courses released so far, 82 volumes in total. Each course covers a single technique, like the straight arm bar, the anaconda strangle, the side crucifix or the toreando pass, from the entries and grips to the finishing mechanics and what to do when your opponent defends.

Whether you're a white belt building your first reliable attacks or a black belt sharpening moves you already use, every course stands on its own. Start with the technique you want to fix first, or work through the whole set: arm drags to get behind, passes to get past the legs, crucifix positions to control, and submissions to finish.


Course Content

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Volume 01: Arm Drags 1

CHAPTER TITLE

START TIME

Introduction 0
3 Considerations for Effective Arm Dragging 3:10
The 10 Major Themes of This Video 29:30
1. Learn the Classic Methods Of Arm Drags But Also Learn Effective Followups 34:00
2. Use Lower Body Connection for Better Results 37:05
3. Dragging the Opposite Arm of Your Half Butterfly Connection 39:34
4. Hands and Elbows on the Floor are the Highest Percentage Arm Drags 43:40
5. The Importance of Open Stance Arm Drags In Standing Position 47:09
6. Attacking the Far Arm From Open Stance 50:06
7. Ashi Waza Arm Drags 52:20
8. Attack on Both Side For Best results 54:26
9. The Power of Head Inside Arm Drags 56:18
10. Understanding Wrist Control 58:06 - (1:03:52)

Volume 02: Arm Drags 2

CHAPTER TITLE

START TIME

Arm Drags from Seated Position Against an Opponent on 2 Knees - The Rising Arm Drag 0
Rising Arm Drag Part 2 5:49
Falling Arm Drag 9:01
Kuzushi Arm Drag 13:36
Kuzushi Arm Drag Part 2 16:23
Elevator Drag 19:28
Reacting to Counters - Opponent Fights Grips - Switch Sides 24:08
Opponent Pulls Away - Double Leg 28:03
Opponent Spins Away - Snapdown 31:09
Opponent Posts Leg - Overhead Sweep 33:13
Opponent Posts Leg - Cross Ashi Garami 36:49
Arm Drag Into Sumi Gaeshi or Heel Hooks 38:56 - (43:54)

Volume 03: Arm Drags 3

CHAPTER TITLE

START TIME

Arm Drags From Supine Guards - Arm Drag From Supine Butterfly/Forward Shift 0
Arm Drag From Reverse De La Riva 4:25
Arm Drag From Half Guard 7:27
Arm Drags From Seated Guard Against a Standing Opponent - Arm Drag to Back 12:04
Arm Drag to Sliding Drag 19:14
Arm Drag to Low Double Leg 22:53
Arm Drag to Lock Double Leg 25:08
Arm Drag to Double Kouchi Gari 27:53
Arm Drag to Double Kouchi to Ankle Pick 31:48 - (33:59)

Volume 04: Arm Drags 4

CHAPTER TITLE

START TIME

Arm Drags From Half Butterfly Guard 0
Dealing With the Problem of High Hands 10:34
Half Butterfly Arm Drag to Overhead Sweep 15:30
Half Butterfly Arm Drag to Shoulder Crunch 18:02
Half Butterfly Arm Drag Into Underhook Offense 22:00 - (28:20)

Volume 05: Arm Drags 5

CHAPTER TITLE

START TIME

Defensive Arm Drags - The Crucial Double Pits Position 0
Arm Drag From Double Pits 4:18
Arm Drag From Front Headlock 12:06
Defensive Arm Drag Vs Wrestle Up 16:29
Defensive Arm Drags From Standing Position 20:40
Defensive Arm Drags From Front Headlock 24:15 - (29:07)

Volume 06: Arm Drags 6

CHAPTER TITLE

START TIME

Standing Arm Drags - Foundational Methods - Wrist Control Outside Step 0
Sliding Arm Drag 2:13
Arm Drag to Double Leg 5:46
Arm Drag Kouchi Makikomi 8:31
Advanced Standing Arm Drags - Ashi Waza Arm Drags - Sasae Arm Drag (Closed Stance) 11:12
Far Leg Block (Open Stance) 15:14
Hands to Floor Arm Drags - Snaps to Drags 18:39
Ear to Ear Arm Drags - Wrist Control Underhook Chest to Chest 23:31
Ear to Ear Inside Tie Fake Shot 26:23 - (29:46)

Volume 07: Arm Drags 7

CHAPTER TITLE

START TIME

Open Stance (Kenka Yotsu) Arm Drags - Inside Tie 0
Inside Wrist Arm Drag 9:57
Arm Drag From 2 on 1 13:21
Underhook Far Side Arm Drag 17:32
Far Arm Drags 22:38
Head Outside Arm Drag 26:55
Head Inside Arm Drag 30:07
Head Inside Arm Drag to Single Leg 37:41 - (39:47)

Volume 08: Arm Drags 8

CHAPTER TITLE

START TIME

Knee Drop Arm Drags - Double Knee Drop 0
Single Knee Drop 4:08
Attacking Both Sides With Arm Drags - Inside Tie and Wrist 9:51
Underhook and far Wrist 13:24 - (16:32)

Volume 09: Straight Arm Bar Ude Gatame 1

CHAPTER TITLE

START TIME

Intro 0
Classic Ude Gatame - Setups - The Most Important Setup to Ude Gatame: Hands on the Floor 2:53
Underhook Setup 12:14
Overhook Setup 15:01
Mechanics of Ude Gatame - Upper Body Mechanics - Arrowhead Elbow 17:44
Ear to Elbow 23:30
Explosive Side to Side Shift 26:43
Breaking Pressure: Head Towards/Hips Away 32:06
Essential Beginning Ude Gatame Drill 36:00 - (38:25)

Volume 10: Straight Arm Bar Ude Gatame 2

CHAPTER TITLE

START TIME

Lower Body Mechanics - Legs Around Torso 0
Knee on Each Shoulder 2:48
2 Knees on One Shoulder 5:25
The First 2 Classic Ude Gatame Locks You Need to Learn - Seated Variation 7:18
Side Supine Variation 11:34
My Version of Ude Gatame - Learning to Incorporate Your Feet as Hooks - Single Hook 17:00
Double Hook 23:14
Head Hook 26:24
Triangle Ude Gatame - Trap Triangle 30:12
Figure 4 Triangle: Double Ude Gatame 37:37 - (39:42)

Volume 11: Straight Arm Bar Ude Gatame 3

CHAPTER TITLE

START TIME

The Greatest Value of Ude Gatame: Using the Opponent's Defensive Reactions to Score - Positional Attacks - The Most Common Defensive Reactions to Ude Gatame - Head Shift and Elbow Rotation 0
Shoulder Crunch Sumi Gaeshi 5:57
Shoulder Crunch Ude Gatame 9:59
Pinch Headlock Ude Gatame 15:00
The Unspoken Goal of a Good Ude Gatame Attack and How it Sets Up All of Your Followup Attacks 20:30
The 2nd Most Common Defensive Reaction to Ude Gatame and a Solution 24:34
The 3rd Most Common Defensive Reaction to Ude Gatame and Solutions 29:43 - (38:13)

Volume 12: Straight Arm Bar Ude Gatame 4

CHAPTER TITLE

START TIME

The Relationship Between Ude Gatame and Juji Gatame - Ude Gatame From Half Guard - Ude Gatame as a Counter to Crossface 0
Ude Gatame Into Rolling Juji Gatame 4:19
Ude Gatame Into Shoulder Crunch Juji 8:26
Ude Gatame From half Butterfly Guard 12:21
The Relationship Between Ude Gatame and Kimura - Hand Over Hand Ude Gatame 17:37
Ude Gatame Into Kimura 25:22
Reverse Kimura Into Ude Gatame 27:26
Te Gatame - What is Te Gatame 29:44 - (34:46)

Volume 13: Straight Arm Bar Ude Gatame 5

CHAPTER TITLE

START TIME

5 Variations of Leg Configuration for Te Gatame - 2 Feet on the Hips 0
Shin to Armpit 5:35
Quasi Triangle 9:59
Crossface 14:20
Reverse Crossface 19:00
When to Use Te Gatame 21:45
The Backhand Rule of Te Gatame 28:26
My Specialty Te Gatame on a Standing Opponent 37:10 - (41:46)

Volume 14: Straight Arm Bar Ude Gatame 6

CHAPTER TITLE

START TIME

Ude Gatame From Top Position - The Only Ude Gatame From Top Position You Need To Know 0
The Relationship Between Ude Gatame and Ashi Garami 16:59 - (22:56)

Volume 15: American Lock 1

CHAPTER TITLE

START TIME

Intro 0
Building Your American Lock Program - Step 1: Develop a Devastating Classic American Lock in 3 Core Positions - Arm Wrestling and Arm Wrestling Mechanics 3:24
Mechanics of a Good American Lock 9:32 - (24:31)

Volume 16: American Lock 2

CHAPTER TITLE

START TIME

The 3 Central Problems of the American Lock - 1. The Wrist/Elbow Alignment Problem 0
Solutions - Chest Push 4:25
10 Finger Entry 11:04
2 Arms Over 15:07
Sit-out 18:04
2. Arm Extension - Solution - Hand Over Hand Gripping 25:46
3. Elbow Slip - Solution - Elbow Pinch/Head Down 34:21 - (40:43)

Volume 17: American Lock 3

CHAPTER TITLE

START TIME

Step 2: Expanding Your American Lock into Mount Position and Top Half Guard - American From Mounted Position - Mounted American Locks and the 3 Central Problems - 1. Wrist Shoulder Alignment Problem and Solution - Cross Wrist Push 0
2. Arm Extension Problems and Solutions - Bottom Arm Wrap 5:53
Underhook Elbow Roll 10:22
3. Elbow Slip Problems and Solutions - Grapevines 13:59
Back Tracking 21:14
Miscellaneous Problems From Mount and Their Solutions 28:08
American Lock From Top Half Guard - Back Tracking With the American Lock 32:14
Opportunistic American Locks From Top Half Guard 40:58 - (45:24)

Volume 18: American Lock 4

CHAPTER TITLE

START TIME

Step 3: Combining the Threat of American Locks with Other Submission Holds - The Relationship Between American Lock and Juji Gatame Arm Bar 0
The Relationship Between American Lock and Kimura 11:45
Quick Review of the Relationship of the American Lock and Arm Bar/Kimura 19:35 - (24:10)

Volume 19: American Lock 5

CHAPTER TITLE

START TIME

Learning to open an Opponent's Arms to Attack From Side Pins - the Front Sitout Position 0
Using the Side Crucifix to Create Advantage for Your American Locks 14:27 - (24:53)

Volume 20: American Lock 6

CHAPTER TITLE

START TIME

Using the Triangle to Strengthen Your American Lock - Reverse Triangle 0
Rear Triangle Ushiro Sankaku to American Lock 8:04
American Lock From Front Triangle/Ankle Sankaku 23:41 - (29:25)

Volume 21: American Lock 7

CHAPTER TITLE

START TIME

Using Your Legs to Apply a Devestating American Lock - The Legs American - Legs American From Mounted Position 0
Kesa Gatame Into Legs American Lock 7:37
American Lock From Bottom Position - The Mir Lock 14:13
American Lock From Standing Postion 27:34 - (33:45)

Volume 22: American Lock 8

CHAPTER TITLE

START TIME

Specialized Uses of the American Lock - Kata Gatame Into American Lock 0
Juji Gatame Grip Break Via American Lock 4:07
American Lock From Rear Mount Position 9:38
Legs American Counter to a Scoop Guard Pass 19:51
Using the American Lock to Escape Side Pins 24:04
Old School Sit-out American 31:06 - (39:31)

Volume 23: Anaconda Strangle 1

CHAPTER TITLE

START TIME

Intro 0
The Precursor To The Anaconda: The Front Headlock Strangle 3:37
The Olympic Roll From Front Headlock 13:20
Reverse Olympic Roll From Front Headlock 16:52

Volume 24: Anaconda Strangle 2

CHAPTER TITLE

START TIME

Building An Unstoppable Anaconda Strangle - The Two Central Problems Of The Anaconda Strangle And Their Solution 0
The Single Most Important Position For The Anaconda Student To Master: The T Position 4:26
Using Your Legs In T Position To Maximize Power 12:28
The Two Main Variations Of Anaconda Strangles 23:05
The Problem With Hand Exposure And Its Solution 25:31
Summary Of The Main Points To The T Position 32:09 - (45:42)

Volume 25: Anaconda Strangle 3

CHAPTER TITLE

START TIME

Getting To The T Position From Anywhere And Everywhere - Getting To T Position From Turtle Position - Outside Roll Through: My Approach To Outside Roll Through Anaconda 0
2 Step Method Using Olympic Roll 9:44
Inside Roll Through - Standard Method 13:13
Step Over Method 18:12
Leg Hook Method 20:57
Summary Of The Two Most Important Methods Of Getting To T Position 23:30 - (27:43)

Volume 26: Anaconda Strangle 4

CHAPTER TITLE

START TIME

Takedown Defense To Anaconda - The Most Important Element Of Anaconda Vs Takedown: Get The Opponent's Hands Off Your Leg And On To The Floor 0
Downblock To Anaconda 2:18
Single Leg Into Anaconda 5:04
Double Leg Into Anaconda 10:40
Lock Double Leg Into Anaconda 15:03
Anaconda Entry On A Standing Opponent - Sit Back Method 20:07
Uke Waza To Anaconda 27:17 - (35:26)

Volume 27: Anaconda Strangle 5

CHAPTER TITLE

START TIME

Guard Passing Into Anaconda - Understanding The Inverted North South Position 0
Anaconda Vs Seated Opponent 7:23
Entry To Anaconda Against A Supine Opponent 13:35
Half Guard Entries into Anaconda 17:34 - (24:46)

Volume 28: Anaconda Strangle 6

CHAPTER TITLE

START TIME

Anaconda From Side And Mount Pins - Counter The Kipping Escape 0
Anaconda From Side Control Top 4:56
Anaconda From Guard Position - Arm In Guillotine To Anaconda 10:15
Front Headlock Sumi Gaeshi Into Anaconda 13:38
Heisting Into Anaconda From Seated Guard 17:06 - (19:35)

Volume 29: Anaconda Strangle 7

CHAPTER TITLE

START TIME

Anaconda From The Back - Reverse Kata Gatame Into Anaconda Strangle 0
Combining Anaconda With Other Submission Holds - Anaconda And Guillotine 4:27
Anaconda And Darce 12:46 - (21:39)

Volume 30: Anaconda Strangle 8

CHAPTER TITLE

START TIME

When You Can't Break Your Opponent Down To T Position - The Default Option: Go Behind 0
Front Headlock Olympic Roll Strangle 6:02
Guard Pull Anaconda 14:12 - (21:35)

Volume 31: Side Crucifix 1

CHAPTER TITLE

START TIME

Introduction 0
Reflections On Side Crucifix 3:17
How To Get A Underhook From Side Control - Ten Finger Method 9:33
Reverse Overhook Method 16:50
Wrist Pass Method 22:27
Using The Mounted Position To Get To Your Underhook 29:42
Fake American Lock 36:57 - (39:21)

Volume 32: Side Crucifix 2

CHAPTER TITLE

START TIME

Getting Underhooks Prior To Side Control - Why It's Easier To Get And Underhook From Neutral Positions Than Side Control 0
Getting To An Underhook From Half Guard Top 2:41
Bodylock Tight Waist And Tripod Into Underhook 6:16
Underhook From Turtle Top 13:23
Knee Cut Passes To Underhook 17:16
Keeping An Underhook 20:14
Long Arm/Wrist Control 24:42
Short Arm Bicep Control 27:59
Open Handed Lead Leg 33:21
Underhook Method 38:54
The Three Methods Of Pinning The Near Side Arm 43:06 - (46:34)

Volume 33: Side Crucifix 3

CHAPTER TITLE

START TIME

Chancery: The Best Side Pin Control For Upper Body Submissions - What Is Chancery 0
How To Properly Transition Into Chancery - Securing The Elbow Properly 3:53
Building A Rock Solid Control From Chancery 9:37
Conversion To Kimura 15:28
Kimura Variations From Chancery 19:58
Dorsal Kimura And Sit Out Kimura 24:31
Chancery To Yoko Sankaku (Side Triangle) 29:33 - (40:43)

Volume 34: Side Crucifix 4

CHAPTER TITLE

START TIME

What To Do If You Lose Your Balance - Juji Gatame (Armbar) 0
¾ Juji Gatame 4:57
Falling Into Reverse Triangle/Kimura 9:05
An Alternative To Chancery Reverse Triangle (Gyaku Sankaku) 12:50
Troubleshooting The Chancery Position - Opponent Grips Inside His Own Leg 18:22 - (22:33)

Volume 35: Side Crucifix 5

CHAPTER TITLE

START TIME

Another Great Option From Side Crucifix: The Shin Pin - Back Leg Shin Pin Into Kimura 0
Back Leg Shin Pin Into Armbar 4:11
Front Leg Shin Pin Into Triangle 10:33
Alternative Method To Entering Side Crucifix: Pin The Nearside Arm First - Reverse Crossface Into Wrist Pass 17:18
Entry To North South Strangle 23:38 - (29:06)

Volume 36: Side Crucifix 6

CHAPTER TITLE

START TIME

Back Crucifix Into Side Crucifix - 2 Directions Of Attack 0
Putting It All Together: Summarizing The Side Crucifix System 9:26 - (26:05)

Volume 37: Back Crucifix 1

CHAPTER TITLE

START TIME

Intro0
Building Your Understanding of the Back Crucifix From the Ground Up - The Logic of Back Control in Jiu Jitsu - The Standard Method of Back Control2:48
Crucifix Back Control is Very Different10:58 - (17:48)

Volume 38: Back Crucifix 2

CHAPTER TITLE

START TIME

Controlling the Back Crucifix Position - Finding the Focal Points of Control - First Focal Point: The Far Arm 0
The Key Mechanical Principle of Back Crucifix Arm Control: Wedge, Hook, and Prop Principle21:27 - (28:14)

Volume 39: Back Crucifix 3

CHAPTER TITLE

START TIME

The Second Focal Point: The Near Shoulder0
The Three by Six Crucifix Positional Theory12:49
How to Stay Away From and Recover From the Seated Arm Sit31:49
Breaking Locked Hands47:24
The Relationship Between Rear Mount and Back Crucifix53:10
The Relationship Between Crucifix and T Kimura56:37
How to Control an Opponent Who Rises and Stands1:03:37 - (1:10:24)

Volume 40: Back Crucifix 4

CHAPTER TITLE

START TIME

Finishing from Back Crucifix - Strangles0
The Garrote10:15
Arm Locks15:36
The Totality Principle27:57 - (1:07:34)

Volume 41: Back Crucifix 5

CHAPTER TITLE

START TIME

Entering the Back Crucifix - First Entry Method: Entering Back Crucifix From Top Turtle Behind the Elbows - Breakdown First/Crucifix Second0
Crucifix First/Breakdown Second9:32
Fall Back Vs Fall Forward14:57
Stopping and Countering a Maki Komi Roll18:05
Crucifix Vs Referee Position23:05 - (27:51)

Volume 42: Back Crucifix 6

CHAPTER TITLE

START TIME

Second Entry Method: Entering From Top Turtle Position in Front of the Elbows - Knee Block Go Behind to Crucifix0
Heel and Spin4:03
Front Headlock Inversion7:45
Chest Lock to Back Crucifix13:59
Third Entry Method: Entering From Bottom Guard - From Seated Guard: Heist to Front Headlock18:23
Entry From Supine Guard: Shin Guard Method23:45 - (27:15)

Volume 43: Back Crucifix 7

CHAPTER TITLE

START TIME

Fourth Entry Method Into Back Crucifix: From Top Guard Position - Back Crucifix Entry From Half Guard Top0
Top Seated Guard Into Back Crucifix3:42
An Important Addition to Your Back Crucifix Submission Arsenal: The Reverse Omoplata6:01 - (17:26)

Volume 44: Shoulder Crunch Series 1

CHAPTER TITLE

START TIME

Introduction0
Shoulder Crunch Sumi Gaeshi: Order Of Operations - From Seated Position, Establish A Grip That Allows You To Get Your Opponent's Hand To The Floor And Gain An Underhook 2:44 - (16:02)

Volume 45: Shoulder Crunch Series 2

CHAPTER TITLE

START TIME

Key Details Of Shoulder Crunch Sumi Gaeshi - High Elbow Shoulder To Shoulder 0
The Single Biggest Mistake That People Make With The Shoulder Crunch Grip7:05
Removing The Posts13:40
Forward Shift At An Angle To Prevent Pull Outs26:24 - (32:31)

Volume 46: Shoulder Crunch Series 3

CHAPTER TITLE

START TIME

Shifting Your Opponent Off The Centerline0
How To Push On Your Opponent's Leg 6:24
The Crucial Use Of The Feet In Shoulder Crunch Sumi Gaeshi13:42
Switching Side To Side23:33 - (31:35)

Volume 47: Shoulder Crunch Series 4

CHAPTER TITLE

START TIME

Troubleshooting Shoulder Crunch Sumi Gaeshi - The Single Biggest Weak Point Of The Shoulder Crunch Sumi Gaeshi And How To Overcome It 0
Question: If The Pinch Headlock Is So Strong, Why Don't We Just Stay With That As Our Sweeping Grip16:36
A 3rd Grip Related To The Shoulder Crunch: The High Lock25:02
The Theory Of Closed Grips From Guard Position33:23
The First Step Of The Shoulder Crunch Sumi Gaeshi Series: Getting The Hand To The Floor40:13
The 2 Stage Method Of Getting The Hand To The Floor55:16 - (1:00:49)

Volume 48: Shoulder Crunch Series 5

CHAPTER TITLE

START TIME

The 2 Most Common Defenses To Shoulder Crunch Sumi Gaeshi And How To Overcome Them - 1. The Elbow Slip0
2. The Rock Back - Opponent Rocks Back On Knees - Triangle 10:42
Ude Gatame (Straight Arm Lock)18:10
Juji Gatame22:12
Hiza Guruma28:01 - (30:58)

Volume 49: Shoulder Crunch Series 6

CHAPTER TITLE

START TIME

Opponent On Posted Leg Or Standing - Ashi Garami To Outside Heel Hook 0
Ashi Garami To Kani Basami4:58
Ashi Garami To Sweep Into Heel Hooks11:45
Ankle Pick Cross Ashi18:31 - (25:00)

Volume 50: Shoulder Crunch Series 7

CHAPTER TITLE

START TIME

The Pinch Headlock Series - Hiza Guruma When Your Opponent Is On 2 Knees 0
Elbow On The Floor Pinch Headlock Sumi Gaeshi8:50
Hand On The Floor Classic Sumi Gaeshi12:55
Ude Gatame From Pinch Headlock18:29
Pinch Headlock To Tight Waist Series22:42 - (34:25)

Volume 51: Shoulder Crunch Series 8

CHAPTER TITLE

START TIME

The High Lock Series - Sumi Gaeshi From High Lock 0
High Lock Into Standing Body Lock5:27
Putting It All Together15:06 - (32:51)

Volume 52: Butterfly Guard Sweep Sumi Gaeshi 1

CHAPTER TITLE

START TIME

Intro 0
The Essential Mechanics To Build A Strong Sumi Gaeshi Sweep - The Most Important Insight 3:34
Clock Theory And Base Of Support 10:54
The Key Mechanical Fixtures Of Sumi Gaeshi 15:58 - (32:55)

Volume 53: Butterfly Guard Sweep Sumi Gaeshi 2

CHAPTER TITLE

START TIME

Applications - Collar And Elbow Sumi Gaeshi 0
Rear Deltoid And Elbow Sumi Gaeshi 8:42
Troubleshooting The Crucial Elbow Grip 19:04
Overhook Sumi Gaeshi 22:30
Underhook And Elbow 34:18
Controlling The Outcome Of Sumi Gaeshi 48:27 - (57:22)

Volume 54: Butterfly Guard Sweep Sumi Gaeshi 3

CHAPTER TITLE

START TIME

Specialized Applications Of Sumi Gaeshi - Double Underhooks Sumi Gaeshi 0
Arm Trap Front Sumi Gaeshi 8:05
Arm Trap Side [Yoko] Sumi Gaeshi 16:33
Front Headlock Sumi Gaeshi 22:18
Head Chancery Sumi Gaeshi 26:56
Reverse Overback Grip - Yoko Sumi Gaeshi 32:56
Armdrag Sumi Gaeshi 37:45
Overhead Armdrag Sumi Gaeshi 49:34
Scoop Grip Sumi Gaeshi 53:21
Yoko Sumi Gaeshi From Ashi Garami 1:02:03 - (1:09:36)

Volume 55: Butterfly Guard Sweep Sumi Gaeshi 4

CHAPTER TITLE

START TIME

Sumi Gaeshi In A Realistic Context; Using Sumi Gaeshi Succesfully In Sparring And In Competition 0
Breaking Through Your Opponents Resistance - Postural Resistance 43:41
Posting The Hand On The Mat 49:13
Posting A Leg 1:00:12 - (1:07:13)

Volume 56: Butterfly Guard Sweep Sumi Gaeshi 5

CHAPTER TITLE

START TIME

Retracted Elbows 0
Posting The Elbow 4:17
Head Position 12:28
Weight Stacking 26:53
Opponent Stands Up 34:01
Combining Sumi Gaeshi And Double Kouchi 41:26
Opponent Goes Into Headquarters Position 45:32 - (55:45)

Volume 57: Butterfly Guard Sweep Sumi Gaeshi 6

CHAPTER TITLE

START TIME

Sumi Gaeshi And Submission Holds - Sumi Gaeshi And Armlocks 0
Sumi Gaeshi Into Leg Locks 5:30
Sumi Gaeshi In Standing Position - Yoko Sumi Gaeshi 21:57
Sumi Gaeshi With Head To The Inside 30:45 - (39:57)

Volume 58: Knee Cut Guard Pass 1

CHAPTER TITLE

START TIME

Intro 0
The 3 Step Knee Cut System - 1. Set an Advantageous Starting Position 3:41
2. Diagonal Control Through Underhook and Opposite Side Knee Penetration 16:07
3. Recovery To Base and Controlling the Outcome 23:36 - (34:50)

Volume 59: Knee Cut Guard Pass 2

CHAPTER TITLE

START TIME

The First Type of Knee Cut Passing You Must Master: Knee Cuts with Minimal Connection - Collar and Underhook 0
Underhook and Post 5:15
Hand to Hand 10:45
Low Level Hip and Knee 13:56
Same Side Collar 17:41 - (21:41)

Volume 60: Knee Cut Guard Pass 3

CHAPTER TITLE

START TIME

Knee Cut Passing with Greater Connection - Fighting Your Way to an Underhook - Reactive Methods 0
Proactive Methods 12:14
Recap of What We've Seen So Far 26:44
Chest to Chest/Ear to Ear Knee Cuts Versus High Head and Post Knee Cuts 35:01 - (42:02)

Volume 61: Knee Cut Guard Pass 4

CHAPTER TITLE

START TIME

Combining Knee Cuts with Other Passes - Knee Cut to Toreando 0
Toreando to Knee Cut 3:32
Knee Cut to North South Passing 6:55
Knee Cut Into 2 Handed Pass 13:08
Half Guard Passing to Knee Cut 18:30
Combining Knee Cuts with Sweeps 28:59
Timing Knee Cuts 39:27
Misdirectional Knee Cut 44:01
Body Lock Knee Cut 48:47
Passing Without Inside Foot Position 1:00:51 - (1:16:38)

Volume 62: Knee Cut Guard Pass 5

CHAPTER TITLE

START TIME

Special Topic: Headquarters Position and Knee Cut Passing - Introduction to Headquarters Position 0
Clearing a Hand off Your Ankle 9:38
Controlling the Top Knee Position 13:43
First Attack From Headquarters: Knee Cut Pass 29:32
Second Attack from Headquarters: Smash Passing 34:15
Third Attack From Headquarters: Knee Hike Guard Pass 41:45
Fourth Attack From Headquarters: The Skip Step Pass 52:51 - (58:49)

Volume 63: Knee Cut Guard Pass 6

CHAPTER TITLE

START TIME

Knee Cut Passing From Split Squat - Wrist Pass to Knee Cut 0
Two Handed Pass 10:03
What if We Cannot Get Underhook Control - Knee Cut to Darce Strangle 14:05
Knee Cut to T Kimura 23:54 - (27:08)

Volume 64: Toreando Guard Pass 1

CHAPTER TITLE

START TIME

Introduction00:00 - 04:03
8 Core Principles Of Toreando Passing04:03 - 27:43

Volume 65: Toreando Guard Pass 2

CHAPTER TITLE

START TIME

The Approach Reading Your Opponent00:00 - 07:56
The Approach Stance And Contact07:56 - 12:06
The Approach Defensive Responsibility12:06 - 21:48
The Approach Forcing Your Opponent Into A Supine Position21:48 - 25:07
Hip And Knee Post25:07 - 33:16
Hip And Head Post33:16 - 38:09
Fighting From The J Point38:09 - 46:48

Volume 66: Toreando Guard Pass 3

CHAPTER TITLE

START TIME

Swim To Far Leg00:00 - 04:05
Knee Cut04:05 - 06:10
Drop To Half Guard06:10 - 11:09
Backtracking11:09 - 19:20
High Step Pass19:20 - 24:09
Patty Cake Pass24:09 - 27:44
Pommel Outside Leg27:44 - 30:39
Reverse Scoop Grip30:39 - 34:00
Far Side Ankle Control34:00 - 38:06
Pressure Leg Drag38:06 - 45:43
Knee Shuck45:43 - 47:57

Volume 67: Toreando Guard Pass 4

CHAPTER TITLE

START TIME

2 On 1 Throw-By Pass00:00 - 04:54
Sit-Out Toreando04:54 - 10:07
Special Study Throw-By Passes10:07 - 21:20
Special Topic Reverse Scoop Series21:20 - 29:40
Special Study Cross Step Toreando Passing29:40 - 42:01
The Central Problems Of Passing A Side On Stance42:01 - 48:36

Volume 68: Toreando Guard Pass 5

CHAPTER TITLE

START TIME

Crossover Step To Knee On Belly00:00 - 05:14
Crossover Step To Reverse Body Lock Tackle05:14 - 09:42
Crossover Step To North-South Tripod09:42 - 14:43
Misdirectional Crossover Step14:43 - 17:38
The 2 Handed Guard Pass17:38 - 22:56
The Misdirectional Guard Pass22:56 - 28:24
Advantages Of North-South Passing28:24 - 34:49
Using Motion To Get To North-South Position34:49 - 40:47
The Premier Passing Position From North-South Tripod Camping40:47 - 46:23
Fighting From The Tripod Position46:23 - 54:33
North-South Toes To Mat54:33 - 59:00

Volume 69: Toreando Guard Pass 6

CHAPTER TITLE

START TIME

Knee Cut00:00 - 07:29
High Step Pass07:29 - 11:05
Smash Pass11:05 - 15:56
Arm Weave Guard Pass15:56 - 18:49
Dealing With A Supine To Seated Transition Side Body Lock18:49 - 22:52
Toreando Vs Seated Guard22:52 - 29:21
Using Movement To Set Up A No Gi Leg Drag29:21 - 40:32
Leg Drag Throw-By40:32 - 44:50
Leg Drag To Knee Cut44:50 - 49:13
Far Side Leg Drag49:13 - 55:05

Volume 70: Toreando Guard Pass 7

CHAPTER TITLE

START TIME

Single Toes To Mat00:00 - 08:00
Double Toes To Mat08:00 - 14:08
Reverse Toes To Mat14:08 - 19:48
Reverse Throw-Bys19:48 - 27:25
The Iron Law Of Misdirection27:25 - 37:01

Volume 71: Ankle Lock 1

CHAPTER TITLE

START TIME

Intro00:00 - 04:45
The Classical Straight Ankle Lock- Strengths And Weaknesses04:45 - 27:07
Transition From Achilles Grip To Ankle Lock Grip27:07 - 33:34
The Best Upper Body Grips For Ankle Locks33:34 - 41:31
The Crucial 2Nd Step Of Ankle Locking- Controlling And Immobilizing Your Opponent'S Hips41:31 - 53:36
Introducing Belly Down Ankle Locks53:36 - 1:09:28
Short Ankle Locks1:09:28 - 1:21:06
The 4 Main Finishing Positions For Ankle Locking1:21:06 - 1:30:20
The Theory Of The 3 Foot Positions- Solving The Problem Of The Inverted Foot1:30:20 - 1:44:13
Special Topic- One Handed Ankle Locks1:44:13 - 2:03:28

Volume 72: Ankle Lock 2

CHAPTER TITLE

START TIME

The Best Starting Move In Your Ankle Lock Decision Tree- Half Foot To Outside Hip00:00 - 02:39
If You Can'T Get The Half Foot Position - Go Belly Down02:39 - 07:12
Opponent Tries To Stand Up To A Knee To Get Foot To Floor- Flat Back Butterfly Ankle Lock07:12 - 10:09
Opponent Tries To Stand Up To A Knee To Get Foot To Floor- Short Ankle Lock10:09 - 13:58
Opponent Tries To Stand Up To A Knee To Get Foot To Floor- Inside Knee Edge13:58 - 16:15
Opponent Stands Up To 2 Feet- Back Sweep And Overhead Roll Dilemma16:15 - 33:18
Opponent Stands Up To 2 Feet- Caio Terra Dlr Ankle Lock33:18 - 43:09
Opponent Performs An Inside Spin- Follow His Turn With Your Outside Leg43:09 - 51:02
Opponent Performs And Outside Spin- Following With An Inside Leg51:02 - 56:48

Volume 73: Ankle Lock 3

CHAPTER TITLE

START TIME

Countering A Standard Ashi Garami With Ankle Locks00:00 - 06:12
Ankle Lock As A Counter To A Leg Lace - Part 106:12 - 13:08
Ankle Lock As A Counter To A Leg Lace - Part 213:08 - 19:02
Counter Ankle Locks From 50-5019:02 - 25:22
Ankle Lock As A Counter To The Short Ankle Lock25:22 - 31:51

Volume 74: Ankle Lock 4

CHAPTER TITLE

START TIME

Leg Lace Ankle Lock00:00 - 08:07
Ankle Lock From A Z Lock08:07 - 12:15

Volume 75: Ankle Lock 5

CHAPTER TITLE

START TIME

Getting The Half Position In Cross Ankle Locks00:00 - 11:59
Getting The Half Position In Cross Ankle Locks11:59 - 17:30
3 Finishing Positions For Cross Ankle Locks17:30 - 23:35
Winning On The Inside Hip23:35 - 29:09
The One Handed Cross Ankle Lock Variant29:09 - 34:40
Reverse Figure 4 Grip Cross Ankle Lock34:40 - 37:54
A Simple Mechanical Cue That Will Add Greatly To All Your Ankle Locks37:54 - 42:43

Volume 76: Ankle Lock 6

CHAPTER TITLE

START TIME

Proactive Inside Ashi Garami00:00 - 03:57
Entering Ashi Garami On A Kneeling Opponent03:57 - 11:49
Entering Ashi Garami Ankle Lock On Opponent On One Knee11:49 - 16:20
Entering Ashi Garami Ankle Lock On A Standing Opponent16:20 - 21:25
Passing A Foot Into A Cross Ankle Lock21:25 - 24:57
Top Entry To Ashi Garami Controlling 2 Legs24:57 - 28:57

Volume 77: Omoplata 1

CHAPTER TITLE

START TIME

Intro00:00 - 03:15
The Main Theme Of This Video And An Analysis Of The Traditional Omoplata Technique03:15 - 13:37
Summarizing The 5 Major Problems That Any Omoplata Must Overcome13:37 - 21:25
The Clamp21:25 - 28:10
The Trap Triangle28:10 - 32:52
The Williams Guard32:52 - 38:49
Half Guard Knee Lever38:49 - 41:50
Body Lock Counter With Omoplata41:50 - 47:45
Stepover Entries Into Omoplata47:45 - 54:20
Entering Omoplata From Single Leg54:20 - 1:00:39

Volume 78: Omoplata 2

CHAPTER TITLE

START TIME

Your First Goal- Establishing Outside Hip And Post Position00:00 - 09:12
What Does It Really Mean To Win The Battle For Height09:12 - 23:33
How To Win The Battle For Posture And Movement23:33 - 32:47
Important Tricks For Establishing Initial Control From Omoplata32:47 - 42:49
A New Approach To Omoplata Breaking Mechanics- The Switching Knees Method42:49 - 1:03:20
An Alternative Method To Winning The Battle For Height- The Outside Hip Roll1:03:20 - 1:21:02

Volume 79: Omoplata 3

CHAPTER TITLE

START TIME

The Most Important Skill Of Omoplata- Ride Time00:00 - 08:10
Following An Inside Shoulder Roll08:10 - 19:46
Following An Outside Shoulder Roll19:46 - 26:12
Following A Cross Body Roll26:12 - 33:06
Following A Cartwheel33:06 - 46:57
Countering An Outside Leg Post46:57 - 53:09
Countering An Inside Leg Post53:09 - 57:37
Countering A Sit-Out57:37 - 1:04:23

Volume 80: Omoplata 4

CHAPTER TITLE

START TIME

Bicep Sweep00:00 - 04:18
The Outside Inside Sweep04:18 - 07:51
Far Leg Sweep07:51 - 13:58
Far Ankle Hook13:58 - 18:03
A Danger To Look Out For When Riding Omoplata- Double Omoplata18:03 - 26:02

Volume 81: Omoplata 5

CHAPTER TITLE

START TIME

Switching Knees Position00:00 - 07:28
The Cruciplata Position07:28 - 19:11
The Cruciplata Strangle19:11 - 27:05
Bicep Pin27:05 - 32:57
Outside Scoop Arm Bar32:57 - 39:10

Volume 82: Omoplata 6

CHAPTER TITLE

START TIME

An Alternative Approach To Omoplata- The Inverted Knee00:00 - 18:17
Omoplata And Triangle Relationship18:17 - 22:25
Omoplata And Head Scissor Arm Bar22:25 - 29:17
Omoplata As A Reversal29:17 - 36:40

What Will You Learn?

Danaher doesn't only teach a move for the ideal situation. He goes through the common problems, the defensive reactions you will face and the adjustments that keep each technique working against bigger, stronger and more experienced training partners. That's the difference between knowing a move and hitting it in live rolling.

If you've ever wondered why elite grapplers can hit the same few moves on everyone, this is how they get there: by studying each technique until it holds up under pressure.

Learn how to master the moves that matter, one technique at a time, with John Danaher.

What Exactly Do You Get?

Part 1: Submissions

  • Master The Move: The Straight Arm Bar Ude Gatame - The Fastest Arm Lock
  • Master The Move: The American Lock
  • Master The Move: The Anaconda Strangle
  • Master The Move: The Ankle Lock
  • Master The Move: Omoplata

Part 2: Control Positions

  • Master The Move: The Side Crucifix
  • Master The Move: The Back Crucifix
  • Master The Move: The Shoulder Crunch Series

Part 3: Sweeps and Guard Passing

  • Master The Move: The Butterfly Guard Sweep Sumi Gaeshi
  • Master The Move: The Knee Cut Guard Pass
  • Master the Move: Toreando Guard Pass

Part 4: Takedowns and Entries

  • Master The Move: Arm Drags

 

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