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The Thiefs Gambit by Shai Gerena
Develop A Complete Leg Lock System Including Entries, Transitions, Submissions, Counter Leg Locks, Defensive Tactics, and MORE With Shai Gerena!
- Shai is one of Wim Deputter’s top students, with medal winning experience at the highest levels of the sport like No-Gi worlds!
- Quantum Leg Locks is a 4-part instructional detailing a complete leg lock system covering everything from the anatomy of the foot to complex breaking mechanics and submission sequences!
- Perfect for grapplers looking to get up-to-date on the modern approach to leg locks, as well as crafty veterans looking for proven methods of out-gunning opponents with counter leg attacks.
- Learn how every limb plays a role in Shai’s leg lock system including unique control methods using the legs, how to create kuzushi, distance control, and more!
- Out maneuver opponents with foot lock counters that will catch opponents by surprise and keep you out of danger.
- Develop crafty leg lock defense with unique concepts like the Thieves Gambit, a creative way to “give” opponents leg attacks that are easily countered allowing you to pass their guard or secure your own leg attacks!
Course Content
Volume 01
CHAPTER TITLE
START TIME
| Preface | 0 |
| Introduction | 1:47 |
| Why Foot Locks | 2:55 |
| Footlock Structure - Antimony Of The Foot | 4:11 |
| Breaking Mechanics - General Overview | 7:04 |
| Bringing Knee In Alignment | 7:49 |
| Biceps Engagement | 10:03 |
| Spinal Extension | 11:03 |
| Shoulder Shrug | 12:28 |
| Back Engagement | 13:53 |
| Quantum Structure | 17:06 |
| Recap | 26:01 |
Volume 02
CHAPTER TITLE
START TIME
| Function Of The Legs - Distance Control | 0 |
| Baiting The Finish | 4:02 |
| Dealing With The Push | 6:53 |
| Different Functions Of Each Leg | 10:47 |
| Foot Placement | 15:30 |
| Kuzushi | 17:23 |
| Inside Foot Lock - Mechanics | 21:06 |
| Transition To Outside | 24:18 |
Volume 03
CHAPTER TITLE
START TIME
| Foot Lock Counters - Grip Fight | 0 |
| Armbar / Back Take | 5:35 |
| Reconnecting The Legs | 11:34 |
| Beating The Boot | 14:11 |
| When Opponent Stand Up | 19:55 |
| Entire From Common Positions - Shin On Shin | 23:01 |
| RDLR | 27:30 |
| 50/50 | 34:08 |
| 50/50 Variation | 40:09 |
Volume 04
CHAPTER TITLE
START TIME
| Intro To Defense - Straight Foot Locks | 0 |
| Links | 7:40 |
| Thieves Gambit - General Idea | 12:15 |
| Counter Foot Lock | 14:54 |
| Estima Lock | 18:14 |
| Estima Lock Variation | 23:02 |
| Inside Heel Hook Vs Outside/Toe Hold | 27:03 |
| Cross Ashi To Estima | 31:50 |
| How To Train - Foot Locks | 34:48 |
Develop A Complete Leg Lock System Including Entries, Transitions, Submissions, Counter Leg Locks, Defensive Tactics, and MORE With Shai Gerena!
- Shai is one of Wim Deputter’s top students, with medal winning experience at the highest levels of the sport like No-Gi worlds!
- Quantum Leg Locks is a 4-part instructional detailing a complete leg lock system covering everything from the anatomy of the foot to complex breaking mechanics and submission sequences!
- Perfect for grapplers looking to get up-to-date on the modern approach to leg locks, as well as crafty veterans looking for proven methods of out-gunning opponents with counter leg attacks.
- Learn how every limb plays a role in Shai’s leg lock system including unique control methods using the legs, how to create kuzushi, distance control, and more!
- Out maneuver opponents with foot lock counters that will catch opponents by surprise and keep you out of danger.
- Develop crafty leg lock defense with unique concepts like the Thieves Gambit, a creative way to “give” opponents leg attacks that are easily countered allowing you to pass their guard or secure your own leg attacks!
Course Content
Volume 01
CHAPTER TITLE
START TIME
| Preface | 0 |
| Introduction | 1:47 |
| Why Foot Locks | 2:55 |
| Footlock Structure - Antimony Of The Foot | 4:11 |
| Breaking Mechanics - General Overview | 7:04 |
| Bringing Knee In Alignment | 7:49 |
| Biceps Engagement | 10:03 |
| Spinal Extension | 11:03 |
| Shoulder Shrug | 12:28 |
| Back Engagement | 13:53 |
| Quantum Structure | 17:06 |
| Recap | 26:01 |
Volume 02
CHAPTER TITLE
START TIME
| Function Of The Legs - Distance Control | 0 |
| Baiting The Finish | 4:02 |
| Dealing With The Push | 6:53 |
| Different Functions Of Each Leg | 10:47 |
| Foot Placement | 15:30 |
| Kuzushi | 17:23 |
| Inside Foot Lock - Mechanics | 21:06 |
| Transition To Outside | 24:18 |
Volume 03
CHAPTER TITLE
START TIME
| Foot Lock Counters - Grip Fight | 0 |
| Armbar / Back Take | 5:35 |
| Reconnecting The Legs | 11:34 |
| Beating The Boot | 14:11 |
| When Opponent Stand Up | 19:55 |
| Entire From Common Positions - Shin On Shin | 23:01 |
| RDLR | 27:30 |
| 50/50 | 34:08 |
| 50/50 Variation | 40:09 |
Volume 04
CHAPTER TITLE
START TIME
| Intro To Defense - Straight Foot Locks | 0 |
| Links | 7:40 |
| Thieves Gambit - General Idea | 12:15 |
| Counter Foot Lock | 14:54 |
| Estima Lock | 18:14 |
| Estima Lock Variation | 23:02 |
| Inside Heel Hook Vs Outside/Toe Hold | 27:03 |
| Cross Ashi To Estima | 31:50 |
| How To Train - Foot Locks | 34:48 |
Check Out This Trailer!
So, What Exactly Do You Get?
PART 1
- PREFACE
- INTRODUCTION
WHY FOOT LOCKS
FOOTLOCK STRUCTURE
- ANATOMY OF THE FOOT
BREAKING MECHANICS
- GENERAL OVERVIEW
- BRINGING KNEE IN ALIGNMENT
- BICEPS ENGAGEMENT
- SPINAL EXTENSION
- SHOULDER SHRUG
- BACK ENGAGEMENT
- QUANTUM STRUCTURE
- RECAP
PART 2
FUNCTION OF THE LEGS
- DISTANCE CONTROL
- BAITING THE FINISH
- DEALING WITH THE PUSH
- DIFFERENT FUNCTIONS OF EACH LEG
- FOOT PLACEMENT
- KUZUSHI
INSIDER FOOT LOCK
- MECHANICS
- TRANSITION TO OUTSIDE
PART 3
FOOT LOCK COUNTERS
- GRIP FIGHT
- ARMBAR / BACK TAKE
- RECONNECTING THE LEGS
- BEATING THE BOOT
- WHEN OPPONENT STAND UP
ENTRIES FROM COMMON POSITIONS
- SHIN ON SHIN
- RDLR
- 50/50
- 50/50 VARIATION
PART 4
INTRO TO DEFENSE
- STRAIGHT FOOT LOCKS
- LINKS
THIEVES GAMBIT
- GENERAL IDEA
- COUNTER FOOT LOCK
- ESTIMA LOCK
- ESTIMA LOCK VARIATION
- INSIDE HEEL HOOK VS OUTSIDE/TOE HOLD
- CROSS ASHI TO ESTIMA
HOW TO TRAIN
- FOOT LOCKS
$79
