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The Daisy Fresh Curriculum: Blue Belt No Gi Stripe 2 by Heath Pedigo

Pedigo Submission Fighting Head Coach Heath Pedigo Presents His Essential Daisy Fresh No Gi Curriculum For Blue Belts!
  • Heath is one of the top coaches in the sport and is here to help you devise a winning strategy as a blue belt!
  • Stripe 2 of the series focuses on developing safe/effective ways to pull guard, and systematically fight from the sit up guard.
  • Use an easy to follow checklist for stopping a wide range of guard passing styles including posture controls, staying upright, sweeps, wrestle ups, and more!
  • Avoid being flattened out and use that opportunity to enter underneath your opponent and into a variety of attacks.
  • Weaponize the dummy sweep with unique timing details that increase your sweeping percentage and open up the ability for wrestle ups.
  • Develop a sophisticated X-guard system that keeps opponents off balance and vulnerable for sweeps, leg entanglements, back takes, and more!
  • Learn alongside some of Heath’s top students as they share inside tips from their highly accomplished competitive careers!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Standing To Guard Safely/Rules - Shot Sprawl Pull Safely 0:53
How To Pull 8:05
Sliding Guard Pull 15:00
Pulling Guard From Shot 21:46
Double Guard Pull 27:19

Volume 2

CHAPTER TITLE
START TIME
Sit Up Guard Checklist For Stopping Their Passing Game - Posture And Stop Being Put Flat 0
Hand And Feet Fighting From The Bottom 6:13
Using Inside Position To Prevent Flattening Out 13:06
Preventing The Flying Knee Cut 17:48

Volume 3

CHAPTER TITLE
START TIME
Sit Up Guard Entries - Underhook When Being Flipped 0
Dummy Sweep 7:28
Wrestle Up From Dummy Sweep 16:13
Wrestle Up Entry And Details 20:50
Ankle Pick 25:19
X-Guard Entry 31:10

Volume 4

CHAPTER TITLE
START TIME
And Attacks…X - X Underneath Explanation 0
Getting The Hands To The Mat 4:50
X-Guard Knee Cap 8:32
Smooth Foot Sweep 15:18
The Back Step Battle 23:54
Preventing The Back Step 31:42
Crabride 33:59
And...Short Hook (Langhi) 37:51
Bonus Rolling Footage - Mamood And Tad 46:18
Couch And Spatch 50:48
Pedigo Submission Fighting Head Coach Heath Pedigo Presents His Essential Daisy Fresh No Gi Curriculum For Blue Belts!
  • Heath is one of the top coaches in the sport and is here to help you devise a winning strategy as a blue belt!
  • Stripe 2 of the series focuses on developing safe/effective ways to pull guard, and systematically fight from the sit up guard.
  • Use an easy to follow checklist for stopping a wide range of guard passing styles including posture controls, staying upright, sweeps, wrestle ups, and more!
  • Avoid being flattened out and use that opportunity to enter underneath your opponent and into a variety of attacks.
  • Weaponize the dummy sweep with unique timing details that increase your sweeping percentage and open up the ability for wrestle ups.
  • Develop a sophisticated X-guard system that keeps opponents off balance and vulnerable for sweeps, leg entanglements, back takes, and more!
  • Learn alongside some of Heath’s top students as they share inside tips from their highly accomplished competitive careers!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Standing To Guard Safely/Rules - Shot Sprawl Pull Safely 0:53
How To Pull 8:05
Sliding Guard Pull 15:00
Pulling Guard From Shot 21:46
Double Guard Pull 27:19

Volume 2

CHAPTER TITLE
START TIME
Sit Up Guard Checklist For Stopping Their Passing Game - Posture And Stop Being Put Flat 0
Hand And Feet Fighting From The Bottom 6:13
Using Inside Position To Prevent Flattening Out 13:06
Preventing The Flying Knee Cut 17:48

Volume 3

CHAPTER TITLE
START TIME
Sit Up Guard Entries - Underhook When Being Flipped 0
Dummy Sweep 7:28
Wrestle Up From Dummy Sweep 16:13
Wrestle Up Entry And Details 20:50
Ankle Pick 25:19
X-Guard Entry 31:10

Volume 4

CHAPTER TITLE
START TIME
And Attacks…X - X Underneath Explanation 0
Getting The Hands To The Mat 4:50
X-Guard Knee Cap 8:32
Smooth Foot Sweep 15:18
The Back Step Battle 23:54
Preventing The Back Step 31:42
Crabride 33:59
And...Short Hook (Langhi) 37:51
Bonus Rolling Footage - Mamood And Tad 46:18
Couch And Spatch 50:48

Check Out The Trailer!


So, What Exactly Do You Get?

PART 1

  • INTRO
  • STANDING TO GUARD SAFELY/RULES

  • SHOT SPRAWL PULL SAFELY
  • HOW TO PULL
  • SLIDING GUARD PULL
  • PULLING GUARD FROM SHOT
  • DOUBLE GUARD PULL
  • PART 2

    SIT UP GUARD CHECKLIST FOR STOPPING THEIR PASSING GAME

  • POSTURE AND STOP BEING PUT FLAT
  • HAND AND FEET FIGHTING FROM THE BOTTOM
  • USING INSIDE POSITION TO PREVENT FLATTENING OUT
  • PREVENTING THE FLYING KNEE CUT
  • PART 3

    SIT UP GUARD ENTRIES

  • UNDERHOOK WHEN BEING FLIPPED
  • DUMMY SWEEP
  • WRESTLE UP FROM DUMM SWEEP
  • WRESTLE UP ENTRY AND DETAILS
  • ANKLE PICK
  • X-GUARD ENTRY
  • PART 4

    AND ATTACKS... X

  • X UNDERNEATH EXPLANATION
  • GETTING THE HANDS TO THE MAT
  • X-GUARD KNEE CAP
  • SMOOTH FOOT SWEEP
  • THE BACK STEP BATTLE
  • PREVENTING THE BACK STEP
  • CRABRIDE
  • AND...SHORT HOOK (LANGHI)

    BONUS ROLLING FOOTAGE

  • MAMOOD AND TAD
  • COUCH AND SPATCH
  • $197


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