Best Seller
Unstoppable Standups by Chris Paines and Charles Harriott
- Use the heist from bottom to create strong stand ups and reactions, including instruction on how important your hips and head are to winning the scramble
- Sweep, sub, or stand using these techniques - with Charles and Chris showing you how your opponent will help open up your offense over and over
- See how to master the elbow frame, including coaching on mindset, drilling applications, and the foundational base you need
- Apply the elbow frame successfully to escape and build height from side control, guard, and more with Chris and Charles
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Parasite - Heist | 1:25 |
| Heist From The Bottom | 7:03 |
| High Hips | 13:06 |
| The 3 Hs | 17:43 |
Volume 2
CHAPTER TITLE
START TIME
| Sweep, Sub Or Stand - Freeing The Bottom Leg | 0 |
| Advanced Running Man | 6:36 |
| Turtle | 12:42 |
| What If You Don't Want To | 19:51 |
| Standing Up | 24:02 |
Volume 3
CHAPTER TITLE
START TIME
| Elbow Frame - Mind Set | 0 |
| Elbow Frame Basics | 4:34 |
| Master Drill | 9:31 |
| Reaching And Angles | 14:40 |
| Height And Handcuffs | 19:23 |
| Elbow Frame Trenches | 22:13 |
| Standing Dog Leash | 26:37 |
| Closing The Front Door | 29:40 |
| Solo Drills | 33:42 |
Volume 4
CHAPTER TITLE
START TIME
| Elbow Frame Applications - Elbow Frame Vs Mat Return | 0 |
| Elbow Frame Vs Body Lock | 3:08 |
| Elbow Frame Vs Double Overs | 6:31 |
| Elbow Frame Vs Side Control | 9:35 |
| How To Learn | 15:13 |
| Outro | 21:29 |
- Use the heist from bottom to create strong stand ups and reactions, including instruction on how important your hips and head are to winning the scramble
- Sweep, sub, or stand using these techniques - with Charles and Chris showing you how your opponent will help open up your offense over and over
- See how to master the elbow frame, including coaching on mindset, drilling applications, and the foundational base you need
- Apply the elbow frame successfully to escape and build height from side control, guard, and more with Chris and Charles
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Parasite - Heist | 1:25 |
| Heist From The Bottom | 7:03 |
| High Hips | 13:06 |
| The 3 Hs | 17:43 |
Volume 2
CHAPTER TITLE
START TIME
| Sweep, Sub Or Stand - Freeing The Bottom Leg | 0 |
| Advanced Running Man | 6:36 |
| Turtle | 12:42 |
| What If You Don't Want To | 19:51 |
| Standing Up | 24:02 |
Volume 3
CHAPTER TITLE
START TIME
| Elbow Frame - Mind Set | 0 |
| Elbow Frame Basics | 4:34 |
| Master Drill | 9:31 |
| Reaching And Angles | 14:40 |
| Height And Handcuffs | 19:23 |
| Elbow Frame Trenches | 22:13 |
| Standing Dog Leash | 26:37 |
| Closing The Front Door | 29:40 |
| Solo Drills | 33:42 |
Volume 4
CHAPTER TITLE
START TIME
| Elbow Frame Applications - Elbow Frame Vs Mat Return | 0 |
| Elbow Frame Vs Body Lock | 3:08 |
| Elbow Frame Vs Double Overs | 6:31 |
| Elbow Frame Vs Side Control | 9:35 |
| How To Learn | 15:13 |
| Outro | 21:29 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PARASITE
PART 2
SWEEP, SUB OR STAND
PART 3
ELBOW FRAME
PART 4
ELBOW FRAME APPLICATIONS
$97
