Wrist Lock The World by Pete Letsos
Bring Science To “Prison Rules Jiu-Jitsu” - Wristlocking Ace Pete “The Greek” Letsos Reveals How The Wristlock Can Be & Should Be Your Go To Submission: You Are Missing So Many Chances For Submissions
- Attack one of the most vulnerable and available joint locks in the world with wrist locking master and guru Pete “The Greek” Lestos
- The wrist lock is one of the most overlooked attacks in submission grappling, and with Pete The Greek, you can learn how to terrorize your gym with wrist locks from every angle
- Over 40 different wrist locks!
- Find the subtle secrets of the wrist lock with Pete the Greek
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 - 6:40 |
Standing wrist lock same side lapel | 6:40 - 8:35 |
Standing wrist lock cross lapel | 8:35 - 11:25 |
Self defense wrist lock with drills | 11:25 - 14:58 |
Standing wrist lock defense to single leg | 14:58 - 17:04 |
Zenga wrist lock | 17:04 - 17:50 |
Closed guard posture break wrist lock | 17:50 - 19:55 |
Figure 4 wrist lock | 19:55 - 21:38 |
Closed guard inside bicep tie wrist lock | 21:38 - 23:56 |
Ude gatame wrist lock | 23:56 - 25:51 |
Closed guard wrist lock against stalling | 25:51 - 27:18 |
Wrist lock counter to sleeve grab | 27:18 - 30:36 |
Wrist lock interception drill | 30:36 - 33:38 |
Kimura wrist lock | 33:38 - 35:32 |
Behind the back wrist lock | 35:32 |
Volume 2
CHAPTER TITLE
START TIME
Wrist lock from turtle | 0 - 1:33 |
Wrist lock from turtle #2 | 1:33 - 4:03 |
Turtle to kimura wrist lock | 4:03 - 7:29 |
Wrist lock defense of clock choke | 7:29 - 9:12 |
Wrist lock off the darce | 9:12 - 11:14 |
Arm in guillotine wrist lock | 11:14 - 13:46 |
Omoplata to wrist lock | 13:46 - 15:39 |
Wrist lock from the back | 15:39 - 19:11 |
Wrist lock off rear naked | 19:11 - 21:01 |
Wrist lock from back defense | 21:01 - 22:27 |
Wrist lock from back triangle | 22:27 - 24:25 |
Knee on the belly wrist lock | 24:25 - 29:46 |
Wrist lock from half guard | 29:46 - 33:21 |
Volume 3
CHAPTER TITLE
START TIME
Scoop grip wrist lock | 0 - 1;07 |
Knee in belly wrist lock #2 | 1;07 - 2:47 |
Side control top hand wrist lock | 2:47 - 6:01 |
Side control kesa gatame wrist lock | 6:01 - 7:08 |
Side control americana wrist lock | 7:08 - 11:50 |
Side control americana wrist lock #2 | 11:50 - 13:43 |
Side control Wrist lock off underhook | 13:43 - 15:06 |
Side control americana wrist lock combo | 15:06 - 16:49 |
Side control back heist wrist lock | 16:49 - 18:04 |
Wrist lock from mount | 18:04 - 19:56 |
Wrist lock from side kimura | 19:56 - 21:04 |
Wrist lock from mount #2 | 21:04 - 23:06 |
Wrist lock from mount #3 | 23:06 - 26:03 |
Volume 4
CHAPTER TITLE
START TIME
Americana wrist lock from mount | 0 - 3:04 |
3 combo wrist lock from mount | 3:04 - 6:04 |
Wrist lock top hand when opponent has back | 6:04 - 7:35 |
Wrist lock bottom hand when opponent has back | 7:35 - 9:28 |
Bicep guard wrist lock | 9:28 - 11:45 |
Smother wrist lock from mount | 11:45 - 13:40 |
Super pressure wrist lock from side control | 13:40 - 15:41 |
Magic grip wrist lock from kimura | 15:41 - 19:08 |