ProductContent
American Judo System: Sode Tsurikomi Goshi Encyclopedia by Jimmy Pedro & Travis Stevens
- From basic movements like footwork, body position, and hand positioning, as well as entries, finishes, and combinations;Jimmy leaves nothing out when it comes to finding success with Sode..
- Master the necessary sleeve grips and movements to make your Uchikomi and Nage Komi top tier.
- Go in depth with your understanding of the mechanics of some of the most high level throws, and gain the awareness of some of the most common mistakes made with the hands, feet, and head &body position.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Foundations - Introduction to Sode | 0 |
Chapter 1 - Introduction - Shadow Drills | 1:52 |
Fundamental Foot Patterns For Basic Left Sided Sode Tsurikomi Goshi | 2:13 |
Fundamental Foot Patterns For Basic Right Sided Sode Tsurikomi Gosh | 5:38 |
Fundamental Foot Patterns For Advanced Left Sided Sode Tsurikomi Goshi | 9:52 |
Fundamental Foot Patterns For Advanced Right Sided Sode Tsurikomi Goshi | 14:45 |
Fundamental Body and Hand Position Left Side | 19:08 |
Fundamental Body and Hand Position Right Side | 24:17 |
Directional Pattern - Walking Forward Basic Left Side | 29:08 |
Directional Pattern - Walking Forward Basic Right Side | 33:08 |
Directional Pattern - Walking Forward Advanced Left Side | 37:09 |
Directional Pattern - Walking Forward Advanced Right Side | 41:16 |
Directional Pattern - Walking Backward Basic Left Side | 45:08 |
Directional Pattern - Walking Backward Basic Right Side | 49:39 |
Directional Pattern - Walking Backward Advanced Left Side | 53:38 |
Directional Pattern - Walking Backward Advanced Right Side | 57:59 |
Directional Pattern - Walking Sideways Toward Backside Basic Foot Pattern 1 | 1:01:15 |
Directional Pattern - Walking Sideways Toward Backside Advanced Foot Pattern 1 | 1:04:04 |
Directional Pattern - Walking Sideways To Frontside Basic Foot Pattern 2 | 1:07:37 |
Directional Pattern - Walking Sideways To Frontside Advanced Foot Pattern 2 | 1:10:17 |
FUJI Training Band Exercise | 1:13:09 |
Volume 2
CHAPTER TITLE
START TIME
Chapter 2 - Introduction - Uchikomi | 0 |
Uchikomi Basic Sleeve Sleeve Basic Left | 0:21 |
Uchikomi Basic Sleeve Sleeve Advanced Left | 4:19 |
Uchikomi Basic Sleeve Sleeve Basic Right | 8:06 |
Uchikomi Basic Sleeve Sleeve Advanced Right | 12:08 |
Uchikomi Moving Forward Basic Left Footwork | 15:33 |
Uchikomi Moving Forward Advanced Left Footwork | 19:15 |
Uchikomi Moving Forward Basic Right Footwork | 23:28 |
Uchikomi Moving Forward Advanced Right Footwork | 27:04 |
Uchikomi Moving Backward Basic Left Footwork | 30:17 |
Uchikomi Moving Backward Advanced Left Footwork | 34:15 |
Uchikomi Moving Backward Basic Right Footwork | 37:38 |
Uchikomi Moving Backward Advanced Right Footwork | 41:01 |
Uchikomi Walking Sideways Toward Backside Basic Foot Pattern 1 | 43:53 |
Uchikomi Walking Sideways Toward Backside Advanced Foot Pattern 1 | 47:30 |
Uchikomi Walking Sideways To Frontside Basic Foot Pattern 2 | 52:52 |
Uchikomi Walking Sideways To Frontside Advanced Foot Pattern 2 | 56:57 |
Volume 3
CHAPTER TITLE
START TIME
Chapter 3 - Principles of Nage Komi - Introduction - Nage Komi | 0 |
Nage Komi Basic Left Sleeve Sleeve | 0:27 |
Nage Komi Basic Right Sleeve Sleeve | 4:45 |
Nage Komi Moving Forward Basic Left Footwork | 9:32 |
Nage Komi Moving Forward Basic Right Footwork | 13:44 |
Nage Komi Moving Forward Advanced Left Footwork | 17:33 |
Nage Komi Moving Forward Advanced Right Footwork | 21:54 |
Nage Komi Moving Backward Basic Left Footwork | 26:22 |
Nage Komi Moving Backward Basic Right Footwork | 29:48 |
Nage Komi Moving Backward Advanced Left Footwork | 33:28 |
Nage Komi Moving Backward Advanced Right Footwork | 36:44 |
Nage Komi Walking Sideways Toward Backside Basic Foot Pattern 1 | 40:07 |
Nage Komi Walking Sideways Toward Backside Advanced Foot Pattern 1 | 44:33 |
Nage Komi Walking Sideways To Frontside Basic Foot Pattern 2 | 48:40 |
Nage Komi Walking Sideways To Frontside Advanced Foot Pattern 2 | 52:32 |
Nage Komi Crash Pad | 56:22 |
Volume 4
CHAPTER TITLE
START TIME
Chapter 4 - Common Mistakes - Introduction - Common Mistakes | 0 |
Common Mistakes with Hands | 0:24 |
Common Mistakes with Feet | 5:03 |
Common Mistakes with Body &Head Position | 8:56 |
Volume 5
CHAPTER TITLE
START TIME
Intermediate - Chapter 1 - Modified Grips - Introduction to Modified Grips | 0 |
Double Sleeve Sode Tsurikomi Morote Seoi Version | 0:27 |
Sode Tsurikomi Goshi Sleeve Collar Same Side | 6:11 |
Sode Tsurikomi Goshi Cross Grip Same Side | 12:39 |
Sode Tsurikomi Goshi Sleeve Collar Opposite Side | 19:39 |
Volume 6
CHAPTER TITLE
START TIME
Chapter 2 - Set Ups &Movements - Intermediate - Chapter 2 | 0 |
Introduction to Set Ups and Movements | 0:28 |
Kouchi to Sode Tsurikomi Goshi Combination | 2:46 |
Kouchi Set Up to Sode Tsurikomi Goshi | 8:50 |
Sasae Tsurikomi Ashi Set Up to Sode Tsurikomi Goshi | 12:36 |
Circle Motion Into Sode Tsurikomi Goshi Same Side | 16:54 |
Circle Motion Into Sode Tsurikomi Goshi Opposite Side | 23:52 |
Fake Seoi Nage into Sode Tsurikomi Goshi | 28:27 |
Volume 7
CHAPTER TITLE
START TIME
Advanced - Chapter 1 - Introduction to Advanced Sode Tsurikomi Goshi | 0 |
Split Hip Sode Tsurikomi Goshi Version | 0:32 |
One Arm Sode Tsurikomi Goshi | 6:15 |
One Arm Grab the Back Sode Tsurikomi Goshi | 13:32 |
Sode Tsurikomi Goshi to Knee Osoto Gari | 19:37 |
Sode Tsurikomi Goshi to Osoto Gari | 23:34 |
Sode Tsurikomi Goshi to Kouchi on Lead Leg vs Same sided opponent | 28:48 |
Sode Tsurikomi Goshi to Kouchi on Back Leg vs Same sided opponent | 34:06 |
Sode Tsurikomi Goshi to Kouchi Maki Komi | 38:13 |
Drop Sode Tsurikomi Goshi | 42:24 |
Korean Style Drop Sode Tsurikomi Goshi | 51:23 |
Extras - Things Not to Do | 58:33 |
How to Stop Sode Tsurikomi Goshi | 1:04:25 |
Master Every Aspect Of Sode Tsurikomi To Make This Dynamic Throw One Of The Top Techniques In Your Arsenal With World Champion Jimmy Pedro!
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What Will You Learn?
In looking at all that is covered in Jimmy Pedro’s Sode Tsurikomi series, you can see that the amount of information is enormous and covered in great depth. This is one of the most detailed instructionals out there, and is structured to provide a complete working knowledge of the philosophy and the mechanics of these techniques.
Jimmy Pedro is a multiple time World Champion, and has also medaled numerous times in the Olympics and Pan World Championships. Sode variations are among Jimmy’s favorite moves, and you can see the passion and intention in his mannerisms while he demonstrates these techniques throughout the instructional. His message will not only help you execute these techniques, but it will help you understand them at a level which will benefit your Judo in every aspect.
Along with demonstrating the actual technique, Jimmy spends time talking about what not to do and common mistakes and adjustments that are made. He offers insight into how to stop the Sode Tsurikomi as well, showing his immense knowledge of the inner workings of the technique. The amount of material included in this series can be gone over time and time again, while learning something new or seeing something differently every single time.
The way Jimmy flawlessly executes each throw highlights all of the time and work he has dedicated to his craft. He includes both intermediate and advanced techniques, tailoring this instructional for all levels of athletes as the desire he has to be helpful is amazingly apparent. Learn everything you need to know about Sode Tsurikomi using Jimmy Pedro’s Championship tested techniques!