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Championship MMA Cage Striking and Wrestling by Greg Jackson

Gain Next-Level Cage Striking and Wrestling Skills From Legendary MMA Coach Greg Jackson! 

  • Greg Jackson has worked with many of MMA’s greatest champions, and with his latest series he looks to revolutionize your approach to fighting in a cage.
  • Learn the ABCs of MMA including details on range, footwork, the reactionary gap, and 3 states of engagement.
  • Build a go-to arsenal of takedowns that are specifically designed for MMA.
  • Use strikes to occupy your opponent’s hands and utilize Jackson’s Ghost style takedowns both in open space and up against the cage!
  • Master one of the most effective takedowns in MMA, the cage lock double leg!
  • Make the cage another weapon in your game as you learn how to effectively strike against the fence.
  • Develop your cage/wall wrestling and striking skills with one of the very best MMA coaches in the world, Greg Jackson!


Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

ABCs of MMA - Intro 0
Geometry or MMA - Cage 1:30
Ranges 4:21
Reactionary Gap 6:39
Force Array 9:33
Footwork 12:20
3 States of Engagement 16:13

Volume 2

CHAPTER TITLE

START TIME

Takedowns for MMA - Ghost Style Takedown - Open Mat 0
Ghost Style Takedown with Step Running Track 8:48
Basic Cage Lock Takedown - Pull &Lift 17:41

Volume 3

CHAPTER TITLE

START TIME

Basic Striking On The Fence - Italian Position 0
Basic Bail Out Spin Elbow 7:39
Basic Knees 13:40
Outro 20:21

 Check out a free sample:

So, What Exactly Do You Get?

PART 1

ABCS OF MMA

  • INTRO
  • GEOMETRY OR MMA - CAGE
  • RANGES
  • REACTIONARY GAP
  • FORCE ARRAY
  • FOOTWORK
  • 3 STATES OF ENGAGEMENT

PART 2

TAKEDOWNS FOR MMA

  • GHOST STYLE TAKEDOWN - OPEN MAT
  • GHOST STYLE TAKEDOWN WITH STEP RUNNING TRACK
  • BASIC CAGE LOCK TAKEDOWN - PULL &LIFT

PART 3

BSIC STRIKING ON THE FENCE

  • ITALIAN POSITION
  • BASIC BAIL OUT SPIN ELBOW
  • BASIC KNEES
  • OUTRO


$97


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