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Complete Guide to Attacking With The Underhook by B.J. Futrell

2-Time All American and Former US National Team Member BJ Futrell Digs Deep into His Bag of Tricks to Bring You Underhook Gold That You Can Use For Takedown Success!

  • Bj Futrell is a 2-Time All American out of the University of Illinois, currently residing as Assistant Coach of the Penn Wrestling Program.
  • Learn high efficiency underhook strategies to help you attack and score with one of grappling’s most dominant control tactics.
  • Explore multiple ways of getting to the underhook using Futrel’s proven high level techniques and then attack with an entire list of perfectly paired takedowns, picks, trips and more.
  • Not only is the underhook a superior control mechanism, it also offers the ability to score in multitude of ways.
  • Get a whole 360 view of just how versatile the under hook can be and what it can do to enhance your wrestling pedigree with proven underhook offense that will add dangerous tools to your arsenal.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Getting To The Underhook - Club Hook 1:22
Swim Hook 5:06
Shoot To Hook 8:55
Punch Hook 11:24
Wrist Roll 15:23

Volume 2

CHAPTER TITLE

START TIME

Attacking From The Underhook - High Single Throw-By 0
Low Single Throw-By 3:29
High Crotch 7:24
Knee Pick 15:35
Cross Ankle Pick 22:17
Shake And Bake 29:04
Inside Trip 35:38
Fake Snap 40:04
Step Snap 48:46
Step Snap To Far Leg Cradle 52:29
Step Snap To Near Side Cradle 56:10
Duck Under 1:01:52
Headlock 1:07:20
Arm Drag 1:13:59
Outro 1:20:47



 

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So, What Exactly Do You Get?

PART 1

  • INTRO
  • GETTING TO THE UNDERHOOK

  • CLUB HOOK
  • SWIM HOOK
  • SHOOT TO HOOK
  • PUNCH HOOK
  • WRIST ROLL
  • PART 2

    ATTACKING FROM THE UNDERHOOK

  • HIGH SINGLE THROW-BY
  • LOW SINGLE THROW-BY
  • HIGH CROTCH
  • KNEE PICK
  • CROSS ANKLE PICK
  • SHAKE AND BAKE
  • INSIDE TRIP
  • FAKE SNAP
  • STEP SNAP
  • STEP SNAP TO FAR LEG CRADLE
  • STEP SNAP TO NEAR SIDE CRADLE
  • DUCK UNDER
  • HEADLOCK
  • ARM DRAG
  • OUTRO
  • $79.00


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