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Going Into The Matrix: The Cross by Duke Roufus

Set Up and Land The BIG SHOT with a Complete Guide to Developing a Powerful and Reliable Cross Featuring Legendary Kickboxing Instructor Duke Roufus

  • Champion kickboxer and world renowned instructor Duke Roufus takes you into the matrix for an in depth look at how to effectively develop your cross into a powerful, fight ending tool that will become one of your most important assets
  • Roufus has helped thousands of martial artists take their game to the next level as well as producing some of combat’s most dangerous strikers, such as former UFC Champions Anthony Pettis and Tyron Woodley
  • Learn multiple variations of the cross itself and the world class key details and concepts you need, when it comes to landing the most devastating strike in martial arts
  • Combine and set up your cross with other punches and kicks to round out your arsenal and become a more dangerous striker
  • Utilize options from multiple positions and situations so that you can connect to the cross whenever you need to for big knockout power
  • Combine this instructional with the other instructionals in the matrix series to supercharge your training with Roufus

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Variations of the cross 1:25
Cross off of the jab 13:26
Different Jabs to set up the cross 24:20

Volume 2

CHAPTER TITLE

START TIME

Punch combos to set up the cross 0
2-1 cross set up 9:39
Low kicks to set up cross 21:16

Volume 3

CHAPTER TITLE

START TIME

Body kick set up 0
Head kick set up 12:51
Front side kick - teep set up 21:18
Outro 31:56


 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • VARIATIONS OF THE CROSS
  • CROSS OFF THE JAB
  • DIFFERENT JABS TO SET UP THE CROSS

    • PART 2

  • PUNCH COMBOS TO SET UP THE CROSS
  • 2-1 CROSS SET UP
  • LOW KICKS TO SET UP CROSS

    • PART 3

  • BODY KICK SET UP
  • HEAD KICK SET UP
  • FRONT SIDE KICK - TEEP SET UP
  • OUTRO

    • $79.00


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