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Hybrid Approach to Wrestling Takedown Defense for MMA by Darryl Christian
- Acclaimed MMA Coach and Former US National Team Member Darryl Christian brings his hybrid approach to wrestling and combat to improve your skills.
- World class athletes like Dominick Cruz, BJ Penn, Chael Sonnen and Rafa Mendes are just a few of the athletes that have benefited from his hybrid approach to defending wrestling takedowns.
- Learn to stop your opponent’s offense with Darryl Christian’s hybrid takedown defense blueprint.
- Learn to create your own style of wrestling defense by absorbing the techniques in this volume.
- Master the defenses of the double leg, the single leg, the high crotch, body lock and even more!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Double Leg Defense - Down Block | 1:19 |
| Cross Body | 4:05 |
| Superman | 5:14 |
| Hip to Hip Counter | 6:33 |
| Inverted Roll | 8:22 |
| Single Leg / High Crotch Defense - Cross Pummel | 9:42 |
| Push Away - Cross Pummel | 11:41 |
| Limp Leg | 13:14 |
| Lift Defense | 14:41 |
| Cross Body - Spiral Position | 16:22 |
| Dump Defense | 18:10 |
| Step Back - Cross Body | 20:27 |
| Body Lock, Thai Clinch and On the Mat Defense - Kickstand and Outside Pummel | 21:42 |
| Inside Trip | 23:15 |
| Off Balance | 24:57 |
| Knee to Knee | 26:14 |
| Pass-By from Thai Clinch | 28:00 |
| Double Leg with Hands Locked from the Mat | 29:45 |
| Ankle Whizzer | 32:41 |
| Ankles Triangled | 35:12 |
| Outro | 38:07 |
- Acclaimed MMA Coach and Former US National Team Member Darryl Christian brings his hybrid approach to wrestling and combat to improve your skills.
- World class athletes like Dominick Cruz, BJ Penn, Chael Sonnen and Rafa Mendes are just a few of the athletes that have benefited from his hybrid approach to defending wrestling takedowns.
- Learn to stop your opponent’s offense with Darryl Christian’s hybrid takedown defense blueprint.
- Learn to create your own style of wrestling defense by absorbing the techniques in this volume.
- Master the defenses of the double leg, the single leg, the high crotch, body lock and even more!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Double Leg Defense - Down Block | 1:19 |
| Cross Body | 4:05 |
| Superman | 5:14 |
| Hip to Hip Counter | 6:33 |
| Inverted Roll | 8:22 |
| Single Leg / High Crotch Defense - Cross Pummel | 9:42 |
| Push Away - Cross Pummel | 11:41 |
| Limp Leg | 13:14 |
| Lift Defense | 14:41 |
| Cross Body - Spiral Position | 16:22 |
| Dump Defense | 18:10 |
| Step Back - Cross Body | 20:27 |
| Body Lock, Thai Clinch and On the Mat Defense - Kickstand and Outside Pummel | 21:42 |
| Inside Trip | 23:15 |
| Off Balance | 24:57 |
| Knee to Knee | 26:14 |
| Pass-By from Thai Clinch | 28:00 |
| Double Leg with Hands Locked from the Mat | 29:45 |
| Ankle Whizzer | 32:41 |
| Ankles Triangled | 35:12 |
| Outro | 38:07 |
Check Out The Trailer!
So, What Exactly Do You Get?
DOUBLE LEG DEFENSE
SINGLE LEG / HIGH CROTCH DEFENSE
BODY LOCK, THAI CLINCH AND ON THE MAT DEFENSE
$79.00
